Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Goose Wild Roasted
×

Goose Wild Roasted

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
6 x 1 oz (168g)
Calories517
% Daily Value *
Total Fat 37.1g48%
Saturated Fat 11.6g58%
Trans Fat ~g
Cholesterol 154.8mg52%
Sodium 394.6mg17%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 42.6g85%
Vitamin C 0mg0%
Vitamin D 0.2μg1%
Iron 4.8mg27%
Calcium 22.1mg2%
Potassium 557.9mg12%
Phosphorus 457.6mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 517 26% DV
  • Protein 43g 85% DV
  • Carbs 0g 0% DV
  • Fat 37g 48% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 517 calories in Goose Wild Roasted coming from 34% protein, 0% carbs, 66% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Goose Wild Roasted. This food consists of 52.45% water, 25.41% protein, 0% carbs, 22.14% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight168g
Calories 517 26%
Fat 37.1g 48%
Protein 42.6g 85%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 154.8mg 52%
Saturated Fats 11.6g 58%
Net-Carbs 0g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight168g
Calcium 22.1mg 2%
Iron, Fe 4.8mg 27%
Potassium, K 557.9mg 12%
Magnesium 37.4mg 9%
Phosphorus, P 457.6mg 37%
Sodium 394.6mg 17%
Zinc, Zn 4.4mg 40%
Copper, Cu 0.4mg 50%
Manganese ~mg ~%
Selenium, Se 36.9μg 67%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight168g
Vitamin A, RAE 35.7μg 4%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 11%
Riboflavin (B2) 0.5mg 42%
Niacin (B3) 7.1mg 44%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.6mg 37%
Biotin ~μg
Folate (B9) 3.4μg 1%
Folic acid 0μg 0%
Food Folate 3.4μg 1%
Folate DFE 3.4μg 1%
Choline 112.6mg 20%
Vitamin B12 0.7μg 29%
Retinol 35.7μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 2.9mg 20%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 8.7μg 7%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight168g
Water 88g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 24.77
Carbs & Sugars
~ = missing data %DV
Weight168g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight168g
Monounsaturated Fats 17362mg
Polyunsaturated Fats 4268mg
Omega 3s 304mg 19%
Omega 6s 3795mg 22%
Omega 3 to Omega 6 Ratio 0.08
Omega 6 to Omega 3 Ratio 12.46
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 68mg
13:0 ~mg
14:0 187mg
15:0 ~mg
16:0 7673mg
17:0 ~mg
18:0 3065mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1152mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 16125mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 34mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3795mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 304mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight168g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Goose Wild Roasted
Was this webpage helpful?
feedback