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      Spaghetti Sauce With Poultry And Added Vegetables
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      Spaghetti Sauce With Poultry And Added Vegetables

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      Nutrition Facts
      Serving Size
      1 cup (260g)
      Calories177
      % Daily Value *
      Total Fat 6.2g8%
      Saturated Fat 1.2g6%
      Trans Fat --g
      Cholesterol 46.8mg16%
      Sodium 884mg37%
      Total Carbohydrate 14.5g5%
      Dietary Fiber 3.6g13%
      Total Sugars 9.3g19%
      Includes --g Added Sugars--%
      Protein 16.4g33%
      Vitamin C 28.6mg32%
      Vitamin D 0mcg0%
      Iron 2.1mg12%
      Calcium 57.2mg4%
      Potassium 785.2mg17%
      Phosphorus 197.6mg16%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 177 9% DV
      • Protein 16g 33% DV
      • Carbs 15g 5% DV
      • Fat 6.2g 8% DV
      • Fiber 3.6g 13% DV
      • Sugar 9.3g 19% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 177 calories in Spaghetti Sauce With Poultry And Added Vegetables coming from 37% protein, 32% carbs, 31% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Spaghetti Sauce With Poultry And Added Vegetables. This food consists of 85.57% water, 6.38% protein, 5.64% carbs, 2.4% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight260g
      Calories 177 9%
      Fat 6.2g 8%
      Protein 16.4g 33%
      Carbohydrate 14.5g 5%
      Sugars 9.3g 19%
      Fiber 3.6g 13%
      Cholesterol 46.8mg 16%
      Saturated Fats 1.2g 6%
      Net-Carbs 10.8g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight260g
      Calcium 57.2mg 4%
      Iron, Fe 2.1mg 12%
      Potassium, K 785.2mg 17%
      Magnesium 49.4mg 12%
      Phosphorus, P 197.6mg 16%
      Sodium 884mg 37%
      Zinc, Zn 1.5mg 14%
      Copper, Cu 0.28mg 31%
      Manganese --mg --%
      Selenium, Se 17.4mcg 32%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight260g
      Vitamin A, RAE 80.6mcg 9%
      Vitamin C 28.6mg 32%
      Thiamin (B1) 0.11mg 9%
      Riboflavin (B2) 0.24mg 18%
      Niacin (B3) 11.6mg 73%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.58mg 34%
      Biotin --mcg
      Folate (B9) 36.4mcg 9%
      Folic acid 0mcg 0%
      Food Folate 33.8mcg 8%
      Folate DFE 33.8mcg 8%
      Choline 61.4mg 11%
      Vitamin B12 0.39mcg 16%
      Retinol 7.8mcg
      Carotene, beta 868.4mcg 8%
      Carotene, alpha 5.2mcg 0%
      Cryptoxanthin, beta 44.2mcg 0%
      Vitamin A, IU --IU
      Lycopene 20542.6mcg
      Lut + Zeaxanthin 507mcg
      Vitamin E 4.2mg 28%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 24.4mcg 20%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight260g
      Water 219.5g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score -3.27
      Carbs & Sugars
      -- = missing data %DV
      Weight260g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight260g
      Total Monounsaturated 1.677g
      Total Polyunsaturated 1.984g
      Omega 3s 0.192g 12%
      Omega 6s 1.737g 10%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.03
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.003g
      Docosapentaenoic Acid (DPA) 0.003g
      Docosahexaenoic Acid (DHA) 0.003g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.005g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.005g
      Capric Acid (10:0) 0.005g
      Lauric Acid (12:0) 0.008g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.029g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.845g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.302g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.135g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 1.508g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.021g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.737g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.192g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.034g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight260g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Spaghetti Sauce With Poultry And Added Vegetables
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.