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Turkey Salami
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Nutrition Facts for Turkey Salami

(Salami cooked turkey)

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Serving Size:
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Total Calories: 48


Calorie Breakdown
50% Fat
4% Carbs
46% Protein

  • 50% Fat
  • 4% Carbs
  • 46% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories2% DV
  • Fat4% DV
  • Saturated Fats4% DV
  • Cholesterol7% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar1% DV
  • Protein11% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium1% DV
  • Iron2% DV
  • Potassium1% DV
  • Sodium13% DV
  • Magnesium1% DV
  • Zinc6% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE0% DV
  • Vitamin B1212% DV
  • Vitamin C0% DV
  • Vitamin D1% DV
  • Vitamin E0% DV
  • Vitamin K0% DV
Nutrient%DV
Weight28g
Calories482%
Fat2.6g4%
Protein5.4g11%
Carbohydrate0.4g0%
Sugars0.3g1%
Fiber0g0%
Cholesterol21.3mg7%
Saturated Fats0.8g4%
Calcium, Ca11.2mg1%
Iron, Fe0.4mg2%
Potassium, K60.5mg1%
Magnesium, Mg6.2mg1%
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Macronutrients
Macronutrients%DV
Weight28g
Calories482%
Fat2.6g4%
Protein5.4g11%
Carbohydrate0.4g0%
Sugars0.3g1%
Fiber0g0%
Cholesterol21.3mg7%
Saturated Fats0.8g4%
Net Carbs0.4g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight28g
Calcium, Ca11.2mg1%
Iron, Fe0.4mg2%
Potassium, K60.5mg1%
Magnesium, Mg6.2mg1%
Phosphorus, P74.5mg6%
Sodium, Na310mg13%
Zinc, Zn0.6mg6%
Copper, Cu0.1mg6%
Manganese, Mn0mg0%
Selenium, Se7.4μg13%
Fluoride, F11.5μg
Vitamins
Vitamins%DV
Weight28g
Vitamin A, RAE0.6μg0%
Vitamin C0mg0%
Vitamin B-120.3μg12%
Thiamin (B1)0.1mg10%
Riboflavin (B2)0.1mg7%
Niacin (B3)1.1mg7%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.1mg7%
Folate (B9)2.8μg1%
Folic acid0μg0%
Food Folate2.8μg1%
Folate DFE2.8μg1%
Choline14.9mg3%
Retinol0.6μg
Vitamin A, IU1.7IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.2μg1%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)6.7IU1%
Vitamin K (phylloquinone)0.4μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
Weight28g
Water19.3g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight28g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight28g
Omega 3 Fatty Acids10mg1%
Omega 6 Fatty Acids641mg4%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio64.1
4:00mg
6:00mg
8:00mg
10:00mg
12:05mg
13:0~mg
14:034mg
15:0~mg
16:0557mg
17:0~mg
18:0184mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated888mg
14:1~mg
15:1~mg
16:1 undifferentiated75mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated806mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:17mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated690mg
18:2 undifferentiated641mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated15mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated24mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)6mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight28g
Betaine1mg
Tryptophan49mg17%
Threonine191mg18%
Isoleucine223mg16%
Leucine341mg13%
Lysine404mg19%
Methionine124mg17%
Cystine45mg16%
Phenylalanine170mg19%
Tyrosine169mg19%
Valine228mg13%
Arginine299mg
Histidine134mg19%
Alanine265mg
Aspartic acid416mg
Glutamic acid699mg
Glycine213mg
Proline178mg
Serine191mg
Hydroxyproline0mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.