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Soup Turkey Chunky Canned Ready-To-Serve×
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Soup Turkey Chunky Canned Ready-To-Serve

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (8 fl oz) (236g)
Calories135
% Daily Value *
Total Fat 4.4g7%
Saturated Fat 1.2g6%
Trans Fat ~g
Cholesterol 9.4mg3%
Sodium 922.8mg38%
Total Carbohydrate 14.1g5%
Dietary Fiber ~g~%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 10.2g20%
Vitamin C 6.4mg7%
Vitamin D ~mcg~%
Iron 1.9mg11%
Calcium 49.6mg4%
Potassium 361.1mg8%
Phosphorus 103.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
2%Fat
6%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV135 calories
  • Fat7% DV4.4g
  • Saturated Fats6% DV1.2g
  • Cholesterol3% DV9.4mg
  • Carbohydrates5% DV14.1g
  • Fiber~% DV~g
  • Sugar~% DV~g
  • Protein20% DV10.2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium4% DV49.6mg
  • Iron11% DV1.9mg
  • Potassium8% DV361.1mg
  • Sodium38% DV922.8mg
  • Magnesium6% DV23.6mg
  • Zinc19% DV2.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE40% DV358.7μg
  • Vitamin B1289% DV2.1μg
  • Vitamin C7% DV6.4mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight236g
Calories1357%
Fat4.4g7%
Protein10.2g20%
Carbohydrate14.1g5%
Sugars~g~%
Fiber~g~%
Cholesterol9.4mg3%
Saturated Fats1.2g6%
Net-Carbs14.1g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight236g
Calcium49.6mg4%
Iron, Fe1.9mg11%
Potassium, K361.1mg8%
Magnesium23.6mg6%
Phosphorus, P103.8mg8%
Sodium922.8mg38%
Zinc, Zn2.1mg19%
Copper, Cu0.2mg26%
Manganese0.2mg10%
Selenium, Se~μg~%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight236g
Vitamin A, RAE358.7μg40%
Vitamin C6.4mg7%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg8%
Niacin (B3)3.6mg22%
Pantothenic acid (B5)0.9mg18%
Vitamin B60.3mg18%
Biotin (B7)~μg
Folate (B9)11.8μg3%
Folic acid0μg0%
Food Folate11.8μg3%
Folate DFE11.8μg3%
Choline~mg~%
Vitamin B122.1μg89%
Retinol0μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU7155.5IU239%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K~μg~%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight236g
Water203.8g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score-0.04
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight236g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight236g
Omega 3s47mg3%
Omega 6s1038mg6%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio22.09
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:047mg
15:0~mg
16:0920mg
17:0~mg
18:0212mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated1770mg
14:1~mg
15:1~mg
16:1 undifferentiated260mg
16:1 c~mg
17:1~mg
18:1 undifferentiated1534mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated1086mg
18:2 undifferentiated1038mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated47mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight236g
Betaine~mg
Tryptophan99mg35%
Threonine404mg38%
Isoleucine514mg37%
Leucine781mg29%
Lysine809mg39%
Methionine215mg30%
Cystine106mg37%
Phenylalanine418mg48%
Tyrosine307mg35%
Valine552mg30%
Arginine531mg
Histidine238mg34%
Alanine630mg
Aspartic acid1001mg
Glutamic acid (Glutamine)1829mg
Glycine595mg
Proline467mg
Serine356mg
Hydroxyproline~mg