Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Snacks Highest in Omega 3s

200 results
Name
Omega 3s
Data source
+ 1
2.5g (156% AI)
Branded Food
+ 2
1.167g (73% AI)
Standard Release
+ 3
Popcorn Microwave Low Sodium 1 regular microwave bag
0.666g (42% AI)
FNDDS
+ 4
Popcorn Microwave Unsalted 1 regular microwave bag
0.666g (42% AI)
FNDDS
+ 5
0.659g (41% AI)
Standard Release
+ 6
0.634g (40% AI)
Standard Release
+ 7
0.607g (38% AI)
FNDDS
+ 8
0.604g (38% AI)
Standard Release
+ 9
0.525g (33% AI)
Standard Release (Common)
+ 10
0.496g (31% AI)
Standard Release
+ 11
0.496g (31% AI)
Standard Release
+ 12
0.358g (22% AI)
FNDDS
+ 13
Popcorn Microwave Kettle Corn 1 regular microwave bag
0.358g (22% AI)
FNDDS
+ 14
0.349g (22% AI)
Standard Release
+ 15
0.349g (22% AI)
Standard Release
+ 16
0.325g (20% AI)
Standard Release
+ 17
0.296g (19% AI)
FNDDS
+ 18
0.285g (18% AI)
Standard Release
+ 19
0.285g (18% AI)
Standard Release
+ 20
0.275g (17% AI)
Standard Release
+ 21
0.275g (17% AI)
Standard Release
+ 22
0.21g (13% AI)
FNDDS
+ 23
Popcorn Microwave Plain Light 1 regular microwave bag
0.208g (13% AI)
FNDDS
+ 24
0.208g (13% AI)
FNDDS
+ 25
0.206g (13% AI)
Standard Release
+ 26
0.206g (13% AI)
FNDDS
+ 27
0.176g (11% AI)
Standard Release
+ 28
0.164g (10% AI)
FNDDS
+ 29
0.162g (10% AI)
FNDDS
+ 30
0.152g (10% AI)
Standard Release
+ 31
0.149g (9% AI)
Standard Release
+ 32
0.145g (9% AI)
FNDDS
+ 33
0.143g (9% AI)
Standard Release
+ 34
0.142g (9% AI)
Standard Release
+ 35
0.141g (9% AI)
Standard Release
+ 36
0.139g (9% AI)
FNDDS
+ 37
0.131g (8% AI)
Standard Release
+ 38
0.127g (8% AI)
Standard Release
+ 39
0.124g (8% AI)
Standard Release
+ 40
0.121g (8% AI)
FNDDS
+ 41
0.117g (7% AI)
Standard Release
+ 42
0.114g (7% AI)
Standard Release
+ 43
0.113g (7% AI)
Standard Release (Common)
+ 44
0.11g (7% AI)
Standard Release (Common)
+ 45
0.108g (7% AI)
Standard Release
+ 46
0.105g (7% AI)
Standard Release
+ 47
0.105g (7% AI)
Standard Release
+ 48
0.099g (6% AI)
Standard Release
+ 49
0.099g (6% AI)
Standard Release
+ 50
0.098g (6% AI)
Standard Release
+ 51
0.097g (6% AI)
Standard Release
+ 52
0.096g (6% AI)
Standard Release
+ 53
0.094g (6% AI)
Standard Release
+ 54
0.09g (6% AI)
Standard Release
+ 55
0.09g (6% AI)
Standard Release
+ 56
0.089g (6% AI)
Standard Release
+ 57
0.088g (6% AI)
Standard Release
+ 58
0.087g (5% AI)
Standard Release
+ 59
0.087g (5% AI)
FNDDS
+ 60
0.085g (5% AI)
Standard Release
+ 61
0.084g (5% AI)
Standard Release
+ 62
0.084g (5% AI)
Standard Release
+ 63
0.084g (5% AI)
FNDDS
+ 64
0.084g (5% AI)
FNDDS
+ 65
0.083g (5% AI)
Standard Release
+ 66
0.08g (5% AI)
Standard Release
+ 67
0.079g (5% AI)
Standard Release (Common)
+ 68
0.079g (5% AI)
Standard Release (Common)
+ 69
0.079g (5% AI)
FNDDS
+ 70
0.078g (5% AI)
Standard Release
+ 71
0.077g (5% AI)
Standard Release
+ 72
0.074g (5% AI)
Standard Release
+ 73
0.074g (5% AI)
Standard Release
+ 74
0.074g (5% AI)
Standard Release
+ 75
0.073g (5% AI)
Standard Release
+ 76
Popcorn Nfs 1 regular microwave bag
0.073g (5% AI)
FNDDS
+ 77
Popcorn Microwave Nfs 1 regular microwave bag
0.073g (5% AI)
FNDDS
+ 78
Popcorn Microwave Plain 1 regular microwave bag
0.073g (5% AI)
FNDDS
+ 79
Popcorn Microwave Butter Flavored 1 regular microwave bag
0.073g (5% AI)
FNDDS
+ 80
Popcorn Microwave Cheese Flavored 1 regular microwave bag
0.073g (5% AI)
FNDDS
+ 81
Popcorn Microwave Other Flavored 1 regular microwave bag
0.073g (5% AI)
FNDDS
+ 82
0.07g (4% AI)
Standard Release
+ 83
0.07g (4% AI)
Standard Release
+ 84
0.068g (4% AI)
Standard Release
+ 85
0.068g (4% AI)
FNDDS
+ 86
0.068g (4% AI)
FNDDS
+ 87
0.067g (4% AI)
Standard Release
+ 88
0.067g (4% AI)
Standard Release
+ 89
0.066g (4% AI)
Standard Release
+ 90
0.063g (4% AI)
Standard Release
+ 91
0.063g (4% AI)
FNDDS
+ 92
0.06g (4% AI)
Standard Release
+ 93
Rice crackers 100 grams
0.059g (4% AI)
Standard Release
+ 94
0.056g (4% AI)
Standard Release
+ 95
0.056g (4% AI)
Standard Release
+ 96
0.056g (4% AI)
FNDDS
+ 97
0.054g (3% AI)
Standard Release
+ 98
0.054g (3% AI)
Standard Release
+ 99
0.054g (3% AI)
Standard Release
+ 100
0.053g (3% AI)
Standard Release
+ 101
0.053g (3% AI)
FNDDS
+ 102
0.053g (3% AI)
FNDDS
+ 103
0.051g (3% AI)
Standard Release
+ 104
0.049g (3% AI)
Standard Release
+ 105
0.049g (3% AI)
FNDDS
+ 106
0.048g (3% AI)
Standard Release
+ 107
0.048g (3% AI)
Standard Release
+ 108
0.048g (3% AI)
FNDDS
+ 109
0.046g (3% AI)
FNDDS
+ 110
0.046g (3% AI)
FNDDS
+ 111
0.046g (3% AI)
FNDDS
+ 112
0.045g (3% AI)
Standard Release
+ 113
0.045g (3% AI)
Standard Release
+ 114
0.044g (3% AI)
FNDDS
+ 115
0.043g (3% AI)
Standard Release
+ 116
0.043g (3% AI)
FNDDS
+ 117
0.04g (3% AI)
Standard Release
+ 118
0.04g (3% AI)
Standard Release
+ 119
0.04g (3% AI)
Standard Release
+ 120
0.04g (3% AI)
Standard Release
+ 121
0.04g (3% AI)
FNDDS
+ 122
0.039g (2% AI)
Standard Release
+ 123
0.039g (2% AI)
FNDDS
+ 124
0.037g (2% AI)
Standard Release
+ 125
0.037g (2% AI)
FNDDS
+ 126
0.036g (2% AI)
Standard Release
+ 127
0.036g (2% AI)
Standard Release
+ 128
0.036g (2% AI)
FNDDS
+ 129
0.032g (2% AI)
Standard Release
+ 130
0.031g (2% AI)
Standard Release
+ 131
0.031g (2% AI)
Standard Release
+ 132
0.03g (2% AI)
Standard Release
+ 133
0.03g (2% AI)
FNDDS
+ 134
0.03g (2% AI)
FNDDS
+ 135
0.03g (2% AI)
FNDDS
+ 136
0.028g (2% AI)
Standard Release
+ 137
0.028g (2% AI)
Standard Release
+ 138
0.028g (2% AI)
Standard Release
+ 139
0.027g (2% AI)
FNDDS
+ 140
0.027g (2% AI)
FNDDS
+ 141
0.027g (2% AI)
FNDDS
+ 142
0.026g (2% AI)
Standard Release
+ 143
0.026g (2% AI)
Standard Release
+ 144
0.026g (2% AI)
FNDDS
+ 145
0.025g (2% AI)
FNDDS
+ 146
0.024g (2% AI)
FNDDS
+ 147
0.024g (2% AI)
FNDDS
+ 148
0.023g (1% AI)
Standard Release
+ 149
0.023g (1% AI)
FNDDS
+ 150
0.022g (1% AI)
Standard Release (Common)
+ 151
0.022g (1% AI)
Standard Release
+ 152
0.022g (1% AI)
Standard Release
+ 153
0.022g (1% AI)
Standard Release
+ 154
0.021g (1% AI)
Standard Release
+ 155
0.021g (1% AI)
FNDDS
+ 156
0.02g (1% AI)
Standard Release
+ 157
0.02g (1% AI)
Standard Release
+ 158
0.02g (1% AI)
Standard Release
+ 159
0.02g (1% AI)
Standard Release
+ 160
0.019g (1% AI)
Standard Release
+ 161
0.019g (1% AI)
Standard Release
+ 162
0.019g (1% AI)
Standard Release
+ 163
0.018g (1% AI)
Standard Release
+ 164
0.018g (1% AI)
Standard Release
+ 165
0.017g (1% AI)
Standard Release
+ 166
0.017g (1% AI)
Standard Release
+ 167
0.017g (1% AI)
Standard Release
+ 168
0.017g (1% AI)
Standard Release
+ 169
0.017g (1% AI)
Standard Release
+ 170
0.017g (1% AI)
Standard Release
+ 171
0.017g (1% AI)
Standard Release
+ 172
0.017g (1% AI)
Standard Release
+ 173
0.017g (1% AI)
FNDDS
+ 174
0.016g (1% AI)
Standard Release
+ 175
0.016g (1% AI)
Standard Release
+ 176
0.016g (1% AI)
Standard Release
+ 177
0.016g (1% AI)
Standard Release (Common)
+ 178
0.016g (1% AI)
Standard Release
+ 179
0.015g (1% AI)
Standard Release
+ 180
0.015g (1% AI)
Standard Release
+ 181
0.014g (1% AI)
Standard Release
+ 182
0.014g (1% AI)
Standard Release
+ 183
0.014g (1% AI)
FNDDS
+ 184
0.014g (1% AI)
FNDDS
+ 185
0.014g (1% AI)
FNDDS
+ 186
0.014g (1% AI)
FNDDS
+ 187
0.013g (1% AI)
Standard Release
+ 188
0.013g (1% AI)
Standard Release
+ 189
0.013g (1% AI)
FNDDS
+ 190
0.013g (1% AI)
FNDDS
+ 191
0.013g (1% AI)
FNDDS
+ 192
0.012g (1% AI)
Standard Release
+ 193
0.012g (1% AI)
Standard Release
+ 194
0.012g (1% AI)
FNDDS
+ 195
0.011g (1% AI)
Standard Release
+ 196
0.01g (1% AI)
Standard Release
+ 197
0.01g (1% AI)
FNDDS
+ 198
Pretzels Soft Nfs 1 bite size/nugget
0.01g (1% AI)
FNDDS
+ 199
0.01g (1% AI)
FNDDS
+ 200
0.01g (1% AI)
FNDDS