Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Breakfast Cereals Highest in Folate (B9)

200 results
Name
Folate (B9)
Data source
1
848.6mcg (212% DV)
FNDDS
2
799.7mcg (200% DV)
FNDDS
3
740.4mcg (185% DV)
FNDDS
4
618mcg (154% DV)
FNDDS
5
600.3mcg (150% DV)
FNDDS
6
464.4mcg (116% DV)
Branded Food
7
459.5mcg (115% DV)
Standard Release (Common)
8
433mcg (108% DV)
Standard Release (Common)
9
423.8mcg (106% DV)
Standard Release (Common)
10
421.8mcg (105% DV)
Standard Release (Common)
11
420.2mcg (105% DV)
Branded Food
12
420.1mcg (105% DV)
Standard Release (Common)
13
419.9mcg (105% DV)
Standard Release (Common)
14
419.9mcg (105% DV)
Standard Release (Common)
15
419.9mcg (105% DV)
Standard Release (Common)
16
419.6mcg (105% DV)
Standard Release (Common)
17
419.6mcg (105% DV)
Standard Release (Common)
18
419.5mcg (105% DV)
Standard Release (Common)
19
417.6mcg (104% DV)
Standard Release (Common)
20
413.5mcg (103% DV)
Standard Release (Common)
21
406.6mcg (102% DV)
Standard Release (Common)
22
404.9mcg (101% DV)
Standard Release (Common)
23
404.3mcg (101% DV)
Standard Release (Common)
24
400.2mcg (100% DV)
Branded Food
25
400.2mcg (100% DV)
Branded Food
26
400.1mcg (100% DV)
Branded Food
27
400.1mcg (100% DV)
Branded Food
28
400.1mcg (100% DV)
Branded Food
29
400.1mcg (100% DV)
Branded Food
30
400.1mcg (100% DV)
Branded Food
31
400.1mcg (100% DV)
Standard Release (Common)
32
400.1mcg (100% DV)
Standard Release (Common)
33
400.1mcg (100% DV)
Branded Food
34
400mcg (100% DV)
Branded Food
35
400mcg (100% DV)
FNDDS
36
399.9mcg (100% DV)
Branded Food
37
399.9mcg (100% DV)
Branded Food
38
399.9mcg (100% DV)
Standard Release (Common)
39
399.9mcg (100% DV)
FNDDS
40
399.9mcg (100% DV)
Branded Food
41
399.9mcg (100% DV)
Branded Food
42
399.9mcg (100% DV)
Branded Food
43
399.9mcg (100% DV)
Branded Food
44
399.9mcg (100% DV)
FNDDS
45
399.9mcg (100% DV)
Branded Food
46
399.9mcg (100% DV)
Branded Food
47
399.9mcg (100% DV)
Branded Food
48
399.9mcg (100% DV)
FNDDS
49
399.9mcg (100% DV)
Branded Food
50
399.9mcg (100% DV)
Branded Food
51
399.9mcg (100% DV)
Branded Food
52
399.9mcg (100% DV)
Branded Food
53
399.9mcg (100% DV)
Standard Release (Common)
54
399.8mcg (100% DV)
Branded Food
55
399.8mcg (100% DV)
Branded Food
56
399.8mcg (100% DV)
Branded Food
57
399.6mcg (100% DV)
Standard Release (Common)
58
399.6mcg (100% DV)
Standard Release (Common)
59
399.3mcg (100% DV)
Standard Release (Common)
60
399mcg (100% DV)
Standard Release (Common)
61
320mcg (80% DV)
Branded Food
62
296.7mcg (74% DV)
Branded Food
63
280.1mcg (70% DV)
Standard Release (Common)
64
280.1mcg (70% DV)
FNDDS
65
280.1mcg (70% DV)
Branded Food
66
276.5mcg (69% DV)
FNDDS
67
274.2mcg (69% DV)
FNDDS
68
266.8mcg (67% DV)
FNDDS
69
266.8mcg (67% DV)
FNDDS
70
266.8mcg (67% DV)
FNDDS
71
266.8mcg (67% DV)
FNDDS
72
266.8mcg (67% DV)
FNDDS
73
266.8mcg (67% DV)
FNDDS
74
264.2mcg (66% DV)
FNDDS
75
260.1mcg (65% DV)
FNDDS
76
250.4mcg (63% DV)
FNDDS
77
244.8mcg (61% DV)
FNDDS
78
243.8mcg (61% DV)
FNDDS
79
239.8mcg (60% DV)
Branded Food
80
Cereal Oat Nfs 1 cup, nfs
235.6mcg (59% DV)
FNDDS
81
232.2mcg (58% DV)
Branded Food
82
224.2mcg (56% DV)
Branded Food
83
213.5mcg (53% DV)
FNDDS
84
210mcg (52% DV)
Branded Food
85
207mcg (52% DV)
FNDDS
86
207mcg (52% DV)
Branded Food
87
202.9mcg (51% DV)
Branded Food
88
200.2mcg (50% DV)
Branded Food
89
200.2mcg (50% DV)
Branded Food
90
200.2mcg (50% DV)
Branded Food
91
200.2mcg (50% DV)
Branded Food
92
200.2mcg (50% DV)
Branded Food
93
200.1mcg (50% DV)
Branded Food
94
200.1mcg (50% DV)
Branded Food
95
200.1mcg (50% DV)
Standard Release (Common)
96
200.1mcg (50% DV)
Branded Food
97
200.1mcg (50% DV)
Branded Food
98
200.1mcg (50% DV)
Standard Release (Common)
99
200.1mcg (50% DV)
Branded Food
100
200.1mcg (50% DV)
Branded Food
101
200.1mcg (50% DV)
Standard Release (Common)
102
200.1mcg (50% DV)
Standard Release (Common)
103
200.1mcg (50% DV)
Standard Release (Common)
104
200.1mcg (50% DV)
Branded Food
105
200.1mcg (50% DV)
Branded Food
106
200.1mcg (50% DV)
Standard Release (Common)
107
200.1mcg (50% DV)
Branded Food
108
200.1mcg (50% DV)
Branded Food
109
200.1mcg (50% DV)
Branded Food
110
200.1mcg (50% DV)
Branded Food
111
200.1mcg (50% DV)
Branded Food
112
200.1mcg (50% DV)
Branded Food
113
200.1mcg (50% DV)
Branded Food
114
200.1mcg (50% DV)
Standard Release (Common)
115
200.1mcg (50% DV)
Branded Food
116
200.1mcg (50% DV)
Branded Food
117
200.1mcg (50% DV)
Branded Food
118
200.1mcg (50% DV)
Branded Food
119
200.1mcg (50% DV)
Branded Food
120
200.1mcg (50% DV)
Branded Food
121
200.1mcg (50% DV)
Branded Food
122
200.1mcg (50% DV)
Branded Food
123
200.1mcg (50% DV)
Branded Food
124
200.1mcg (50% DV)
Standard Release (Common)
125
200.1mcg (50% DV)
Branded Food
126
200.1mcg (50% DV)
Branded Food
127
200.1mcg (50% DV)
Branded Food
128
200.1mcg (50% DV)
Standard Release (Common)
129
200.1mcg (50% DV)
Standard Release (Common)
130
200.1mcg (50% DV)
Branded Food
131
200.1mcg (50% DV)
Branded Food
132
200.1mcg (50% DV)
Branded Food
133
200.1mcg (50% DV)
Branded Food
134
200.1mcg (50% DV)
Branded Food
135
200.1mcg (50% DV)
Branded Food
136
200.1mcg (50% DV)
Branded Food
137
200.1mcg (50% DV)
Branded Food
138
200.1mcg (50% DV)
Branded Food
139
200.1mcg (50% DV)
Branded Food
140
200.1mcg (50% DV)
Branded Food
141
200.1mcg (50% DV)
Standard Release (Common)
142
200.1mcg (50% DV)
Standard Release (Common)
143
200.1mcg (50% DV)
Standard Release (Common)
144
200.1mcg (50% DV)
Branded Food
145
200.1mcg (50% DV)
Branded Food
146
200.1mcg (50% DV)
Branded Food
147
200.1mcg (50% DV)
Branded Food
148
200.1mcg (50% DV)
Standard Release (Common)
149
200.1mcg (50% DV)
Branded Food
150
200.1mcg (50% DV)
Branded Food
151
200.1mcg (50% DV)
Standard Release (Common)
152
200.1mcg (50% DV)
Standard Release (Common)
153
200.1mcg (50% DV)
Branded Food
154
200.1mcg (50% DV)
Standard Release (Common)
155
200.1mcg (50% DV)
Standard Release (Common)
156
200.1mcg (50% DV)
Branded Food
157
200.1mcg (50% DV)
Branded Food
158
200.1mcg (50% DV)
Branded Food
159
200.1mcg (50% DV)
Standard Release (Common)
160
200.1mcg (50% DV)
Branded Food
161
200.1mcg (50% DV)
Branded Food
162
200.1mcg (50% DV)
Branded Food
163
200.1mcg (50% DV)
Branded Food
164
200.1mcg (50% DV)
Branded Food
165
200.1mcg (50% DV)
Branded Food
166
200.1mcg (50% DV)
Branded Food
167
200.1mcg (50% DV)
Branded Food
168
200.1mcg (50% DV)
Standard Release (Common)
169
200.1mcg (50% DV)
FNDDS
170
200.1mcg (50% DV)
Branded Food
171
200.1mcg (50% DV)
Branded Food
172
200.1mcg (50% DV)
Branded Food
173
200.1mcg (50% DV)
Branded Food
174
200.1mcg (50% DV)
Branded Food
175
200.1mcg (50% DV)
Branded Food
176
200.1mcg (50% DV)
Branded Food
177
200.1mcg (50% DV)
Branded Food
178
200mcg (50% DV)
Branded Food
179
200mcg (50% DV)
Standard Release (Common)
180
200mcg (50% DV)
Standard Release (Common)
181
200mcg (50% DV)
Standard Release (Common)
182
200mcg (50% DV)
Branded Food
183
200mcg (50% DV)
Branded Food
184
200mcg (50% DV)
Branded Food
185
200mcg (50% DV)
Branded Food
186
200mcg (50% DV)
Branded Food
187
200mcg (50% DV)
Standard Release (Common)
188
200mcg (50% DV)
Branded Food
189
200mcg (50% DV)
Branded Food
190
200mcg (50% DV)
Branded Food
191
200mcg (50% DV)
Branded Food
192
200mcg (50% DV)
Branded Food
193
200mcg (50% DV)
Branded Food
194
200mcg (50% DV)
Standard Release (Common)
195
200mcg (50% DV)
Branded Food
196
200mcg (50% DV)
Branded Food
197
200mcg (50% DV)
Branded Food
198
200mcg (50% DV)
Branded Food
199
200mcg (50% DV)
Branded Food
200
200mcg (50% DV)
Standard Release (Common)
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