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Cereal (General Mills 25% Less Sugar Trix)
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Cereal (General Mills 25% Less Sugar Trix)

115 calories

in 1 cup
Where do the calories come from?
6% from Protein (1.6g)
9% from Fat (1.2g)
86% from Carbs (26g)
Quick Stats
  • Calories 115 6% DV
  • Protein 1.6g 3% DV
  • Fat 1.2g 2% DV
  • Carbs 26g 9% DV
  • Fiber 1.3g 5% DV
  • Sugar 7.5g 15% DV
  • Sodium 149mg 6% DV
  • Calcium 107mg 8% DV
Nutrition Facts
Serving Size
1 cup (30g)
Calories115
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 149.1mg6%
Total Carbohydrate 25.7g9%
Dietary Fiber 1.3g5%
Total Sugars 7.5g15%
Includes ~g Added Sugars~%
Protein 1.6g3%
Vitamin C 5.1mg6%
Vitamin D 0.9μg4%
Iron 5.8mg32%
Calcium 107.1mg8%
Potassium 53.1mg1%
Phosphorus 64.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
4%Fat
88%Carbs
6%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV115 calories
  • Fat2% DV1.2g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV25.7g
  • Fiber5% DV1.3g
  • Sugars15% DV7.5g
  • Protein3% DV1.6g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV107.1mg
  • Iron, Fe32% DV5.8mg
  • Potassium, K1% DV53.1mg
  • Sodium6% DV149.1mg
  • Magnesium2% DV8.7mg
  • Zinc, Zn37% DV4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV149.4μg
  • Vitamin B1254% DV1.3μg
  • Vitamin C6% DV5.1mg
  • Vitamin D4% DV0.9μg
  • Vitamin E1% DV0.2mg
  • Vitamin K0% DV0.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight30g
Calories 115 6%
Fat 1.2g 2%
Protein 1.6g 3%
Carbohydrate 25.7g 9%
Sugars 7.5g 15%
Fiber 1.3g 5%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 24.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight30g
Calcium 107.1mg 8%
Iron, Fe 5.8mg 32%
Potassium, K 53.1mg 1%
Magnesium 8.7mg 2%
Phosphorus, P 64.2mg 5%
Sodium 149.1mg 6%
Zinc, Zn 4mg 37%
Copper, Cu 0mg 4%
Manganese ~mg ~%
Selenium, Se 3.2μg 6%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight30g
Vitamin A, RAE 149.4μg 17%
Vitamin C 5.1mg 6%
Thiamin (B1) 0.4mg 32%
Riboflavin (B2) 0.5mg 35%
Niacin (B3) 5.4mg 34%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.5mg 31%
Biotin ~μg
Folate (B9) 107.1μg 27%
Folic acid 101.4μg 25%
Food Folate 5.7μg 1%
Folate DFE 178.2μg 45%
Choline 3.4mg 1%
Vitamin B12 1.3μg 54%
Retinol 147μg
Carotene, beta 20.7μg 0%
Carotene, alpha 13.5μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU ~IU ~%
Lycopene 0μg
Lut + Zeaxanthin 319.2μg
Vitamin E 0.2mg 1%
Vitamin D 0.9μg 4%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0.4μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight30g
Water 0.6g
Ash ~g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.43
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight30g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight30g
Monounsaturated Fats 510mg
Polyunsaturated Fats 450mg
Omega 3s 56mg 3%
Omega 6s 394mg 2%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.06
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 137mg
17:0 ~mg
18:0 32mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 442mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 6mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 394mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 56mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight30g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: FNDDS
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