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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

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Nutrition Facts
Serving Size
1 oz (28g)
Calories91
% Daily Value *
Total Fat 2.6g3%
Saturated Fat 1g5%
Trans Fat --g
Cholesterol 0mg0%
Sodium 273.2mg11%
Total Carbohydrate 14.7g5%
Dietary Fiber 0.65g2%
Total Sugars 2.3g5%
Includes --g Added Sugars--%
Protein 2.2g4%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.88mg5%
Calcium 5.4mg0%
Potassium 52.5mg1%
Phosphorus 132.1mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 4.67
  • Inflammation Score 9.45
  • Amino Acid Score 4%
  • Potassium/Sodium 0.19
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 91 calories in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked coming from 10% protein, 64% carbs, 26% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked. This food consists of 28.8% water, 8.1% protein, 53.6% carbs, 9.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 91 5%
Fat 2.6g 3%
Protein 2.2g 4%
Carbohydrate 14.7g 5%
Sugars 2.3g 5%
Fiber 0.65g 2%
Cholesterol 0mg 0%
Saturated Fats 1g 5%
Net-Carbs 14g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 5.4mg 0%
Iron, Fe 0.88mg 5%
Potassium, K 52.5mg 1%
Magnesium 4.8mg 1%
Phosphorus, P 132.1mg 11%
Sodium 273.2mg 11%
Zinc, Zn 0.13mg 1%
Copper, Cu 0.03mg 3%
Manganese 0.1mg 4%
Selenium, Se 5.1mcg 9%
Fluoride, F 7.4mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.12mg 10%
Riboflavin (B2) 0.07mg 5%
Niacin (B3) 0.98mg 6%
Vitamin B5 (PA) 0.08mg 2%
Vitamin B6 0.01mg 0%
Biotin --mcg
Folate (B9) 23.6mcg 6%
Folic acid 22.2mcg 6%
Food Folate 1.4mcg 0%
Folate DFE 39.2mcg 10%
Choline 1.2mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 3.1mcg
Vitamin E 0.02mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.62mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 7.9g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.67
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.794g
Total Polyunsaturated 0.222g
Omega 3s 0.011g 1%
Omega 6s 0.21g 1%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 18.5
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.007g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.197g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.164g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.794g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.21g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.011g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 49mg 7%
Isoleucine 76mg 5%
Leucine 152mg 6%
Lysine 49mg 2%
Methionine 39mg 5%
Phenylalanine 111mg 13%
Threonine 60mg 6%
Tryptophan 27mg 10%
Valine 89mg 5%
Conditionally Essential Amino Acids
Arginine 89mg
Cystine 47mg 16%
Glycine 80mg
Proline 256mg
Tyrosine 67mg 8%
Non-Essential Amino Acids
Alanine 71mg
Aspartic acid 93mg
Betaine --mg
Glutamic acid 744mg
Hydroxyproline --mg
Serine 110mg
Data Source
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.