Nutrition Facts Search Tool

Get detailed nutrition data for over 200,000 foods.
Settings
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun
×

Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun

Serving Size:
×
Save Food
Nutrition Facts
Serving Size
1 frankfurter on bun (166g)
Calories370
% Daily Value *
Total Fat 20.8g27%
Saturated Fat 8.1g41%
Trans Fat ~g
Cholesterol 46.5mg15%
Sodium 994.3mg43%
Total Carbohydrate 31.2g10%
Dietary Fiber 3.2g11%
Total Sugars 5.9g12%
Includes ~g Added Sugars~%
Protein 15.1g30%
Vitamin C 1.2mg1%
Vitamin D 0.5μg2%
Iron 4mg22%
Calcium 142.8mg11%
Potassium 526.2mg11%
Phosphorus 244mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 370 19% DV
  • Protein 15g 30% DV
  • Carbs 31g 10% DV
  • Fat 21g 27% DV
  • Fiber 3.2g 11% DV
  • Sugar 5.9g 12% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun coming from 16% protein, 33% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun. This food consists of 58.7% water, 9.3% protein, 19.18% carbs, 12.82% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight166g
Calories 370 19%
Fat 20.8g 27%
Protein 15.1g 30%
Carbohydrate 31.2g 10%
Sugars 5.9g 12%
Fiber 3.2g 11%
Cholesterol 46.5mg 15%
Saturated Fats 8.1g 41%
Net-Carbs 28g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight166g
Calcium 142.8mg 11%
Iron, Fe 4mg 22%
Potassium, K 526.2mg 11%
Magnesium 51.5mg 12%
Phosphorus, P 244mg 20%
Sodium 994.3mg 43%
Zinc, Zn 3.4mg 31%
Copper, Cu 0.2mg 20%
Manganese ~mg ~%
Selenium, Se 13.3μg 24%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight166g
Vitamin A, RAE 11.6μg 1%
Vitamin C 1.2mg 1%
Thiamin (B1) 0.3mg 24%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 3.5mg 22%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) 78μg 20%
Folic acid 14.9μg 4%
Food Folate 63.1μg 16%
Folate DFE 88μg 22%
Choline 37.8mg 7%
Vitamin B12 0.5μg 21%
Retinol 1.7μg
Carotene, beta 116.2μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 28.2μg 0%
Vitamin A, IU ~IU ~%
Lycopene 683.9μg
Lut + Zeaxanthin 91.3μg
Vitamin E 0.8mg 5%
Vitamin D 0.5μg 2%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 4.5μg 4%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight166g
Water 95.4g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 2.13
Carbs & Sugars
~ = missing data %DV
Weight166g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight166g
Monounsaturated Fats 9409mg
Polyunsaturated Fats 1368mg
Omega 3s 12mg 1%
Omega 6s 1135mg 7%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 97.71
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 8mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 0mg
8:0 3mg
10:0 15mg
12:0 17mg
13:0 ~mg
14:0 553mg
15:0 ~mg
16:0 4628mg
17:0 ~mg
18:0 2480mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 692mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 8300mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 70mg
22:1 undifferentiated 33mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1135mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 178mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 17mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight166g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Frankfurter Or Hot Dog Sandwich With Meatless Chili On Whole Grain White Bun
Was this webpage helpful?
feedback