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Imitation Sour Cream
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Imitation Sour Cream

Sour cream, imitation, cultured
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Nutrition Facts
Serving Size
1 oz (28g)
Calories59
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 5.1g25%
Trans Fat --g
Cholesterol 0mg0%
Sodium 29mg1%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Total Sugars 1.9g4%
Includes --g Added Sugars--%
Protein 0.68g1%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.11mg1%
Calcium 0.85mg0%
Potassium 45.7mg1%
Phosphorus 12.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.21
  • Inflammation Score 14
  • Amino Acid Score 3%
  • Potassium/Sodium 1.58
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 59 calories in Imitation Sour Cream coming from 5% protein, 13% carbs, 82% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Imitation Sour Cream. This food consists of 71.4% water, 2.4% protein, 6.6% carbs, 19.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 59 3%
Fat 5.5g 7%
Protein 0.68g 1%
Carbohydrate 1.9g 1%
Sugars 1.9g 4%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 5.1g 25%
Net-Carbs 1.9g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 0.85mg 0%
Iron, Fe 0.11mg 1%
Potassium, K 45.7mg 1%
Magnesium 1.7mg 0%
Phosphorus, P 12.8mg 1%
Sodium 29mg 1%
Zinc, Zn 0.34mg 3%
Copper, Cu 0.02mg 2%
Manganese 0.03mg 1%
Selenium, Se 0.71mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0mcg 0%
Folic acid 0mcg 0%
Food Folate 0mcg 0%
Folate DFE 0mcg 0%
Choline 0mg 0%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.21mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 1.4mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 20.2g
Ash 0.09g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.21
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.167g
Total Polyunsaturated 0.016g
Omega 3s 0g 0%
Omega 6s 0.016g 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.292g
Capric Acid (10:0) 0.286g
Lauric Acid (12:0) 2.311g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.955g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.563g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.637g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.167g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.016g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0.005g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 20mg 3%
Isoleucine 42mg 3%
Leucine 67mg 2%
Lysine 55mg 3%
Methionine 21mg 3%
Phenylalanine 37mg 4%
Threonine 29mg 3%
Tryptophan 9mg 3%
Valine 49mg 3%
Conditionally Essential Amino Acids
Arginine 27mg
Cystine 3mg 1%
Glycine 14mg
Proline 77mg
Tyrosine 39mg 4%
Non-Essential Amino Acids
Alanine 21mg
Aspartic acid 48mg
Betaine --mg
Glutamic acid 155mg
Hydroxyproline --mg
Serine 42mg
Data Source
Imitation Sour Cream
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.