Click the to add any food to this list.
Save
Click the to add any food to this list.

Nutrient Ranking Tool

Select a nutrient to rank.

Choose a food group.

Sort by Highest or Lowest?
Choose a Serving Size
Select Data To Show (More Info)
More Options
Exclude Spices and Herbs?

Sort by Nutrient Ratios

200 Foods Lowest in Selenium, Se

Ranked by a Common Serving Size
55μg Selenium, Se = 100% DV
  1. Fruit-Flavored Drink Dry Powdered Mix Low Calorie With Aspartame
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  2. Flaxseed Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  3. Bosc Pear
    0μg in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  4. Green Anjou Pear
    0μg in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  5. Fuji Apples
    0μg in 1 medium
    Database: Standard Release (Common) (Source)
  6. Coffee Instant With Whitener Reduced Calorie
    0μg in 1 tsp dry
    Database: Standard Release (Common) (Source)
  7. Dried Jujube
    0μg in 100 grams
    Database: Standard Release (Common) (Source)
  8. Kumquats
    0μg in 1 fruit without refuse
    Database: Standard Release (Common) (Source)
  9. Pineapple (Traditional)
    0μg in 1 cup, chunks
    Database: Standard Release (Common) (Source)
  10. Red Delicious Apples
    0μg in 1 medium
    Database: Standard Release (Common) (Source)
  11. Golden Delicious Apples
    0μg in 1 medium
    Database: Standard Release (Common) (Source)
  12. Gala Apples
    0μg in 1 medium
    Database: Standard Release (Common) (Source)
  13. Dill Pickles
    0μg in 1 spear, small
    Database: Standard Release (Common) (Source)
  14. Canned Pimentos
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  15. Hot Dog Relish
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  16. Sweet Pickled Relish
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  17. Low Sodium Sour Pickles
    0μg in 1 cup, chopped or diced
    Database: Standard Release (Common) (Source)
  18. Reduced Sodium Dill Pickles
    0μg in 1 spear, small
    Database: Standard Release (Common) (Source)
  19. Tequila Sunrise
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  20. Hersheys Skor Toffee Bar
    0μg in 1 bar 1.4 oz
    Database: Standard Release (Common) (Source)
  21. Mr. Goodbar Chocolate Bar
    0μg in 1 bar (1.75 oz)
    Database: Standard Release (Common) (Source)
  22. Rolo Caramels In Milk Chocolate
    0μg in 1 package 1 package
    Database: Standard Release (Common) (Source)
  23. York Bites
    0μg in 15 pieces
    Database: Standard Release (Common) (Source)
  24. Heath Bites
    0μg in 15 pieces
    Database: Standard Release (Common) (Source)
  25. Orange Juice Drink
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  26. Gum Drops No Sugar Or Low Calorie (Sorbitol)
    0μg in 1 piece
    Database: Standard Release (Common) (Source)
  27. Dried Litchis
    0μg in 1 fruit
    Database: Standard Release (Common) (Source)
  28. Ginger
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  29. Sweet Pickled Cucumbers
    0μg in 1 large gherkin (3 inch long)
    Database: Standard Release (Common) (Source)
  30. Sour Pickled Cucumber
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  31. Low Sodium Sweet Pickles
    0μg in 1 slice
    Database: Standard Release (Common) (Source)
  32. Hersheys Almond Joy Bites
    0μg in 18 pieces
    Database: Standard Release (Common) (Source)
  33. Hershey Kit Kat Big Kat Bar
    0μg in 1 bar 1.94 oz
    Database: Standard Release (Common) (Source)
  34. Reeses Fast Break Milk Chocolate Peanut Butter And Soft Nougats
    0μg in 2 oz bar
    Database: Standard Release (Common) (Source)
  35. Sugar
    0μg in 1 serving packet
    Database: Standard Release (Common) (Source)
  36. Hard Dietetic Or Low Calorie (Sorbitol)
    0μg in 1 piece
    Database: Standard Release (Common) (Source)
  37. Nectarines
    0μg in 1 cup slices
    Database: Standard Release (Common) (Source)
  38. Navel Oranges
    0μg in 1 cup sections, without membranes
    Database: Standard Release (Common) (Source)
  39. Plums
    0μg in 1 cup, sliced
    Database: Standard Release (Common) (Source)
  40. Chives
    0μg in 1 tbsp chopped
    Database: Standard Release (Common) (Source)
  41. Cilantro
    0μg in 1/4 cup
    Database: Standard Release (Common) (Source)
  42. Dried Chives
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  43. Green Bell Peppers
    0μg in 1 cup, chopped
    Database: Standard Release (Common) (Source)
  44. Tomatoes
    0μg in 1 cup cherry tomatoes
    Database: Standard Release (Common) (Source)
  45. Freeze-Dried Parsley
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  46. Whipped Cream
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  47. Bay Leaves
    0μg in 1 tsp, crumbled
    Database: Standard Release (Common) (Source)
  48. Dried Marjoram
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  49. Ground Sage
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  50. Ground Savory
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  51. Dried Tarragon
    0μg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  52. Rice Bran Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  53. Wheat Germ Oil
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  54. Palm Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  55. Sesame Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  56. Margarine
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  57. Cottonseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  58. Grapeseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  59. Corn Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  60. Walnut Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  61. Almond Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  62. Apricot Kernel Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  63. Sriracha
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  64. Dried Basil
    0μg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  65. Ground Nutmeg
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  66. Dried Oregano
    0μg in 1 tsp, leaves
    Database: Standard Release (Common) (Source)
  67. Dried Rosemary
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  68. Beef Tallow
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  69. Peanut Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  70. Soybean Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  71. Coconut Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  72. Olive Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  73. Cocoa Butter
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  74. Palm Kernel Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  75. Poppyseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  76. Tomatoseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  77. Teaseed Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  78. Soybean Lecithin
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  79. Hazelnut Oil
    0μg in 1 tablespoon
    Database: Standard Release (Common) (Source)
  80. Vegetable Broth
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  81. Apples
    0μg in 1 cup, quartered or chopped
    Database: Standard Release (Common) (Source)
  82. Apples (Without Skin)
    0μg in 1 cup slices
    Database: Standard Release (Common) (Source)
  83. Sour Red Cherries (Frozen)
    0μg in 1 cup, unthawed
    Database: Standard Release (Common) (Source)
  84. Cherries (Sweet)
    0μg in 1 cup, without pits
    Database: Standard Release (Common) (Source)
  85. Tonic Water
    0μg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  86. Carbonated Limeade High Caffeine
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  87. Coffee Ready To Drink Vanilla Light Milk Based Sweetened
    0μg in fl oz
    Database: Standard Release (Common) (Source)
  88. Coffee Ready To Drink Milk Based Sweetened
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  89. Coffee Brewed Breakfast Blend
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  90. Tea Green Ready To Drink Ginseng And Honey Sweetened
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  91. Diet Green Tea
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  92. Tea Black Ready-To-Drink Lemon Sweetened
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  93. Coffee
    0μg in 1 cup (8 fl oz)
    Database: Standard Release (Common) (Source)
  94. Espresso
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  95. Tea Black Ready-To-Drink Lemon Diet
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  96. Ocean Spray Diet Cranberry Juice
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  97. Ocean Spray Diet Cran Cherry
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  98. Cranberry-Grape Juice Drink Bottled
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  99. Malt Liquor Beverage
    0μg in 1 bottle
    Database: Standard Release (Common) (Source)
  100. Ocean Spray Cran Pomegranate
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  101. Tea Green Brewed Decaffeinated
    0μg in ml
    Database: Standard Release (Common) (Source)
  102. Green Tea
    0μg in 16 fl oz
    Database: Standard Release (Common) (Source)
  103. Citrus Fruit Juice Drink Frozen Concentrate Prepared With Water
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  104. Tropical Punch Ready-To-Drink
    0μg in 1 nlea serving
    Database: Standard Release (Common) (Source)
  105. Grape Drink Canned
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  106. Tea Green Brewed Regular
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  107. 86 Proof Liquor
    0μg in 1 jigger 1.5 fl oz
    Database: Standard Release (Common) (Source)
  108. 90 Proof Liquor
    0μg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  109. Powerade Zero Ion4 Calorie-Free Assorted Flavors
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  110. Wendys Tea Ready-To-Drink Unsweetened
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  111. Energy Drink Monster Fortified With Vitamins C B2 B3 B6 B12
    0μg in 1 serving
    Database: Standard Release (Common) (Source)
  112. Energy Drink Rockstar
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  113. Tea Hibiscus Brewed
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  114. Basil
    0μg in 5 leaves
    Database: Standard Release (Common) (Source)
  115. Imitation Vanilla Extract (No Alcohol)
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  116. Canola Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  117. Mustard Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  118. Herring Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  119. Menhaden Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  120. Salmon Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  121. Bacon Grease
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  122. Black Bean Soup
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  123. Grapefruit Juice
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  124. Grape Juice (With Added Vitamin C)
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  125. Grape Juice
    0μg in 16 oz glass
    Database: Standard Release (Common) (Source)
  126. Low Carb Monster Energy Drink
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  127. Vitamin Fortified Water
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  128. Acai Berry Drink Fortified
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  129. Orange Juice Light No Pulp
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  130. The Coca-Cola Company Hi-C Flashin Fruit Punch
    0μg in 6 (3/4) fl oz
    Database: Standard Release (Common) (Source)
  131. Rich Chocolate Powder
    0μg in 2 tbsp
    Database: Standard Release (Common) (Source)
  132. The Coca-Cola Company Glaceau Vitamin Water Revive Fruit Punch Fortified
    0μg in 20 fl oz
    Database: Standard Release (Common) (Source)
  133. Cream Soda
    0μg in 1 can or bottle (16 fl oz)
    Database: Standard Release (Common) (Source)
  134. Grape Soda
    0μg in 1 can or bottle (12 fl oz)
    Database: Standard Release (Common) (Source)
  135. Carbonated Low Calorie Other Than Cola Or Pepper Without Caffeine
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  136. Carbonated Lemon-Lime Soda No Caffeine
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  137. Sprite
    0μg in 1 serving 16 fl oz
    Database: Standard Release (Common) (Source)
  138. Tea Black Ready To Drink Decaffeinated Diet
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  139. Tea Black Ready To Drink Decaffeinated
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  140. Grape Juice Drink Canned
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  141. Ovaltine Chocolate Malt Powder
    0μg in 1 serving (4 tbsp or 1 envelope)
    Database: Standard Release (Common) (Source)
  142. Orange And Apricot Juice Drink Canned
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  143. Pineapple And Grapefruit Juice Drink Canned
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  144. Pineapple And Orange Juice Drink Canned
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  145. Black Tea (Brewed)
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  146. Tea Instant Decaffeinated Lemon Diet
    0μg in 2 tsp
    Database: Standard Release (Common) (Source)
  147. Tea Instant Lemon Diet
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  148. Tea Herb Other Than Chamomile Brewed
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  149. Water Bottled Perrier
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  150. Water Bottled Poland Spring
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  151. Orange-Flavor Drink Breakfast Type Powder Prepared With Water
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  152. Orange-Flavor Drink Breakfast Type Low Calorie Powder
    0μg in 1 portion, amount of dry mix to make 8 fl oz prepared
    Database: Standard Release (Common) (Source)
  153. Potatoes Hash Browns Round Pieces Or Patty
    0μg in 1 round piece
    Database: Standard Release (Common) (Source)
  154. Whipped Butter (Salted)
    0μg in 1 pat (1 inch sq, 1/3 inch high)
    Database: Standard Release (Common) (Source)
  155. Ghee (Clarified Butter)
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  156. Table Salt
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  157. Apple Cider Vinegar
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  158. Rendered Chicken Fat
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  159. Shortening
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  160. Avocado Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  161. Cod Liver Oil
    0μg in 1 tsp
    Database: Standard Release (Common) (Source)
  162. Sardine Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  163. Hydrogenated Soybean And Palm Oil
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  164. Vegetable Shortening
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  165. Margarine (Unsalted)
    0μg in 1 tbsp
    Database: Standard Release (Common) (Source)
  166. Tap Water
    0μg in 1 serving 8 fl oz
    Database: Standard Release (Common) (Source)
  167. Pepsico Quaker Gatorade G Performance O 2 Ready-To-Drink.
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  168. 94 Proof Liquor
    0μg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  169. 100 Proof Liquor
    0μg in 1 (1/2) fl oz
    Database: Standard Release (Common) (Source)
  170. Lemonade Frozen Concentrate Pink Prepared With Water
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  171. Silk Nog Soy Milk
    0μg in 1/2 cup
    Database: Standard Release (Common) (Source)
  172. Silk Chai Soy Milk
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  173. Silk Mocha Soy Milk
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  174. Sour Red Cherries
    0μg in 1 cup, without pits
    Database: Standard Release (Common) (Source)
  175. Citrus Energy Drink
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  176. Kiwi Strawberry Juice Drink
    0μg in 16 fl oz
    Database: Standard Release (Common) (Source)
  177. Mixed Berry Powerade Zero
    0μg in 12 fl oz
    Database: Standard Release (Common) (Source)
  178. Coconut Milk Sweetened Fortified With Calcium Vitamins A B12 D2
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  179. Ice Mocha
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  180. Oolong Tea
    0μg in 100 grams
    Database: Standard Release (Common) (Source)
  181. Citrus Green Tea
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  182. Coffee Brewed Espresso Restaurant-Prepared Decaffeinated
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  183. Tea Green Ready-To-Drink Sweetened
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  184. Tea Ready-To-Drink Lemon Diet
    0μg in 1 cup
    Database: Standard Release (Common) (Source)
  185. Aloe Vera Juice Drink Fortified With Vitamin C
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  186. Ocean Spray Cran Grape
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  187. Coffee Instant Chicory
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  188. Ocean Spray Light Cranberry And Raspberry Flavored Juice
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  189. Cranberry-Apple Juice Drink Bottled
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  190. Cranberry-Apricot Juice Drink Bottled
    0μg in 1 fl oz
    Database: Standard Release (Common) (Source)
  191. Black Tea (Ready To Drink)
    0μg in 16 fl oz
    Database: Standard Release (Common) (Source)
  192. Amber Hard Cider
    0μg in 12 fl oz
    Database: Standard Release (Common) (Source)
  193. Ocean Spray Cran Cherry
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
  194. Ocean Spray Light Cranberry
    0μg in 8 fl oz
    Database: Standard Release (Common) (Source)
feedback