Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
Malt Liquor Beverage
1 bottle
|
474
(24% DV)
|
Standard Release (Common)
|
|
2 |
355
(18% DV)
|
Standard Release (Common)
|
||
3 |
327
(16% DV)
|
Standard Release (Common)
|
||
4 |
Whey Protein Powder Isolate
3 scoop
|
309
(15% DV)
|
Standard Release (Common)
|
|
5 |
267
(13% DV)
|
Standard Release (Common)
|
||
6 |
259
(13% DV)
|
Standard Release (Common)
|
||
7 |
Eggnog-Flavor Mix Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
258
(13% DV)
|
Standard Release (Common)
|
|
8 |
Chocolate Syrup Prepared With Whole Milk
1 cup (8 fl oz)
|
254
(13% DV)
|
Standard Release (Common)
|
|
9 |
252
(13% DV)
|
Standard Release (Common)
|
||
10 |
239
(12% DV)
|
Standard Release (Common)
|
||
11 |
238
(12% DV)
|
Standard Release (Common)
|
||
12 |
237
(12% DV)
|
Standard Release (Common)
|
||
13 |
236
(12% DV)
|
Standard Release (Common)
|
||
14 |
Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
234
(12% DV)
|
Standard Release (Common)
|
|
15 |
Malted Drink Mix Natural Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
233
(12% DV)
|
Standard Release (Common)
|
|
16 |
232
(12% DV)
|
Standard Release (Common)
|
||
17 |
231
(12% DV)
|
Standard Release (Common)
|
||
18 |
228
(11% DV)
|
Standard Release (Common)
|
||
19 |
Chocolate-Flavor Beverage Mix Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
226
(11% DV)
|
Standard Release (Common)
|
|
20 |
Malted Drink Mix Chocolate Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
225
(11% DV)
|
Standard Release (Common)
|
|
21 |
224
(11% DV)
|
Standard Release (Common)
|
||
22 |
Kiwi Strawberry Juice Drink
16 fl oz
|
222
(11% DV)
|
Standard Release (Common)
|
|
23 |
Ocean Spray Cran Lemonade
16oz glass
|
222
(11% DV)
|
Standard Release (Common)
|
|
24 |
Cytosport Muscle Milk Ready-To-Drink
14 fl oz
|
215
(11% DV)
|
Standard Release (Common)
|
|
25 |
211
(11% DV)
|
Standard Release (Common)
|
||
26 |
207
(10% DV)
|
Standard Release (Common)
|
||
27 |
206
(10% DV)
|
Standard Release (Common)
|
||
28 |
202
(10% DV)
|
Standard Release (Common)
|
||
29 |
201
(10% DV)
|
Standard Release (Common)
|
||
30 |
Amber Hard Cider
12 fl oz
|
199
(10% DV)
|
Standard Release (Common)
|
|
31 |
197
(10% DV)
|
Standard Release (Common)
|
||
32 |
Carob-Flavor Beverage Mix Powder Prepared With Whole Milk
1 cup (8 fl oz)
|
192
(10% DV)
|
Standard Release (Common)
|
|
33 |
190
(10% DV)
|
Standard Release (Common)
|
||
34 |
188
(9% DV)
|
Standard Release (Common)
|
||
35 |
186
(9% DV)
|
Standard Release (Common)
|
||
36 |
180
(9% DV)
|
Standard Release (Common)
|
||
37 |
Abbott Eas Soy Protein Powder
1 scoop
|
178
(9% DV)
|
Standard Release (Common)
|
|
38 |
175
(9% DV)
|
Standard Release (Common)
|
||
39 |
Protein Powder Soy Based
1 scoop
|
175
(9% DV)
|
Standard Release (Common)
|
|
40 |
172
(9% DV)
|
Standard Release (Common)
|
||
41 |
168
(8% DV)
|
Standard Release (Common)
|
||
42 |
166
(8% DV)
|
Standard Release (Common)
|
||
43 |
166
(8% DV)
|
Standard Release (Common)
|
||
44 |
Acai Berry Drink Fortified
8 fl oz
|
165
(8% DV)
|
Standard Release (Common)
|
|
45 |
164
(8% DV)
|
Standard Release (Common)
|
||
46 |
160
(8% DV)
|
Standard Release (Common)
|
||
47 |
160
(8% DV)
|
Standard Release (Common)
|
||
48 |
159
(8% DV)
|
Standard Release (Common)
|
||
49 |
154
(8% DV)
|
Standard Release (Common)
|
||
50 |
153
(8% DV)
|
Standard Release (Common)
|
||
51 |
152
(8% DV)
|
Standard Release (Common)
|
||
52 |
151
(8% DV)
|
Standard Release (Common)
|
||
53 |
Abbott Eas Whey Protein Powder
2 scoop
|
150
(8% DV)
|
Standard Release (Common)
|
|
54 |
149
(7% DV)
|
Standard Release (Common)
|
||
55 |
146
(7% DV)
|
Standard Release (Common)
|
||
56 |
Cranberry Juice Cocktail
1 cup
|
141
(7% DV)
|
Standard Release (Common)
|
|
57 |
139
(7% DV)
|
Standard Release (Common)
|
||
58 |
Orange Juice Drink
1 cup
|
134
(7% DV)
|
Standard Release (Common)
|
|
59 |
Ocean Spray Cran Grape
8 fl oz
|
130
(6% DV)
|
Standard Release (Common)
|
|
60 |
129
(6% DV)
|
Standard Release (Common)
|
||
61 |
129
(6% DV)
|
Standard Release (Common)
|
||
62 |
128
(6% DV)
|
Standard Release (Common)
|
||
63 |
127
(6% DV)
|
Standard Release (Common)
|
||
64 |
126
(6% DV)
|
Standard Release (Common)
|
||
65 |
126
(6% DV)
|
Standard Release (Common)
|
||
66 |
125
(6% DV)
|
Standard Release (Common)
|
||
67 |
125
(6% DV)
|
Standard Release (Common)
|
||
68 |
125
(6% DV)
|
Standard Release (Common)
|
||
69 |
125
(6% DV)
|
Standard Release (Common)
|
||
70 |
124
(6% DV)
|
Standard Release (Common)
|
||
71 |
123
(6% DV)
|
Standard Release (Common)
|
||
72 |
123
(6% DV)
|
Standard Release (Common)
|
||
73 |
123
(6% DV)
|
Standard Release (Common)
|
||
74 |
123
(6% DV)
|
Standard Release (Common)
|
||
75 |
122
(6% DV)
|
Standard Release (Common)
|
||
76 |
122
(6% DV)
|
Standard Release (Common)
|
||
77 |
122
(6% DV)
|
Standard Release (Common)
|
||
78 |
122
(6% DV)
|
Standard Release (Common)
|
||
79 |
122
(6% DV)
|
Standard Release (Common)
|
||
80 |
122
(6% DV)
|
Standard Release (Common)
|
||
81 |
122
(6% DV)
|
Standard Release (Common)
|
||
82 |
122
(6% DV)
|
Standard Release (Common)
|
||
83 |
121
(6% DV)
|
Standard Release (Common)
|
||
84 |
V8 V-Fusion Juices Tropical
1 serving 8 oz
|
121
(6% DV)
|
Standard Release (Common)
|
|
85 |
121
(6% DV)
|
Standard Release (Common)
|
||
86 |
V8 V-Fusion Juices Peach Mango
1 serving 8 oz
|
121
(6% DV)
|
Standard Release (Common)
|
|
87 |
V8 V-Fusion Juices Strawberry Banana
1 serving 8 oz
|
121
(6% DV)
|
Standard Release (Common)
|
|
88 |
121
(6% DV)
|
Standard Release (Common)
|
||
89 |
121
(6% DV)
|
Standard Release (Common)
|
||
90 |
121
(6% DV)
|
Standard Release (Common)
|
||
91 |
120
(6% DV)
|
Standard Release (Common)
|
||
92 |
Minute Maid Lemonada Limeade
8 fl oz
|
120
(6% DV)
|
Standard Release (Common)
|
|
93 |
120
(6% DV)
|
Standard Release (Common)
|
||
94 |
120
(6% DV)
|
Standard Release (Common)
|
||
95 |
119
(6% DV)
|
Standard Release (Common)
|
||
96 |
119
(6% DV)
|
Standard Release (Common)
|
||
97 |
119
(6% DV)
|
Standard Release (Common)
|
||
98 |
118
(6% DV)
|
Standard Release (Common)
|
||
99 |
118
(6% DV)
|
Standard Release (Common)
|
||
100 |
118
(6% DV)
|
Standard Release (Common)
|
||
101 |
Ocean Spray Cran Pomegranate
8 fl oz
|
117
(6% DV)
|
Standard Release (Common)
|
|
102 |
116
(6% DV)
|
Standard Release (Common)
|
||
103 |
116
(6% DV)
|
Standard Release (Common)
|
||
104 |
115
(6% DV)
|
Standard Release (Common)
|
||
105 |
Ocean Spray Cran Cherry
8 fl oz
|
114
(6% DV)
|
Standard Release (Common)
|
|
106 |
113
(6% DV)
|
Standard Release (Common)
|
||
107 |
113
(6% DV)
|
Standard Release (Common)
|
||
108 |
113
(6% DV)
|
Standard Release (Common)
|
||
109 |
Protein Powder Whey Based
1/3 cup
|
113
(6% DV)
|
Standard Release (Common)
|
|
110 |
113
(6% DV)
|
Standard Release (Common)
|
||
111 |
Cocoa Mix Powder
1 serving (3 heaping tsp or 1 envelope)
|
111
(6% DV)
|
Standard Release (Common)
|
|
112 |
111
(6% DV)
|
Standard Release (Common)
|
||
113 |
Energy Drink Red Bull
1 can 8.4 fl oz
|
111
(6% DV)
|
Standard Release (Common)
|
|
114 |
V8 V- Fusion Juices Acai Berry
1 serving 8 oz
|
111
(6% DV)
|
Standard Release (Common)
|
|
115 |
110
(6% DV)
|
Standard Release (Common)
|
||
116 |
Energy Drink Amp
1 serving
|
110
(6% DV)
|
Standard Release (Common)
|
|
117 |
Energy Drink Full Throttle
1 serving 8 fluid oz
|
110
(6% DV)
|
Standard Release (Common)
|
|
118 |
110
(6% DV)
|
Standard Release (Common)
|
||
119 |
Fruit Juice Drink Greater Than 3% Juice High Vitamin C
1 cup (8 fl oz)
|
109
(5% DV)
|
Standard Release (Common)
|
|
120 |
Chocolate Syrup
1 serving 2 tbsp
|
109
(5% DV)
|
Standard Release (Common)
|
|
121 |
109
(5% DV)
|
Standard Release (Common)
|
||
122 |
108
(5% DV)
|
Standard Release (Common)
|
||
123 |
105
(5% DV)
|
Standard Release (Common)
|
||
124 |
103
(5% DV)
|
Standard Release (Common)
|
||
125 |
103
(5% DV)
|
Standard Release (Common)
|
||
126 |
103
(5% DV)
|
Standard Release (Common)
|
||
127 |
Ocean Spray Ruby Red Cranberry
8 fl oz
|
102
(5% DV)
|
Standard Release (Common)
|
|
128 |
101
(5% DV)
|
Standard Release (Common)
|
||
129 |
V8 Splash Smoothies Tropical Colada
1 serving 8 oz
|
101
(5% DV)
|
Standard Release (Common)
|
|
130 |
Fruit Punch Drink Without Added Nutrients Canned
6 (3/4) fl oz
|
101
(5% DV)
|
Standard Release (Common)
|
|
131 |
Orange-Flavor Drink Breakfast Type Powder
1 serving 2 tbsp
|
100
(5% DV)
|
Standard Release (Common)
|
|
132 |
Carbonated Cola Fast-Food Cola
1 serving child 12 fl oz, without ice
|
95
(5% DV)
|
Standard Release (Common)
|
|
133 |
Tea Instant Decaffeinated Lemon Sweetened
1 serving (3 heaping tsp)
|
92
(5% DV)
|
Standard Release (Common)
|
|
134 |
Tea Instant Lemon Sweetened Powder
1 serving (3 heaping tsp)
|
92
(5% DV)
|
Standard Release (Common)
|
|
135 |
91
(5% DV)
|
Standard Release (Common)
|
||
136 |
91
(5% DV)
|
Standard Release (Common)
|
||
137 |
V8 Splash Smoothies Peach Mango
1 serving 8 oz
|
91
(5% DV)
|
Standard Release (Common)
|
|
138 |
V8 Splash Smoothies Strawberry Banana
1 serving 8 oz
|
91
(5% DV)
|
Standard Release (Common)
|
|
139 |
Tea Instant Lemon Sweetened Prepared With Water
1 cup (8 fl oz)
|
91
(5% DV)
|
Standard Release (Common)
|
|
140 |
90
(5% DV)
|
Standard Release (Common)
|
||
141 |
Malted Drink Mix Natural Powder Dairy Based.
1 serving (3 heaping tsp or 1 envelope)
|
90
(4% DV)
|
Standard Release (Common)
|
|
142 |
Drink Mix Quaker Oats Gatorade Orange Flavor Powder
1 scoop powder
|
89
(4% DV)
|
Standard Release (Common)
|
|
143 |
Tea Instant Lemon With Added Ascorbic Acid
1 serving (3 heaping tsp)
|
89
(4% DV)
|
Standard Release (Common)
|
|
144 |
88
(4% DV)
|
Standard Release (Common)
|
||
145 |
88
(4% DV)
|
Standard Release (Common)
|
||
146 |
Malted Drink Mix Chocolate Powder
1 serving (3 heaping tsp or 1 envelope)
|
86
(4% DV)
|
Standard Release (Common)
|
|
147 |
82
(4% DV)
|
Standard Release (Common)
|
||
148 |
V8 Splash Juice Drinks Mango Peach
1 serving 8 oz
|
80
(4% DV)
|
Standard Release (Common)
|
|
149 |
V8 Splash Juice Drinks Orchard Blend
1 serving 8 oz
|
80
(4% DV)
|
Standard Release (Common)
|
|
150 |
V8 Splash Juice Drinks Fruit Medley
1 serving 8 oz
|
80
(4% DV)
|
Standard Release (Common)
|
|
151 |
V8 Splash Juice Drinks Guava Passion Fruit
1 serving 8 oz
|
80
(4% DV)
|
Standard Release (Common)
|
|
152 |
Cocoa Mix Nestle Hot Cocoa Mix Rich Chocolate With Marshmallows
1 serving 1 envelope
|
80
(4% DV)
|
Standard Release (Common)
|
|
153 |
Ovaltine Classic Malt Powder
1 serving (4 tbsp or 1 envelope)
|
78
(4% DV)
|
Standard Release (Common)
|
|
154 |
Ovaltine Chocolate Malt Powder
1 serving (4 tbsp or 1 envelope)
|
78
(4% DV)
|
Standard Release (Common)
|
|
155 |
78
(4% DV)
|
Standard Release (Common)
|
||
156 |
74
(4% DV)
|
Standard Release (Common)
|
||
157 |
73
(4% DV)
|
Standard Release (Common)
|
||
158 |
Cocoa Mix No Sugar Added Powder
1 envelope alba (.675 oz)
|
72
(4% DV)
|
Standard Release (Common)
|
|
159 |
72
(4% DV)
|
Standard Release (Common)
|
||
160 |
71
(4% DV)
|
Standard Release (Common)
|
||
161 |
70
(4% DV)
|
Standard Release (Common)
|
||
162 |
V8 Splash Juice Drinks Orange Pineapple
1 serving 8 oz
|
70
(4% DV)
|
Standard Release (Common)
|
|
163 |
V8 Splash Juice Drinks Strawberry Banana
1 serving 8 oz
|
70
(4% DV)
|
Standard Release (Common)
|
|
164 |
V8 Splash Juice Drinks Berry Blend
1 serving 8 oz
|
70
(4% DV)
|
Standard Release (Common)
|
|
165 |
V8 Splash Juice Drinks Strawberry Kiwi
1 serving 8 oz
|
70
(4% DV)
|
Standard Release (Common)
|
|
166 |
V8 Splash Juice Drinks Tropical Blend
1 serving 8 oz
|
70
(4% DV)
|
Standard Release (Common)
|
|
167 |
70
(3% DV)
|
Standard Release (Common)
|
||
168 |
70
(3% DV)
|
Standard Release (Common)
|
||
169 |
70
(3% DV)
|
Standard Release (Common)
|
||
170 |
69
(3% DV)
|
Standard Release (Common)
|
||
171 |
Lemonade-Flavor Drink Powder
1 serving
|
68
(3% DV)
|
Standard Release (Common)
|
|
172 |
Lemonade Powder
1 serving
|
68
(3% DV)
|
Standard Release (Common)
|
|
173 |
Kraft Coffee Instant French Vanilla Cafe
1 nlea serving
|
67
(3% DV)
|
Standard Release (Common)
|
|
174 |
65
(3% DV)
|
Standard Release (Common)
|
||
175 |
64
(3% DV)
|
Standard Release (Common)
|
||
176 |
64
(3% DV)
|
Standard Release (Common)
|
||
177 |
64
(3% DV)
|
Standard Release (Common)
|
||
178 |
63
(3% DV)
|
Standard Release (Common)
|
||
179 |
62
(3% DV)
|
Standard Release (Common)
|
||
180 |
61
(3% DV)
|
Standard Release (Common)
|
||
181 |
Coffee Instant Mocha Sweetened
1 serving 2 tbsp
|
60
(3% DV)
|
Standard Release (Common)
|
|
182 |
57
(3% DV)
|
Standard Release (Common)
|
||
183 |
57
(3% DV)
|
Standard Release (Common)
|
||
184 |
56
(3% DV)
|
Standard Release (Common)
|
||
185 |
Chocolate Malt Powder Prepared With 1% Milk Fortified
1 cup dry mix
|
56
(3% DV)
|
Standard Release (Common)
|
|
186 |
56
(3% DV)
|
Standard Release (Common)
|
||
187 |
Cocoa Mix Low Calorie Powder With Added Calcium Phosphorus Aspartame Without Added Sodium Or Vitamin A
1 envelope swiss miss (.53 oz)
|
54
(3% DV)
|
Standard Release (Common)
|
|
188 |
53
(3% DV)
|
Standard Release (Common)
|
||
189 |
Water With Added Vitamins And Minerals Bottles Sweetened Assorted Fruit Flavors
8 fl oz (1 nlea serving)
|
52
(3% DV)
|
Standard Release (Common)
|
|
190 |
50
(3% DV)
|
Standard Release (Common)
|
||
191 |
Orange Juice Light No Pulp
8 fl oz
|
50
(3% DV)
|
Standard Release (Common)
|
|
192 |
50
(3% DV)
|
Standard Release (Common)
|
||
193 |
Ocean Spray Light Cranberry
8 fl oz
|
47
(2% DV)
|
Standard Release (Common)
|
|
194 |
Cranberry-Apple Juice Drink Low Calorie With Vitamin C Added
1 cup (8 fl oz)
|
46
(2% DV)
|
Standard Release (Common)
|
|
195 |
45
(2% DV)
|
Standard Release (Common)
|
||
196 |
44
(2% DV)
|
Standard Release (Common)
|
||
197 |
43
(2% DV)
|
Standard Release (Common)
|
||
198 |
Rich Chocolate Powder
2 tbsp
|
41
(2% DV)
|
Standard Release (Common)
|
|
199 |
39
(2% DV)
|
Standard Release (Common)
|
||
200 |
39
(2% DV)
|
Standard Release (Common)
|