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Tomatoes Crushed Canned×
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Tomatoes Crushed Canned

Database: Standard Release
Serving Size:
×
Nutrition Facts
Serving Size
1/2 cup (121g)
Calories39
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 225.1mg9%
Total Carbohydrate 8.8g3%
Dietary Fiber 2.3g9%
Total Sugars 5.3g11%
~ No added sugar data collected~
Protein 2g4%
Vitamin C 11.1mg12%
Vitamin D 0mcg0%
Iron 1.6mg9%
Calcium 41.1mg3%
Potassium 354.5mg8%
Phosphorus 38.7mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
91%Water
0%Fat
7%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV39 calories
  • Fat1% DV0.3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates3% DV8.8g
  • Fiber9% DV2.3g
  • Sugar11% DV5.3g
  • Protein4% DV2g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV41.1mg
  • Iron9% DV1.6mg
  • Potassium8% DV354.5mg
  • Sodium9% DV225.1mg
  • Magnesium6% DV24.2mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV13.3μg
  • Vitamin B120% DV0μg
  • Vitamin C12% DV11.1mg
  • Vitamin D0% DV0μg
  • Vitamin E10% DV1.5mg
  • Vitamin K5% DV6.4μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight121g
Calories392%
Fat0.3g1%
Protein2g4%
Carbohydrate8.8g3%
Sugars5.3g11%
Fiber2.3g9%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs6.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight121g
Calcium41.1mg3%
Iron, Fe1.6mg9%
Potassium, K354.5mg8%
Magnesium24.2mg6%
Phosphorus, P38.7mg3%
Sodium225.1mg9%
Zinc, Zn0.3mg3%
Copper, Cu0.2mg25%
Manganese0.2mg10%
Selenium, Se0.7μg1%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight121g
Vitamin A, RAE13.3μg1%
Vitamin C11.1mg12%
Thiamin (B1)0.1mg8%
Riboflavin (B2)0.1mg5%
Niacin (B3)1.5mg9%
Pantothenic acid (B5)0.3mg7%
Vitamin B60.2mg11%
Biotin (B7)~μg
Folate (B9)15.7μg4%
Folic acid0μg0%
Food Folate15.7μg4%
Folate DFE15.7μg4%
Choline15.6mg3%
Vitamin B120μg0%
Retinol0μg
Carotene, beta156.1μg1%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Vitamin A, IU260.2IU9%
Lycopene6178.3μg
Lutein + Zeaxanthin191.2μg
Vitamin E (Alpha-Tocopherol)1.5mg10%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K6.4μg5%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight121g
Water108.2g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-6.25
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight121g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0g
Glucose (Dextrose)2.5g
Fructose2.8g
Lactose0g
Maltose0g
Galactose0g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight121g
Omega 3s6mg0%
Omega 6s131mg1%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio21.83
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:033mg
17:0~mg
18:012mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated52mg
14:1~mg
15:1~mg
16:1 undifferentiated1mg
16:1 c~mg
17:1~mg
18:1 undifferentiated50mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated137mg
18:2 undifferentiated131mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated6mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight121g
Betaine~mg
Tryptophan15mg5%
Threonine48mg5%
Isoleucine45mg3%
Leucine69mg3%
Lysine69mg3%
Methionine16mg2%
Cystine24mg8%
Phenylalanine48mg6%
Tyrosine33mg4%
Valine48mg3%
Arginine46mg
Histidine28mg4%
Alanine54mg
Aspartic acid260mg
Glutamic acid (Glutamine)690mg
Glycine46mg
Proline36mg
Serine51mg
Hydroxyproline~mg