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Dove Cooked Ns As To Cooking Method
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Dove Cooked Ns As To Cooking Method

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Nutrition Facts
Serving Size
1 dove (yield after cooking, bone removed) (110g)
Calories233
% Daily Value *
Total Fat 14.2g18%
Saturated Fat 4.1g20%
Trans Fat ~g
Cholesterol 127.6mg43%
Sodium 240.9mg10%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 26.2g52%
Vitamin C 3.2mg4%
Vitamin D 0.2mcg1%
Iron 6.5mg36%
Calcium 18.7mg1%
Potassium 280.5mg6%
Phosphorus 364.1mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 233 12% DV
  • Protein 26g 52% DV
  • Carbs 0g 0% DV
  • Fat 14g 18% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 233 calories in Dove Cooked Ns As To Cooking Method coming from 45% protein, 0% carbs, 55% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Dove Cooked Ns As To Cooking Method. This food consists of 62.69% water, 24.16% protein, 0% carbs, 13.15% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight110g
Calories 233 12%
Fat 14.2g 18%
Protein 26.2g 52%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 127.6mg 43%
Saturated Fats 4.1g 20%
Net-Carbs 0g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight110g
Calcium 18.7mg 1%
Iron, Fe 6.5mg 36%
Potassium, K 280.5mg 6%
Magnesium 28.6mg 7%
Phosphorus, P 364.1mg 29%
Sodium 240.9mg 10%
Zinc, Zn 4.2mg 38%
Copper, Cu 0.8mg 93%
Manganese ~mg ~%
Selenium, Se 22mcg 40%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight110g
Vitamin A, RAE 30.8mcg 3%
Vitamin C 3.2mg 4%
Thiamin (B1) 0.3mg 26%
Riboflavin (B2) 0.4mg 30%
Niacin (B3) 8.3mg 52%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.6mg 37%
Biotin ~mcg
Folate (B9) 6.6mcg 2%
Folic acid 0mcg 0%
Food Folate 6.6mcg 2%
Folate DFE 6.6mcg 2%
Choline 69.6mg 13%
Vitamin B12 0.5mcg 19%
Retinol 30.8mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU ~IU ~%
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.1mg 0%
Vitamin D 0.2mcg 1%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) ~IU ~%
Vitamin K 4.4mcg 4%
Vitamin K1 ~mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight110g
Water 67.9g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 19.39
Carbs & Sugars
~ = missing data %DV
Weight110g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight110g
Monounsaturated Fats 5983mg
Polyunsaturated Fats 2994mg
Omega 3s 70mg 4%
Omega 6s 2545mg 15%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 36.16
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 6mg
22:5 n-3 (DPA) 48mg
22:6 n-3 (DHA) 17mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 6mg
13:0 ~mg
14:0 96mg
15:0 ~mg
16:0 2750mg
17:0 ~mg
18:0 1112mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 741mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 5074mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 110mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 2545mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 106mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 124mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight110g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Dove Cooked Ns As To Cooking Method
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