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      Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies
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      Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies

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      Nutrition Facts
      Serving Size
      2/3 cup (135g)
      Calories370
      % Daily Value *
      Total Fat 22g28%
      Saturated Fat 10g50%
      Trans Fat 0.5g
      Cholesterol 90.5mg30%
      Sodium 149.9mg6%
      Total Carbohydrate 38g14%
      Dietary Fiber 0g0%
      Total Sugars 31g62%
      Includes 26.1g Added Sugars52%
      Protein 6g12%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.4mg8%
      Calcium 140.4mg11%
      Potassium 149.9mg3%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Wheat Flour, Canola Oil, Egg Yolks, Brown Sugar, Butter (Cream, Salt), Cocoa (Processed With Alkali), Cocoa, Coconut Oil, Chocolate Liquor, Soybean Oil, Eggs, Salt, Natural Flavors, Vanilla Extract, Tapioca Starch, Guar Gum, Honey, Baking Soda, Cocoa Butter, Soy Lecithin, Vanilla Beans, Carrageenan.
      UPC: 076840076574
      Quick Stats
      • Calories 370 18% DV
      • Protein 6g 12% DV
      • Carbs 38g 14% DV
      • Fat 22g 28% DV
      • Fiber 0g 0% DV
      • Sugar 31g 62% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies coming from 6% protein, 41% carbs, 53% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies. This food consists of 51.11% water, 4.44% protein, 28.15% carbs, 16.3% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight135g
      Calories 370 18%
      Fat 22g 28%
      Protein 6g 12%
      Carbohydrate 38g 14%
      Sugars 31g 62%
      Fiber 0g 0%
      Cholesterol 90.5mg 30%
      Saturated Fats 10g 50%
      Net-Carbs 38g
      Trans Fatty Acids 0.5g
      Minerals
      -- = missing data %DV
      Weight135g
      Calcium 140.4mg 11%
      Iron, Fe 1.4mg 8%
      Potassium, K 149.9mg 3%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 149.9mg 6%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight135g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight135g
      Water 69g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight135g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 26.1g 52%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight135g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight135g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Ben & Jerry's Homemade Inc. - Milk & Cookies Vanilla Ice Cream With A Chocolate Cookie Swirl Chocolate Chip & Chocolate Chocolate Chip Cookies Milk & Cookies