Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Folate (B9)

200 results
Name
Folate (B9)
Data source
+ 1
848.6mcg (212% DV)
FNDDS
+ 2
799.7mcg (200% DV)
FNDDS
+ 3
740.4mcg (185% DV)
FNDDS
+ 4
618mcg (154% DV)
FNDDS
+ 5
600.3mcg (150% DV)
FNDDS
+ 6
464.4mcg (116% DV)
Branded Food
+ 7
459.5mcg (115% DV)
Standard Release (Common)
+ 8
433mcg (108% DV)
Standard Release (Common)
+ 9
423.8mcg (106% DV)
Standard Release (Common)
+ 10
421.8mcg (105% DV)
Standard Release (Common)
+ 11
420.2mcg (105% DV)
Branded Food
+ 12
420.1mcg (105% DV)
Standard Release (Common)
+ 13
419.9mcg (105% DV)
Standard Release (Common)
+ 14
419.9mcg (105% DV)
Standard Release (Common)
+ 15
419.9mcg (105% DV)
Standard Release (Common)
+ 16
419.6mcg (105% DV)
Standard Release (Common)
+ 17
419.6mcg (105% DV)
Standard Release (Common)
+ 18
419.5mcg (105% DV)
Standard Release (Common)
+ 19
417.6mcg (104% DV)
Standard Release (Common)
+ 20
413.5mcg (103% DV)
Standard Release (Common)
+ 21
406.6mcg (102% DV)
Standard Release (Common)
+ 22
404.9mcg (101% DV)
Standard Release (Common)
+ 23
404.3mcg (101% DV)
Standard Release (Common)
+ 24
400.2mcg (100% DV)
Branded Food
+ 25
400.2mcg (100% DV)
Branded Food
+ 26
400.1mcg (100% DV)
Branded Food
+ 27
400.1mcg (100% DV)
Branded Food
+ 28
400.1mcg (100% DV)
Standard Release (Common)
+ 29
400.1mcg (100% DV)
Standard Release (Common)
+ 30
400.1mcg (100% DV)
Branded Food
+ 31
400.1mcg (100% DV)
Branded Food
+ 32
400.1mcg (100% DV)
Branded Food
+ 33
400.1mcg (100% DV)
Branded Food
+ 34
400mcg (100% DV)
FNDDS
+ 35
400mcg (100% DV)
Branded Food
+ 36
399.9mcg (100% DV)
Standard Release (Common)
+ 37
399.9mcg (100% DV)
Branded Food
+ 38
399.9mcg (100% DV)
Branded Food
+ 39
399.9mcg (100% DV)
FNDDS
+ 40
399.9mcg (100% DV)
FNDDS
+ 41
399.9mcg (100% DV)
Branded Food
+ 42
399.9mcg (100% DV)
Branded Food
+ 43
399.9mcg (100% DV)
Branded Food
+ 44
399.9mcg (100% DV)
Branded Food
+ 45
399.9mcg (100% DV)
Branded Food
+ 46
399.9mcg (100% DV)
Branded Food
+ 47
399.9mcg (100% DV)
Branded Food
+ 48
399.9mcg (100% DV)
FNDDS
+ 49
399.9mcg (100% DV)
Standard Release (Common)
+ 50
399.9mcg (100% DV)
Branded Food
+ 51
399.9mcg (100% DV)
Branded Food
+ 52
399.9mcg (100% DV)
Branded Food
+ 53
399.9mcg (100% DV)
Branded Food
+ 54
399.8mcg (100% DV)
Branded Food
+ 55
399.8mcg (100% DV)
Branded Food
+ 56
399.8mcg (100% DV)
Branded Food
+ 57
399.6mcg (100% DV)
Standard Release (Common)
+ 58
399.6mcg (100% DV)
Standard Release (Common)
+ 59
399.3mcg (100% DV)
Standard Release (Common)
+ 60
399mcg (100% DV)
Standard Release (Common)
+ 61
320mcg (80% DV)
Branded Food
+ 62
296.7mcg (74% DV)
Branded Food
+ 63
280.1mcg (70% DV)
FNDDS
+ 64
280.1mcg (70% DV)
Branded Food
+ 65
280.1mcg (70% DV)
Standard Release (Common)
+ 66
276.5mcg (69% DV)
FNDDS
+ 67
274.2mcg (69% DV)
FNDDS
+ 68
266.8mcg (67% DV)
FNDDS
+ 69
266.8mcg (67% DV)
FNDDS
+ 70
266.8mcg (67% DV)
FNDDS
+ 71
266.8mcg (67% DV)
FNDDS
+ 72
266.8mcg (67% DV)
FNDDS
+ 73
266.8mcg (67% DV)
FNDDS
+ 74
264.2mcg (66% DV)
FNDDS
+ 75
260.1mcg (65% DV)
FNDDS
+ 76
250.4mcg (63% DV)
FNDDS
+ 77
244.8mcg (61% DV)
FNDDS
+ 78
243.8mcg (61% DV)
FNDDS
+ 79
239.8mcg (60% DV)
Branded Food
+ 80
Cereal Oat Nfs 1 cup, NFS
235.6mcg (59% DV)
FNDDS
+ 81
232.2mcg (58% DV)
Branded Food
+ 82
224.2mcg (56% DV)
Branded Food
+ 83
213.5mcg (53% DV)
FNDDS
+ 84
210mcg (52% DV)
Branded Food
+ 85
207mcg (52% DV)
FNDDS
+ 86
207mcg (52% DV)
Branded Food
+ 87
202.9mcg (51% DV)
Branded Food
+ 88
200.2mcg (50% DV)
Branded Food
+ 89
200.2mcg (50% DV)
Branded Food
+ 90
200.2mcg (50% DV)
Branded Food
+ 91
200.2mcg (50% DV)
Branded Food
+ 92
200.2mcg (50% DV)
Branded Food
+ 93
200.1mcg (50% DV)
Standard Release (Common)
+ 94
200.1mcg (50% DV)
Standard Release (Common)
+ 95
200.1mcg (50% DV)
Standard Release (Common)
+ 96
200.1mcg (50% DV)
Standard Release (Common)
+ 97
200.1mcg (50% DV)
Standard Release (Common)
+ 98
200.1mcg (50% DV)
Standard Release (Common)
+ 99
200.1mcg (50% DV)
Standard Release (Common)
+ 100
200.1mcg (50% DV)
Branded Food
+ 101
200.1mcg (50% DV)
Standard Release (Common)
+ 102
200.1mcg (50% DV)
Branded Food
+ 103
200.1mcg (50% DV)
Standard Release (Common)
+ 104
200.1mcg (50% DV)
Standard Release (Common)
+ 105
200.1mcg (50% DV)
Branded Food
+ 106
200.1mcg (50% DV)
Standard Release (Common)
+ 107
200.1mcg (50% DV)
Branded Food
+ 108
200.1mcg (50% DV)
Branded Food
+ 109
200.1mcg (50% DV)
Branded Food
+ 110
200.1mcg (50% DV)
Branded Food
+ 111
200.1mcg (50% DV)
Standard Release (Common)
+ 112
200.1mcg (50% DV)
Branded Food
+ 113
200.1mcg (50% DV)
Branded Food
+ 114
200.1mcg (50% DV)
Branded Food
+ 115
200.1mcg (50% DV)
Standard Release (Common)
+ 116
200.1mcg (50% DV)
Branded Food
+ 117
200.1mcg (50% DV)
Branded Food
+ 118
200.1mcg (50% DV)
Branded Food
+ 119
200.1mcg (50% DV)
Branded Food
+ 120
200.1mcg (50% DV)
Branded Food
+ 121
200.1mcg (50% DV)
Branded Food
+ 122
200.1mcg (50% DV)
Branded Food
+ 123
200.1mcg (50% DV)
Branded Food
+ 124
200.1mcg (50% DV)
Branded Food
+ 125
200.1mcg (50% DV)
Standard Release (Common)
+ 126
200.1mcg (50% DV)
Branded Food
+ 127
200.1mcg (50% DV)
Branded Food
+ 128
200.1mcg (50% DV)
Branded Food
+ 129
200.1mcg (50% DV)
Branded Food
+ 130
200.1mcg (50% DV)
Branded Food
+ 131
200.1mcg (50% DV)
Branded Food
+ 132
200.1mcg (50% DV)
Branded Food
+ 133
200.1mcg (50% DV)
Branded Food
+ 134
200.1mcg (50% DV)
Branded Food
+ 135
200.1mcg (50% DV)
Branded Food
+ 136
200.1mcg (50% DV)
Branded Food
+ 137
200.1mcg (50% DV)
Branded Food
+ 138
200.1mcg (50% DV)
Branded Food
+ 139
200.1mcg (50% DV)
Branded Food
+ 140
200.1mcg (50% DV)
Branded Food
+ 141
200.1mcg (50% DV)
Standard Release (Common)
+ 142
200.1mcg (50% DV)
Branded Food
+ 143
200.1mcg (50% DV)
Branded Food
+ 144
200.1mcg (50% DV)
Branded Food
+ 145
200.1mcg (50% DV)
Branded Food
+ 146
200.1mcg (50% DV)
Branded Food
+ 147
200.1mcg (50% DV)
Standard Release (Common)
+ 148
200.1mcg (50% DV)
Branded Food
+ 149
200.1mcg (50% DV)
Branded Food
+ 150
200.1mcg (50% DV)
Branded Food
+ 151
200.1mcg (50% DV)
Branded Food
+ 152
200.1mcg (50% DV)
Branded Food
+ 153
200.1mcg (50% DV)
Standard Release (Common)
+ 154
200.1mcg (50% DV)
Branded Food
+ 155
200.1mcg (50% DV)
Standard Release (Common)
+ 156
200.1mcg (50% DV)
Branded Food
+ 157
200.1mcg (50% DV)
Branded Food
+ 158
200.1mcg (50% DV)
Branded Food
+ 159
200.1mcg (50% DV)
Branded Food
+ 160
200.1mcg (50% DV)
Branded Food
+ 161
200.1mcg (50% DV)
Standard Release (Common)
+ 162
200.1mcg (50% DV)
Branded Food
+ 163
200.1mcg (50% DV)
Branded Food
+ 164
200.1mcg (50% DV)
Branded Food
+ 165
200.1mcg (50% DV)
Branded Food
+ 166
200.1mcg (50% DV)
Branded Food
+ 167
200.1mcg (50% DV)
FNDDS
+ 168
200.1mcg (50% DV)
Branded Food
+ 169
200.1mcg (50% DV)
Branded Food
+ 170
200.1mcg (50% DV)
Branded Food
+ 171
200.1mcg (50% DV)
Branded Food
+ 172
200.1mcg (50% DV)
Branded Food
+ 173
200.1mcg (50% DV)
Branded Food
+ 174
200.1mcg (50% DV)
Branded Food
+ 175
200.1mcg (50% DV)
Branded Food
+ 176
200.1mcg (50% DV)
Standard Release (Common)
+ 177
200.1mcg (50% DV)
Branded Food
+ 178
200mcg (50% DV)
Standard Release (Common)
+ 179
200mcg (50% DV)
Standard Release (Common)
+ 180
200mcg (50% DV)
Standard Release (Common)
+ 181
200mcg (50% DV)
Branded Food
+ 182
200mcg (50% DV)
Branded Food
+ 183
200mcg (50% DV)
Branded Food
+ 184
200mcg (50% DV)
Branded Food
+ 185
200mcg (50% DV)
Branded Food
+ 186
200mcg (50% DV)
Branded Food
+ 187
200mcg (50% DV)
Branded Food
+ 188
200mcg (50% DV)
Branded Food
+ 189
200mcg (50% DV)
Branded Food
+ 190
200mcg (50% DV)
Branded Food
+ 191
200mcg (50% DV)
Branded Food
+ 192
200mcg (50% DV)
Standard Release (Common)
+ 193
200mcg (50% DV)
Standard Release (Common)
+ 194
200mcg (50% DV)
Branded Food
+ 195
200mcg (50% DV)
Branded Food
+ 196
200mcg (50% DV)
Branded Food
+ 197
200mcg (50% DV)
Branded Food
+ 198
200mcg (50% DV)
Branded Food
+ 199
200mcg (50% DV)
Branded Food
+ 200
200mcg (50% DV)
Branded Food