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Orange Juice
Serving Size:
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Nutrition Facts for Orange Juice

(Orange juice, raw)

Total Calories: 112


Calorie Breakdown
This bar chart shows you which macronutrient (fat, protein, or carbs) contributes to the calorie count. So a food that shows protein at 60% means that protein accounts for 60% of the calories in the food.

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4% Fat
91% Carbs
4% Protein

  • 4% Fat
  • 91% Carbs
  • 4% Protein

Macronutrients by %DV

These are the total macronutrients by the percent daily value. There is no daily value for sugar, so in this case 25 grams of sugar = a full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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Bar length represents the %DV.
  • Calories 6% DV
  • Fat 1% DV
  • Saturated Fats 1% DV
  • Cholesterol 0% DV
  • Carbohydrates 9% DV
  • Fiber 2% DV
  • Sugar 20.8g
  • Protein 3% DV

Common Minerals by %DV

These are the total minerals by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Calcium 2% DV
  • Iron 3% DV
  • Potassium 11% DV
  • Sodium 0% DV
  • Magnesium 7% DV
  • Zinc 1% DV

Common Vitamins by %DV

These are the total vitamins by the percent daily value. 100%+ DV = full bar. The %DV is the percent daily value you should aim to eat each day. See more about daily values.

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  • Vitamin A, RAE 3% DV
  • Vitamin B12 0% DV
  • Vitamin C 138% DV
  • Vitamin D 0% DV
  • Vitamin E 1% DV
  • Vitamin K 0% DV
Nutrient%DV
Calories1126%
Fat0.5g1%
Protein1.7g3%
Carbohydrate25.8g9%
Sugars20.8g42%
Fiber0.5g2%
Cholesterol0mg0%
Saturated Fats0.1g1%
Calcium, Ca27.3mg2%
Iron, Fe0.5mg3%
Potassium, K496mg11%
Magnesium, Mg27.3mg7%
Vitamin A, RAE24.8μg3%
Vitamin C124mg138%
Vitamin B-120μg0%

Macronutrients%DV
Calories112 calories6%
Fat0.5g1%
Protein1.7g3%
Carbohydrate25.8g9%
Sugars20.8g42%
Fiber0.5g2%
Cholesterol0mg0%
Saturated Fats0.1g1%
Net Carbs25.3g~%
Trans Fatty Acids0g~%

Minerals%DV
Calcium, Ca27.3mg2%
Iron, Fe0.5mg3%
Potassium, K496mg11%
Magnesium, Mg27.3mg7%
Phosphorus, P42.2mg3%
Sodium, Na2.5mg0%
Zinc, Zn0.1mg1%
Copper, Cu0.1mg11%
Manganese, Mn0mg0%
Selenium, Se0.2μg0%
Fluoride, F~μg~%

Vitamins%DV
Vitamin A, RAE24.8μg3%
Vitamin C124mg138%
Vitamin B-120μg0%
Thiamin (B1)0.2mg17%
Riboflavin (B2)0.1mg8%
Niacin (B3)1mg6%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.1mg6%
Folate (B9)74.4μg19%
Folic acid0μg0%
Food Folate74.4μg19%
Folate DFE74.4μg19%
Choline15.4mg3%
Vitamin A, IU496IU17%
Retinol0μg~%
Carotene, beta81.8μg1%
Carotene, alpha14.9μg0%
Cryptoxanthin, beta419.1μg2%
Lycopene0μg~%
Lutein + Zeaxanthin285.2μg~%
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0IU0%
Vitamin D2 (ergocalciferol)~μg~%
Vitamin D3 (cholecalciferol)~μg~%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg~%
Menaquinone-4~μg~%

Other
Water219g~%
Ash1g~%
Alcohol0g~%
Caffeine0mg~%
Theobromine0mg~%

Carbohydrates
Sucrose~g~%
Glucose (Dextrose)~g~%
Fructose~g~%
Lactose~g~%
Maltose~g~%
Galactose~g~%
Starch~g~%

Fats%AI
Omega 3 Fatty Acids27mg2%
Omega 6 Fatty Acids72mg~%
Omega 3 to Omega 6 Ratio0.38~%
Omega 6 to Omega 3 Ratio2.64~%
4:00mg~%
6:00mg~%
8:00mg~%
10:00mg~%
12:00mg~%
13:0~mg~%
14:02mg~%
15:0~mg~%
16:052mg~%
17:0~mg~%
18:02mg~%
20:0~mg~%
22:0~mg~%
24:0~mg~%
Fatty acids, total monounsaturated89mg~%
14:1~mg~%
15:1~mg~%
16:1 undifferentiated12mg~%
16:1 c~mg~%
16:1 t~mg~%
17:1~mg~%
18:1 undifferentiated79mg~%
18:1 c~mg~%
18:1 t~mg~%
18:1-11 t (18:1t n-7)~mg~%
20:10mg~%
22:1 undifferentiated0mg~%
22:1 c~mg~%
22:1 t~mg~%
24:1 c~mg~%
Fatty acids, total polyunsaturated99mg~%
18:2 undifferentiated72mg~%
18:2 n-6 c,c~mg~%
18:2 CLAs~mg~%
18:2 t,t~mg~%
18:2 i~mg~%
18:2 t not further defined~mg~%
18:3 undifferentiated27mg~%
18:3 n-3 c,c,c (ALA)~mg~%
18:3 n-6 c,c,c~mg~%
18:3i~mg~%
18:40mg~%
20:2 n-6 c,c~mg~%
20:3 undifferentiated~mg~%
20:3 n-3~mg~%
20:3 n-6~mg~%
20:4 undifferentiated0mg~%
20:4 n-6~mg~%
20:5 n-3 (EPA)0mg~%
21:5~mg~%
22:4~mg~%
22:5 n-3 (DPA)0mg~%
22:6 n-3 (DHA)0mg~%
Fatty acids, total trans-monoenoic~mg~%
Fatty acids, total trans-polyenoic~mg~%
Phytosterols~mg~%
Stigmasterol~mg~%
Campesterol~mg~%
Beta-sitosterol~mg~%

Amino Acids%RDI
Betaine~mg~%
Tryptophan5mg2%
Threonine20mg2%
Isoleucine20mg1%
Leucine32mg1%
Lysine22mg1%
Methionine7mg1%
Cystine12mg4%
Phenylalanine22mg3%
Tyrosine10mg1%
Valine27mg1%
Arginine117mg~%
Histidine7mg1%
Alanine37mg~%
Aspartic acid186mg~%
Glutamic acid82mg~%
Glycine22mg~%
Proline109mg~%
Serine32mg~%
Hydroxyproline~mg~%

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.