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Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies
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Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies

370 calories

in 2/3 cup
Where do the calories come from?
6% from Protein (6g)
53% from Fat (22g)
41% from Carbs (38g)
Quick Stats
  • Calories 370 18% DV
  • Protein 6g 12% DV
  • Fat 22g 28% DV
  • Carbs 38g 13% DV
  • Fiber 0g 0% DV
  • Sugar 31g 62% DV
  • Sodium 150mg 7% DV
  • Calcium 140mg 11% DV
Nutrition Facts
Serving Size
2/3 cup (135g)
Calories370
% Daily Value *
Total Fat 22g28%
Saturated Fat 10g50%
Trans Fat 0.5g
Cholesterol 90.5mg30%
Sodium 149.9mg7%
Total Carbohydrate 38g13%
Dietary Fiber 0g0%
Total Sugars 31g62%
Includes 26.1g Added Sugars52%
Protein 6g12%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 1.4mg8%
Calcium 140.4mg11%
Potassium 149.9mg3%
Phosphorus ~mg~%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
16%Fat
28%Carbs
4%Protein
Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Wheat Flour, Canola Oil, Egg Yolks, Brown Sugar, Butter (Cream, Salt), Cocoa (Processed With Alkali), Cocoa, Coconut Oil, Chocolate Liquor, Soybean Oil, Eggs, Salt, Natural Flavors, Vanilla Extract, Tapioca Starch, Guar Gum, Honey, Baking Soda, Cocoa Butter, Soy Lecithin, Vanilla Beans, Carrageenan.
UPC: 076840076574

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories18% DV370 calories
  • Fat28% DV22g
  • Saturated Fats50% DV10g
  • Cholesterol30% DV90.5mg
  • Carbohydrate13% DV38g
  • Fiber0% DV0g
  • Sugars62% DV31g
  • Protein12% DV6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium11% DV140.4mg
  • Iron, Fe8% DV1.4mg
  • Potassium, K3% DV149.9mg
  • Sodium7% DV149.9mg
  • Magnesium~% DV~mg
  • Zinc, Zn~% DV~mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight135g
Calories 370 18%
Fat 22g 28%
Protein 6g 12%
Carbohydrate 38g 13%
Sugars 31g 62%
Fiber 0g 0%
Cholesterol 90.5mg 30%
Saturated Fats 10g 50%
Net-Carbs 38g
Trans Fatty Acids 0.5g
Minerals
Minerals %DV
~ = missing data
Weight135g
Calcium 140.4mg 11%
Iron, Fe 1.4mg 8%
Potassium, K 149.9mg 3%
Magnesium ~mg ~%
Phosphorus, P ~mg ~%
Sodium 149.9mg 7%
Zinc, Zn ~mg ~%
Copper, Cu ~mg ~%
Manganese ~mg ~%
Selenium, Se ~μg ~%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight135g
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) ~mg ~%
Riboflavin (B2) ~mg ~%
Niacin (B3) ~mg ~%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 ~mg ~%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 ~μg ~%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight135g
Water 69g
Ash ~g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score ~
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight135g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar 26.1g 52%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight135g
Monounsaturated Fats ~mg
Polyunsaturated Fats ~mg
Omega 3s ~mg ~%
Omega 6s ~mg ~%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 ~mg
13:0 ~mg
14:0 ~mg
15:0 ~mg
16:0 ~mg
17:0 ~mg
18:0 ~mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated ~mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated ~mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 ~mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff ~mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff ~mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated ~mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight135g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Branded Food
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