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Pumpkin Pie Mix Canned×
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Nutrition Facts for Pumpkin Pie Mix Canned

(Pumpkin pie mix canned)
Serving Size:
×

Total Calories: 281


Calorie Breakdown
1% Fat
95% Carbs
4% Protein

  • 1% Fat
  • 95% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV281 calories
  • Fat1% DV0.4g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates24% DV71.3g
  • Fiber90% DV22.4g
  • Sugar~% DV~g
  • Protein6% DV2.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium8% DV99.9mg
  • Iron16% DV2.9mg
  • Potassium8% DV372.6mg
  • Sodium23% DV561.6mg
  • Magnesium10% DV43.2mg
  • Zinc7% DV0.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE125% DV1120.5μg
  • Vitamin B120% DV0μg
  • Vitamin C11% DV9.5mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight270g
Calories28114%
Fat0.4g1%
Protein2.9g6%
Carbohydrate71.3g24%
Sugars~g~%
Fiber22.4g90%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca99.9mg8%
Iron, Fe2.9mg16%
Potassium, K372.6mg8%
Magnesium, Mg43.2mg10%
Vitamin A, RAE1120.5μg125%
Vitamin C9.5mg11%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight270g
Calories28114%
Fat0.4g1%
Protein2.9g6%
Carbohydrate71.3g24%
Sugars~g~%
Fiber22.4g90%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs48.8g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight270g
Calcium, Ca99.9mg8%
Iron, Fe2.9mg16%
Potassium, K372.6mg8%
Magnesium, Mg43.2mg10%
Phosphorus, P121.5mg10%
Sodium, Na561.6mg23%
Zinc, Zn0.7mg7%
Copper, Cu0.2mg20%
Manganese, Mn1.1mg47%
Selenium, Se3μg5%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight270g
Vitamin A, RAE1120.5μg125%
Vitamin C9.5mg11%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0.3mg25%
Niacin (B3)1mg6%
Pantothenic acid (B5)3.1mg61%
Vitamin B-60.4mg25%
Folate (B9)94.5μg24%
Folic acid0μg0%
Food Folate94.5μg24%
Folate DFE94.5μg24%
Choline~mg~%
Retinol0μg
Vitamin A, IU22404.6IU747%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight270g
Water193g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight270g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight270g
Omega 3 Fatty Acids11mg1%
Omega 6 Fatty Acids8mg0%
Omega 3 to Omega 6 Ratio1.38
Omega 6 to Omega 3 Ratio0.73
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:03mg
13:0~mg
14:022mg
15:0~mg
16:0124mg
17:0~mg
18:08mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated43mg
14:1~mg
15:1~mg
16:1 undifferentiated22mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated22mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated19mg
18:2 undifferentiated8mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated11mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight270g
Betaine~mg
Tryptophan35mg13%
Threonine84mg8%
Isoleucine92mg7%
Leucine135mg5%
Lysine159mg8%
Methionine32mg4%
Cystine8mg3%
Phenylalanine95mg11%
Tyrosine122mg14%
Valine103mg6%
Arginine157mg
Histidine46mg7%
Alanine84mg
Aspartic acid300mg
Glutamic acid540mg
Glycine78mg
Proline76mg
Serine130mg
Hydroxyproline~mg