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Pizza Hut 14 Inch Cheese Pizza Pan Crust
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Pizza Hut 14 Inch Cheese Pizza Pan Crust

Database: Standard Release
Nutrition Facts
Serving Size
1 slice (112g)
Calories309
% Daily Value *
Total Fat 12.6g19%
Saturated Fat 4.9g25%
Trans Fat 0.3g
Cholesterol 20.2mg7%
Sodium 649.6mg27%
Total Carbohydrate 36.8g12%
Dietary Fiber 2.4g9%
Total Sugars 2.8g6%
Includes ~g Added Sugars~%
Protein 12.2g24%
Vitamin C 2.1mg2%
Vitamin D 0μg0%
Iron 2.8mg15%
Calcium 215mg17%
Potassium 190.4mg4%
Phosphorus 241.9mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
44%Water
12%Fat
34%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV309 calories
  • Fat19% DV12.6g
  • Saturated Fats25% DV4.9g
  • Cholesterol7% DV20.2mg
  • Carbohydrate12% DV36.8g
  • Fiber9% DV2.4g
  • Sugars6% DV2.8g
  • Protein24% DV12.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium17% DV215mg
  • Iron, Fe15% DV2.8mg
  • Potassium, K4% DV190.4mg
  • Sodium27% DV649.6mg
  • Magnesium6% DV23.5mg
  • Zinc, Zn13% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1215% DV0.4μg
  • Vitamin C2% DV2.1mg
  • Vitamin D0% DV0μg
  • Vitamin E6% DV0.8mg
  • Vitamin K16% DV19μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight112g
Calories 309 15%
Fat 12.6g 19%
Protein 12.2g 24%
Carbohydrate 36.8g 12%
Sugars 2.8g 6%
Fiber 2.4g 9%
Cholesterol 20.2mg 7%
Saturated Fats 4.9g 25%
Net-Carbs 34.4g
Trans Fatty Acids 0.3g
Minerals
Minerals %DV
~ = missing data
Weight112g
Calcium 215mg 17%
Iron, Fe 2.8mg 15%
Potassium, K 190.4mg 4%
Magnesium 23.5mg 6%
Phosphorus, P 241.9mg 19%
Sodium 649.6mg 27%
Zinc, Zn 1.5mg 13%
Copper, Cu 0.1mg 12%
Manganese 0.4mg 19%
Selenium, Se 17.9μg 33%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight112g
Vitamin A, RAE ~μg ~%
Vitamin C 2.1mg 2%
Thiamin (B1) 0.4mg 36%
Riboflavin (B2) 0.2mg 19%
Niacin (B3) 3.9mg 24%
Vitamin B5 (PA) 0.3mg 5%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 118.7μg 30%
Folic acid 73.9μg 18%
Food Folate 44.8μg 11%
Folate DFE 170.2μg 43%
Choline ~mg ~%
Vitamin B12 0.4μg 15%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.8mg 6%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 19μg 16%
Vitamin K1 0μg
Menaquinone-4 1.2μg
Other
Other
~ = missing data
Weight112g
Water 47.8g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.47
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight112g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.4g
Fructose 0.5g
Lactose 0.4g
Maltose 1.2g
Galactose 0.1g
Starch 28g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight112g
Monosaturated Fats 3086mg
Polyunsaturated Fats 3492mg
Omega 3s 402mg 25%
Omega 6s 3118mg 18%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.75
18:3 n-3 c,c,c (ALA) 392mg
20:5 n-3 (EPA) 4mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 65mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 118mg
6:0 94mg
8:0 64mg
10:0 160mg
12:0 194mg
13:0 ~mg
14:0 663mg
15:0 72mg
16:0 2462mg
17:0 49mg
18:0 976mg
20:0 27mg
22:0 24mg
24:0 10mg
14:1 54mg
15:1 0mg
16:1 undifferentiated 136mg
16:1 c 111mg
17:1 18mg
18:1 undifferentiated 2824mg
18:1 c 2624mg
18:1-11 t (18:1t n-7) ~mg
20:1 52mg
22:1 undifferentiated 2mg
22:1 c 2mg
24:1 c 2mg
18:2 undiff 3051mg
18:2 n-6 c,c 2942mg
18:2 CLAs 44mg
18:2 i ~mg
18:3 undiff 395mg
18:3 n-6 c,c,c 3mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 11mg
20:3 n-3 0mg
20:3 n-6 10mg
20:4 undifferentiated 12mg
20:4 n-6 ~mg
21:5 ~mg
22:4 6mg
Trans-Monoenoic Fats 224mg
16:1 t 25mg
18:1 t 199mg
22:1 t 0mg
18:2 t not further defined 65mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight112g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg