Nutrition Facts for Tomatoes Crushed Canned (Tomatoes crushed canned)
Total Calories: 39 Calorie Breakdown
8% Fat
74% Carbs
18% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 2% DV 39 calories Fat 1% DV 0.3g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrates 3% DV 8.8g Fiber 9% DV 2.3g Sugar 11% DV 5.3g Protein 4% DV 2g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 3% DV 41.1mg Iron 9% DV 1.6mg Potassium 8% DV 354.5mg Sodium 9% DV 225.1mg Magnesium 6% DV 24.2mg Zinc 3% DV 0.3mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 1% DV 13.3μg Vitamin B12 0% DV 0μg Vitamin C 12% DV 11.1mg Vitamin D 0% DV 0μg Vitamin E 10% DV 1.5mg Vitamin K 5% DV 6.4μg Nutrient %DV ~ = missing data Weight 121g Calories 39 2% Fat 0.3g 1% Protein 2g 4% Carbohydrate 8.8g 3% Sugars 5.3g 11% Fiber 2.3g 9% Cholesterol 0mg 0% Saturated Fats 0g 0% Calcium, Ca 41.1mg 3% Iron, Fe 1.6mg 9% Potassium, K 354.5mg 8% Magnesium, Mg 24.2mg 6% Vitamin A, RAE 13.3μg 1% Vitamin C 11.1mg 12% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 121g Calories 39 2% Fat 0.3g 1% Protein 2g 4% Carbohydrate 8.8g 3% Sugars 5.3g 11% Fiber 2.3g 9% Cholesterol 0mg 0% Saturated Fats 0g 0% Net Carbs 6.5g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 121g Calcium, Ca 41.1mg 3% Iron, Fe 1.6mg 9% Potassium, K 354.5mg 8% Magnesium, Mg 24.2mg 6% Phosphorus, P 38.7mg 3% Sodium, Na 225.1mg 9% Zinc, Zn 0.3mg 3% Copper, Cu 0.2mg 25% Manganese, Mn 0.2mg 10% Selenium, Se 0.7μg 1% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 121g Vitamin A, RAE 13.3μg 1% Vitamin C 11.1mg 12% Vitamin B-12 0μg 0% Thiamin (B1) 0.1mg 8% Riboflavin (B2) 0.1mg 5% Niacin (B3) 1.5mg 9% Pantothenic acid (B5) 0.3mg 7% Vitamin B-6 0.2mg 11% Folate (B9) 15.7μg 4% Folic acid 0μg 0% Food Folate 15.7μg 4% Folate DFE 15.7μg 4% Choline 15.6mg 3% Retinol 0μg Vitamin A, IU 260.2IU 9% Carotene, beta 156.1μg 1% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 6178.3μg Lutein + Zeaxanthin 191.2μg Vitamin E (alpha-tocopherol) 1.5mg 10% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 6.4μg 5% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 121g Water 108.2g Ash 2g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 121g Sucrose 0g Glucose (Dextrose) 2.5g Fructose 2.8g Lactose 0g Maltose 0g Galactose 0g Starch ~g
Fats %AI ~ = missing data Weight 121g Omega 3 Fatty Acids 6mg 0% Omega 6 Fatty Acids 131mg 1% Omega 3 to Omega 6 Ratio 0.05 Omega 6 to Omega 3 Ratio 21.83 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 33mg 17:0 ~mg 18:0 12mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 52mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 1mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 50mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 137mg 18:2 undifferentiated 131mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 6mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 121g Betaine ~mg Tryptophan 15mg 5% Threonine 48mg 5% Isoleucine 45mg 3% Leucine 69mg 3% Lysine 69mg 3% Methionine 16mg 2% Cystine 24mg 8% Phenylalanine 48mg 6% Tyrosine 33mg 4% Valine 48mg 3% Arginine 46mg Histidine 28mg 4% Alanine 54mg Aspartic acid 260mg Glutamic acid 690mg Glycine 46mg Proline 36mg Serine 51mg Hydroxyproline ~mg
Data Source: USDA Food Data Central.