Gravy Instant Beef Dry×
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Nutrition Facts for Gravy Instant Beef Dry

(Gravy instant beef dry)
Serving Size:
×

Total Calories: 25


Calorie Breakdown
23% Fat
66% Carbs
11% Protein

  • 23% Fat
  • 66% Carbs
  • 11% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories1% DV25 calories
  • Fat1% DV0.6g
  • Saturated Fats2% DV0.3g
  • Cholesterol0% DV0.7mg
  • Carbohydrates1% DV4.1g
  • Fiber1% DV0.3g
  • Sugar3% DV1.6g
  • Protein1% DV0.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV9.4mg
  • Iron2% DV0.4mg
  • Potassium1% DV30.2mg
  • Sodium15% DV348.6mg
  • Magnesium1% DV2.7mg
  • Zinc0% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0.1μg
  • Vitamin B122% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Nutrient%DV
~ = missing data
Weight7g
Calories251%
Fat0.6g1%
Protein0.7g1%
Carbohydrate4.1g1%
Sugars1.6g3%
Fiber0.3g1%
Cholesterol0.7mg0%
Saturated Fats0.3g2%
Calcium, Ca9.4mg1%
Iron, Fe0.4mg2%
Potassium, K30.2mg1%
Magnesium, Mg2.7mg1%
Vitamin A, RAE0.1μg0%
Vitamin C0.1mg0%
Vitamin B-120μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight7g
Calories251%
Fat0.6g1%
Protein0.7g1%
Carbohydrate4.1g1%
Sugars1.6g3%
Fiber0.3g1%
Cholesterol0.7mg0%
Saturated Fats0.3g2%
Net Carbs3.8g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight7g
Calcium, Ca9.4mg1%
Iron, Fe0.4mg2%
Potassium, K30.2mg1%
Magnesium, Mg2.7mg1%
Phosphorus, P16mg1%
Sodium, Na348.6mg15%
Zinc, Zn0.1mg0%
Copper, Cu0mg1%
Manganese, Mn0mg0%
Selenium, Se1.2μg2%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight7g
Vitamin A, RAE0.1μg0%
Vitamin C0.1mg0%
Vitamin B-120μg2%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg3%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg1%
Folate (B9)2.3μg1%
Folic acid1.3μg0%
Food Folate1μg0%
Folate DFE3.2μg1%
Choline3.2mg1%
Retinol0.1μg
Vitamin A, IU0.5IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0.1μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight7g
Water0.3g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight7g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight7g
Omega 3 Fatty Acids5mg0%
Omega 6 Fatty Acids58mg0%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.6
4:00mg
6:00mg
8:00mg
10:00mg
12:02mg
13:0~mg
14:030mg
15:0~mg
16:0270mg
17:0~mg
18:00mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated245mg
14:1~mg
15:1~mg
16:1 undifferentiated26mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated208mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:16mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated63mg
18:2 undifferentiated58mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated5mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight7g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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