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Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
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Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun

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Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (240g)
Calories595
% Daily Value *
Total Fat 33g42%
Saturated Fat 12.3g62%
Trans Fat --g
Cholesterol 110.4mg37%
Sodium 1365.6mg57%
Total Carbohydrate 35.3g13%
Dietary Fiber 1.7g6%
Total Sugars 7.7g15%
Includes --g Added Sugars--%
Protein 37.8g76%
Vitamin C 4.6mg5%
Vitamin D 0.48mcg2%
Iron 4.5mg25%
Calcium 326.4mg25%
Potassium 540mg11%
Phosphorus 424.8mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 2 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 17.33
  • Inflammation Index -32
  • Amino Acid Score --%
  • Potassium/Sodium 0.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 595 calories in Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun coming from 26% protein, 24% carbs, 50% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun. This food consists of 54.9% water, 16.1% protein, 15% carbs, 14% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight240g
Calories (kcal) 595 30%
Fat 33g 42%
Protein 37.8g 76%
Carbohydrate 35.3g 13%
Sugars 7.7g 15%
Fiber 1.7g 6%
Cholesterol 110.4mg 37%
Saturated Fats 12.3g 62%
Net-Carbs 33.6g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight240g
Calcium 326.4mg 25%
Iron, Fe 4.5mg 25%
Potassium, K 540mg 11%
Magnesium 48mg 11%
Phosphorus, P 424.8mg 34%
Sodium 1365.6mg 57%
Zinc, Zn 6.9mg 63%
Copper, Cu 0.18mg 20%
Manganese --mg --%
Selenium, Se 48mcg 87%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight240g
Vitamin A, RAE 76.8mcg 9%
Vitamin C 4.6mg 5%
Thiamin (B1) 0.48mg 40%
Riboflavin (B2) 0.47mg 36%
Niacin (B3) 8.7mg 54%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.48mg 28%
Biotin --mcg
Folate (B9) 76.8mcg 19%
Folic acid 31.2mcg 8%
Food Folate 45.6mcg 11%
Folate DFE 98.4mcg 25%
Choline 101.5mg 18%
Vitamin B12 3mcg 123%
Retinol 60mcg
Carotene, beta 175.2mcg 2%
Carotene, alpha 21.6mcg 0%
Cryptoxanthin, beta 7.2mcg 0%
Vitamin A, IU --IU
Lycopene 1600.8mcg
Lut + Zeaxanthin 74.4mcg
Vitamin E 0.89mg 6%
Vitamin D 0.48mcg 2%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 18.7mcg 16%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight240g
Water 129g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 17.33
Carbs & Sugars
-- = missing data %DV
Weight240g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight240g
Total Monounsaturated 12.293g
Total Polyunsaturated 4.8g
Omega 3s 0.487g 30%
Omega 6s 4.145g 24%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.51
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.002g
Docosapentaenoic Acid (DPA) 0.007g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.127g
Caproic (6:0) 0.098g
Caprylic Acid (8:0) 0.062g
Capric Acid (10:0) 0.151g
Lauric Acid (12:0) 0.182g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.092g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 6.804g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 3.283g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.811g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 10.778g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.144g
Docosenoic Acid (22:1) 0.017g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 4.145g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.487g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.079g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight240g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.