Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 (1/4 lb) bacon cheeseburger (240g) | |||
Calories | 595 | ||
% Daily Value * | |||
Total Fat 33g | 42% | ||
Saturated Fat 12.3g | 62% | ||
Trans Fat --g | |||
Cholesterol 110.4mg | 37% | ||
Sodium 1365.6mg | 57% | ||
Total Carbohydrate 35.3g | 13% | ||
Dietary Fiber 1.7g | 6% | ||
Total Sugars 7.7g | 15% | ||
Includes --g Added Sugars | --% | ||
Protein 37.8g | 76% | ||
Vitamin C 4.6mg | 5% | ||
Vitamin D 0.48mcg | 2% | ||
Iron 4.5mg | 25% | ||
Calcium 326.4mg | 25% | ||
Potassium 540mg | 11% | ||
Phosphorus 424.8mg | 34% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 595 calories in Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun coming from 26% protein, 24% carbs, 50% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for Bacon Cheeseburger 1 Medium Patty With Condiments On White Bun. This food consists of 54.9% water, 16.1% protein, 15% carbs, 14% fat, and 0% alcohol.
Macronutrients | ||
---|---|---|
-- = missing data | %DV | |
Weight | 240g | |
Calories (kcal) | 595 | 30% |
Fat | 33g | 42% |
Protein | 37.8g | 76% |
Carbohydrate | 35.3g | 13% |
Sugars | 7.7g | 15% |
Fiber | 1.7g | 6% |
Cholesterol | 110.4mg | 37% |
Saturated Fats | 12.3g | 62% |
Net-Carbs | 33.6g | |
Trans Fatty Acids | --g | |
Minerals | ||
-- = missing data | %DV | |
Weight | 240g | |
Calcium | 326.4mg | 25% |
Iron, Fe | 4.5mg | 25% |
Potassium, K | 540mg | 11% |
Magnesium | 48mg | 11% |
Phosphorus, P | 424.8mg | 34% |
Sodium | 1365.6mg | 57% |
Zinc, Zn | 6.9mg | 63% |
Copper, Cu | 0.18mg | 20% |
Manganese | --mg | --% |
Selenium, Se | 48mcg | 87% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg | |
Vitamins | ||
-- = missing data | %DV | |
Weight | 240g | |
Vitamin A, RAE | 76.8mcg | 9% |
Vitamin C | 4.6mg | 5% |
Thiamin (B1) | 0.48mg | 40% |
Riboflavin (B2) | 0.47mg | 36% |
Niacin (B3) | 8.7mg | 54% |
Vitamin B5 (PA) | --mg | --% |
Vitamin B6 | 0.48mg | 28% |
Biotin | --mcg | |
Folate (B9) | 76.8mcg | 19% |
Folic acid | 31.2mcg | 8% |
Food Folate | 45.6mcg | 11% |
Folate DFE | 98.4mcg | 25% |
Choline | 101.5mg | 18% |
Vitamin B12 | 3mcg | 123% |
Retinol | 60mcg | |
Carotene, beta | 175.2mcg | 2% |
Carotene, alpha | 21.6mcg | 0% |
Cryptoxanthin, beta | 7.2mcg | 0% |
Vitamin A, IU | --IU | |
Lycopene | 1600.8mcg | |
Lut + Zeaxanthin | 74.4mcg | |
Vitamin E | 0.89mg | 6% |
Vitamin D | 0.48mcg | 2% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | --IU | --% |
Vitamin K | 18.7mcg | 16% |
Vitamin K1 | --mcg | |
Menaquinone-4 (K2) | --mcg | |
Other | ||
-- = missing data | ||
Weight | 240g | |
Water | 129g | |
Ash | --g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 17.33 | |
Carbs & Sugars | ||
-- = missing data | %DV | |
Weight | 240g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g | |
Fats | ||
-- = missing data | %AI | |
Weight | 240g | |
Total Monounsaturated | 12.293g | |
Total Polyunsaturated | 4.8g | |
Omega 3s | 0.487g | 30% |
Omega 6s | 4.145g | 24% |
Omega 3 to Omega 6 Ratio | 0.12 | |
Omega 6 to Omega 3 Ratio | 8.51 | |
Omega 3 Fats | ||
alpha-Linolenic Acid (ALA) | --g | --% |
Eicosapentaenoic Acid (EPA) | 0.002g | |
Docosapentaenoic Acid (DPA) | 0.007g | |
Docosahexaenoic Acid (DHA) | 0.002g | |
n-3-Eicosatrienoic Acid (20:3) | --g | |
Omega-6 Fats | ||
Linoleic Acid (18:2 n-6 cis cis) | --g | |
gamma-Linolenic Acid (GLA) | --g | |
cis-cis-n6-Eicosadienoic Acid | --g | |
Dihomo-gamma-linolenic acid (DGLA) | --g | |
Arachidonic acid (AA) | --g | |
Saturated Fats | ||
Butyric (4:0) | 0.127g | |
Caproic (6:0) | 0.098g | |
Caprylic Acid (8:0) | 0.062g | |
Capric Acid (10:0) | 0.151g | |
Lauric Acid (12:0) | 0.182g | |
Tridecanoic Acid (13:0) | --g | |
Myristic Acid (14:0) | 1.092g | |
Pentadecanoic Acid (15:0) | --g | |
Palmitic Acid (16:0) | 6.804g | |
Margaric Acid (17:0) | --g | |
Stearic Acid (18:0) | 3.283g | |
Arachidic Acid (20:0) | --g | |
Behenic Acid (22:0) | --g | |
Lignoceric Acid (24:0) | --g | |
Monounsaturated Fats | ||
Myristoleic Acid (14:1) | --g | |
Pentadecenoic Acid (15:1) | --g | |
Palmitoleic Acid (16:1) | 0.811g | |
cis-Palmitoleic Acid (16:1 cis) | --g | |
Heptadecenoic Acid (17:1) | --g | |
Oleic Acid (18:1) | 10.778g | |
cis-Oleic Acid (18:1 cis) | --g | |
cis-Vaccenic acid | --g | |
Gadoleic Acid (20:1) | 0.144g | |
Docosenoic Acid (22:1) | 0.017g | |
cis-Docosenoic Acid (22:1 cis) | --g | |
cis-Tetracosenoic Acid (24:1 cis) | --g | |
Polyunsaturated Fats | ||
Octadecadienoic Acid (18:2) | 4.145g | |
Conjugated Linoleic Acid (CLAs) | --g | |
i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
undifferentiated-Octadecatrienoic | 0.487g | |
Octadecatrienoic Acid (mixed isomers) | --g | |
Parinaric Acid (18:4) | 0g | |
Eicosatrienoic Acid (20:3) | --g | |
Eicosatetraenoic Acid 20:4 | 0.079g | |
Heneicosapentaenoic Acid 21:5 | --g | |
22:4 | --g | |
Trans Fats | ||
Trans-Polyenoic Fats | --g | |
Trans-Monoenoic Fats | --g | |
trans-Palmitoleic Acid (16:1 trans) | --g | |
trans-Oleic Acid (18:1 trans) | --g | |
trans-Docosenoic Acid (22:1 trans) | --g | |
trans-Octadecadienoic Acid (18:2 trans) | --g | |
trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
Phytosterols (Plant Sterols) | ||
Total Phytosterols | --g | |
Stigmasterol | --g | |
Campesterol | --g | |
Beta-sitosterol | --g | |
Amino Acids | ||
-- = missing data | %RDI | |
Weight | 240g | |
Essential Amino Acids | ||
Histidine | --mg | --% |
Isoleucine | --mg | --% |
Leucine | --mg | --% |
Lysine | --mg | --% |
Methionine | --mg | --% |
Phenylalanine | --mg | --% |
Threonine | --mg | --% |
Tryptophan | --mg | --% |
Valine | --mg | --% |
Conditionally Essential Amino Acids | ||
Arginine | --mg | |
Cystine | --mg | --% |
Glycine | --mg | |
Proline | --mg | |
Tyrosine | --mg | --% |
Non-Essential Amino Acids | ||
Alanine | --mg | |
Aspartic acid | --mg | |
Betaine | --mg | |
Glutamic acid | --mg | |
Hydroxyproline | --mg | |
Serine | --mg |