Egg Yolk Raw Frozen Sugared Pasteurized×
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Nutrition Facts for Egg Yolk Raw Frozen Sugared Pasteurized

(Egg yolk raw frozen sugared pasteurized)
Serving Size:
×

Total Calories: 87


Calorie Breakdown
67% Fat
14% Carbs
18% Protein

  • 67% Fat
  • 14% Carbs
  • 18% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV87 calories
  • Fat10% DV6.5g
  • Saturated Fats10% DV2g
  • Cholesterol87% DV260.4mg
  • Carbohydrates1% DV3.1g
  • Fiber0% DV0g
  • Sugar6% DV2.9g
  • Protein8% DV3.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV35.2mg
  • Iron6% DV1.1mg
  • Potassium1% DV29.8mg
  • Sodium1% DV19.9mg
  • Magnesium1% DV2.8mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE10% DV89.7μg
  • Vitamin B1219% DV0.5μg
  • Vitamin C0% DV0mg
  • Vitamin D4% DV0.9μg
  • Vitamin E4% DV0.6mg
  • Vitamin K0% DV0.2μg
Nutrient%DV
~ = missing data
Weight28g
Calories874%
Fat6.5g10%
Protein3.9g8%
Carbohydrate3.1g1%
Sugars2.9g6%
Fiber0g0%
Cholesterol260.4mg87%
Saturated Fats2g10%
Calcium, Ca35.2mg3%
Iron, Fe1.1mg6%
Potassium, K29.8mg1%
Magnesium, Mg2.8mg1%
Vitamin A, RAE89.7μg10%
Vitamin C0mg0%
Vitamin B-120.5μg19%
Macronutrients
Macronutrients%DV
~ = missing data
Weight28g
Calories874%
Fat6.5g10%
Protein3.9g8%
Carbohydrate3.1g1%
Sugars2.9g6%
Fiber0g0%
Cholesterol260.4mg87%
Saturated Fats2g10%
Net Carbs3.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight28g
Calcium, Ca35.2mg3%
Iron, Fe1.1mg6%
Potassium, K29.8mg1%
Magnesium, Mg2.8mg1%
Phosphorus, P114.7mg9%
Sodium, Na19.9mg1%
Zinc, Zn0.9mg8%
Copper, Cu0mg0%
Manganese, Mn0mg1%
Selenium, Se15.2μg28%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight28g
Vitamin A, RAE89.7μg10%
Vitamin C0mg0%
Vitamin B-120.5μg19%
Thiamin (B1)0mg3%
Riboflavin (B2)0.1mg11%
Niacin (B3)0mg0%
Pantothenic acid (B5)0.9mg19%
Vitamin B-60.1mg7%
Folate (B9)49.4μg12%
Folic acid0μg0%
Food Folate49.4μg12%
Folate DFE49.4μg12%
Choline190.1mg35%
Retinol88.9μg
Vitamin A, IU313.3IU10%
Carotene, beta0μg0%
Carotene, alpha10.8μg0%
Cryptoxanthin, beta9.4μg0%
Lycopene0μg
Lutein + Zeaxanthin274.6μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0.9μg4%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)0.9μg
Vitamin D (IU)35.2IU4%
Vitamin K (phylloquinone)0.2μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight28g
Water14.5g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight28g
Sucrose2.9g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight28g
Omega 3 Fatty Acids64mg4%
Omega 6 Fatty Acids918mg5%
Omega 3 to Omega 6 Ratio0.07
Omega 6 to Omega 3 Ratio14.34
4:00mg
6:00mg
8:00mg
10:00mg
12:01mg
13:0~mg
14:030mg
15:04mg
16:01456mg
17:012mg
18:0517mg
20:00mg
22:00mg
24:00mg
Fatty acids, total monounsaturated2523mg
14:15mg
15:10mg
16:1 undifferentiated150mg
16:1 c~mg
16:1 t~mg
17:16mg
18:1 undifferentiated2346mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:116mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1095mg
18:2 undifferentiated896mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated32mg
18:3 n-3 c,c,c (ALA)24mg
18:3 n-6 c,c,c8mg
18:3i~mg
18:40mg
20:2 n-6 c,c14mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated114mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)4mg
22:6 n-3 (DHA)37mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight28g
Betaine~mg
Tryptophan54mg19%
Threonine178mg17%
Isoleucine198mg14%
Leucine335mg12%
Lysine293mg14%
Methionine102mg14%
Cystine64mg22%
Phenylalanine172mg20%
Tyrosine144mg16%
Valine224mg12%
Arginine260mg
Histidine100mg14%
Alanine200mg
Aspartic acid380mg
Glutamic acid480mg
Glycine118mg
Proline155mg
Serine323mg
Hydroxyproline~mg

Data Source: USDA Food Data Central.


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