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Ben & Jerry's Homemade Inc. - Chocolate Therapy Chocolate Ice Cream With Chocolate Cookies & Swirls Of Chocolate Pudding Ice Cream Chocolate Therapy
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Ben & Jerry's Homemade Inc. - Chocolate Therapy Chocolate Ice Cream With Chocolate Cookies & Swirls Of Chocolate Pudding Ice Cream Chocolate Therapy

330 calories

in 2/3 cup
Where do the calories come from?
7% from Protein (6g)
48% from Fat (18g)
45% from Carbs (38g)
Quick Stats
  • Calories 330 17% DV
  • Protein 6g 12% DV
  • Fat 18g 23% DV
  • Carbs 38g 13% DV
  • Fiber 2g 7% DV
  • Sugar 31g 62% DV
  • Sodium 81mg 4% DV
  • Calcium 129mg 10% DV
Nutrition Facts
Serving Size
2/3 cup (132g)
Calories330
% Daily Value *
Total Fat 18g23%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 59.4mg20%
Sodium 80.5mg4%
Total Carbohydrate 38g13%
Dietary Fiber 2g7%
Total Sugars 31g62%
Includes 26g Added Sugars52%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 3.8mg21%
Calcium 129.4mg10%
Potassium 459.4mg10%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
53%Water
14%Fat
29%Carbs
5%Protein
Ingredients: Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Cocoa (Processed With Alkali), Wheat Flour, Sugar, Soybean Oil, Brown Sugar, Egg Yolks, Chocolate Liquor, Cocoa, Honey, Guar Gum, Cocoa Butter, Vanilla Extract, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Carrageenan.
UPC: 076840220311

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV330 calories
  • Fat23% DV18g
  • Saturated Fats50% DV10g
  • Cholesterol20% DV59.4mg
  • Carbohydrate13% DV38g
  • Fiber7% DV2g
  • Sugars62% DV31g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV129.4mg
  • Iron, Fe21% DV3.8mg
  • Potassium, K10% DV459.4mg
  • Sodium4% DV80.5mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight132g
Calories 330 17%
Fat 18g 23%
Protein 6g 12%
Carbohydrate 38g 13%
Sugars 31g 62%
Fiber 2g 7%
Cholesterol 59.4mg 20%
Saturated Fats 10g 50%
Net-Carbs 36g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight132g
Calcium 129.4mg 10%
Iron, Fe 3.8mg 21%
Potassium, K 459.4mg 10%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 80.5mg 4%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight132g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight132g
Water 70g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight132g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 26g 52%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight132g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight132g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
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Tyrosine ~mg ~%
Valine ~mg ~%
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Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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