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Ben & Jerry's Homemade Inc. - Peanut Butter World Milk Chocolate Ice Cream With Peanut Buttery Swirls & Chocolate Cookie Swirls Peanut Butter World
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Ben & Jerry's Homemade Inc. - Peanut Butter World Milk Chocolate Ice Cream With Peanut Buttery Swirls & Chocolate Cookie Swirls Peanut Butter World

460 calories

in 2/3 cup
Where do the calories come from?
8% from Protein (9g)
61% from Fat (32g)
31% from Carbs (37g)
Quick Stats
  • Calories 460 23% DV
  • Protein 9g 18% DV
  • Fat 32g 41% DV
  • Carbs 37g 12% DV
  • Fiber 2g 7% DV
  • Sugar 28g 56% DV
  • Sodium 190mg 8% DV
  • Calcium 140mg 11% DV
Nutrition Facts
Serving Size
2/3 cup (143g)
Calories460
% Daily Value *
Total Fat 32g41%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 60.1mg20%
Sodium 190.2mg8%
Total Carbohydrate 37g12%
Dietary Fiber 2g7%
Total Sugars 28g56%
Includes 24g Added Sugars48%
Protein 9g18%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 3.4mg19%
Calcium 140.1mg11%
Potassium 490.5mg10%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
45%Water
22%Fat
26%Carbs
6%Protein
Ingredients: Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Peanuts, Sugar, Cocoa (Processed With Alkali), Canola Oil, Peanut Oil, Wheat Flour, Cocoa, Coconut Oil, Egg Yolks, Salt, Tapioca Starch, Guar Gum, Natural Flavors, Soy Lecithin, Baking Soda, Carrageenan.
UPC: 076840161027

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV460 calories
  • Fat41% DV32g
  • Saturated Fats55% DV11g
  • Cholesterol20% DV60.1mg
  • Carbohydrate12% DV37g
  • Fiber7% DV2g
  • Sugars56% DV28g
  • Protein18% DV9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV140.1mg
  • Iron, Fe19% DV3.4mg
  • Potassium, K10% DV490.5mg
  • Sodium8% DV190.2mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight143g
Calories 460 23%
Fat 32g 41%
Protein 9g 18%
Carbohydrate 37g 12%
Sugars 28g 56%
Fiber 2g 7%
Cholesterol 60.1mg 20%
Saturated Fats 11g 55%
Net-Carbs 35g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight143g
Calcium 140.1mg 11%
Iron, Fe 3.4mg 19%
Potassium, K 490.5mg 10%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 190.2mg 8%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight143g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight143g
Water 65g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight143g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 24g 48%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight143g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight143g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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