Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Ranking Tool Settings

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Fish Lowest in Starch

32 results

		Name	Starch	Data source
+	1	Canned Blue Crab (Crustaceans, crab, blue, canned) 100 grams	0g	Standard Release (Common)
+	2	Fish, catfish, channel, farmed, cooked, dry heat 100 grams	0g	Standard Release
+	3	Fish, catfish, channel, farmed, raw 100 grams	0g	Standard Release
+	4	Fish, rockfish, Pacific, mixed species, cooked, dry heat 100 grams	0g	Standard Release
+	5	Fish Pollock Alaska Raw (May Have Been Previously Frozen) (Fish, pollock, Alaska, raw (may contain additives to retain moisture)) 100 grams	0g	Standard Release
+	6	Cooked Atlantic Perch (Fish, ocean perch, Atlantic, cooked, dry heat) 100 grams	0g	Standard Release (Common)
+	7	Fish, ocean perch, Atlantic, raw 100 grams	0g	Standard Release
+	8	Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) 100 grams	0g	Standard Release
+	9	Cooked Lobster (Crustaceans, lobster, northern, cooked, moist heat) 100 grams	0g	Standard Release (Common)
+	10	Crustaceans, lobster, northern, raw 100 grams	0g	Standard Release
+	11	Blue Crab (Crustaceans, crab, blue, cooked, moist heat) 100 grams	0g	Standard Release (Common)
+	12	Cooked Halibut (Fish, halibut, Atlantic and Pacific, cooked, dry heat) 100 grams	0g	Standard Release (Common)
+	13	Fish, halibut, Atlantic and Pacific, raw 100 grams	0g	Standard Release
+	14	Flat Fish (Flounder Or Sole) (Fish, flatfish (flounder and sole species), cooked, dry heat) 100 grams	0g	Standard Release (Common)
+	15	Fish, cod, Pacific, raw (may have been previously frozen) 100 grams	0g	Standard Release
+	16	Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 100 grams	0g	Standard Release (Common)
+	17	Cooked Shrimp (Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)) 100 grams	0g	Standard Release (Common)
+	18	Cooked Sockeye Salmon (Fish, salmon, sockeye, cooked, dry heat) 100 grams	0g	Standard Release (Common)
+	19	Fish, salmon, sockeye, raw 100 grams	0g	Standard Release
+	20	Fish, rockfish, Pacific, mixed species, raw 100 grams	0g	Standard Release
+	21	Cooked Pacific Cod (Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)) 100 grams	0g	Standard Release (Common)
+	22	Fish, flatfish (flounder and sole species), raw 100 grams	0g	Standard Release
+	23	Mollusks, oyster, eastern, wild, raw 100 grams	0.5g	Standard Release
+	24	Cooked Eastern Oysters (Wild) (Mollusks, oyster, eastern, wild, cooked, dry heat) 100 grams	0.7g	Standard Release (Common)
+	25	Cooked Wild Eastern Oysters (Mollusks, oyster, eastern, wild, cooked, moist heat) 100 grams	0.9g	Standard Release (Common)
+	26	Raw Clams (Mollusks, clam, mixed species, raw) 100 grams	1.4g	Standard Release (Common)
+	27	Raw Scallops (Mollusks, scallop, mixed species, raw) 100 grams	2.2g	Standard Release (Common)
+	28	Canned Clams (Drained) (Mollusks, clam, mixed species, canned, drained solids) 100 grams	2.3g	Standard Release (Common)
+	29	Imitation Crab Meat (Crustaceans, crab, alaska king, imitation, made from surimi) 100 grams	3.5g	Standard Release (Common)
+	30	Steamed Scallops (Mollusks, scallop, (bay and sea), cooked, steamed) 100 grams	3.7g	Standard Release (Common)
+	31	Crustaceans, shrimp, mixed species, cooked, breaded and fried 100 grams	6.7g	Standard Release
+	32	Fish, fish sticks, frozen, prepared 100 grams	20.5g	Standard Release