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Canned Pink Salmon (With Skin and Bones)
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Nutrition Facts for Canned Pink Salmon (With Skin and Bones)

(Fish salmon pink canned drained solids)

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Serving Size:
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Total Calories: 117


Calorie Breakdown
33% Fat
67% Protein

  • 33% Fat
  • 67% Protein

Macronutrients by %DV


Bar length represents the %DV.
  • Calories6% DV
  • Fat7% DV
  • Saturated Fats4% DV
  • Cholesterol24% DV
  • Carbohydrates0% DV
  • Fiber0% DV
  • Sugar0% DV
  • Protein39% DV

Common Minerals by %DV


Bar length represents the %DV.
  • Calcium19% DV
  • Iron4% DV
  • Potassium6% DV
  • Sodium13% DV
  • Magnesium6% DV
  • Zinc7% DV

Common Vitamins by %DV


Bar length represents the %DV.
  • Vitamin A, RAE2% DV
  • Vitamin B12175% DV
  • Vitamin C0% DV
  • Vitamin D62% DV
  • Vitamin E7% DV
  • Vitamin K0% DV
Nutrient%DV
Weight85g
Calories1176%
Fat4.3g7%
Protein19.6g39%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol70.6mg24%
Saturated Fats0.8g4%
Calcium, Ca240.6mg19%
Iron, Fe0.7mg4%
Potassium, K283.1mg6%
Magnesium, Mg27.2mg6%
Vitamin A, RAE17μg2%
Vitamin C0mg0%
Vitamin B-124.2μg175%
Macronutrients
Macronutrients%DV
Weight85g
Calories1176%
Fat4.3g7%
Protein19.6g39%
Carbohydrate0g0%
Sugars0g0%
Fiber0g0%
Cholesterol70.6mg24%
Saturated Fats0.8g4%
Net Carbs0g
Trans Fatty Acids0g
Minerals
Minerals%DV
Weight85g
Calcium, Ca240.6mg19%
Iron, Fe0.7mg4%
Potassium, K283.1mg6%
Magnesium, Mg27.2mg6%
Phosphorus, P322.2mg26%
Sodium, Na323.9mg13%
Zinc, Zn0.8mg7%
Copper, Cu0.1mg8%
Manganese, Mn0mg1%
Selenium, Se33.6μg61%
Fluoride, F~μg
Vitamins
Vitamins%DV
Weight85g
Vitamin A, RAE17μg2%
Vitamin C0mg0%
Vitamin B-124.2μg175%
Thiamin (B1)0mg2%
Riboflavin (B2)0.2mg13%
Niacin (B3)6.3mg39%
Pantothenic acid (B5)0.5mg10%
Vitamin B-60.1mg5%
Folate (B9)3.4μg1%
Folic acid0μg0%
Food Folate3.4μg1%
Folate DFE3.4μg1%
Choline74.6mg14%
Retinol17μg
Vitamin A, IU55.3IU2%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)1.1mg7%
Vitamin D12.3μg62%
Vitamin D2 (ergocalciferol)0μg
Vitamin D3 (cholecalciferol)12.3μg
Vitamin D (IU)493IU62%
Vitamin K (phylloquinone)0.1μg0%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-40.4μg
Other
Other
Weight85g
Water60.1g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
Weight85g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
Weight85g
Omega 3 Fatty Acids1157mg72%
Omega 6 Fatty Acids105mg1%
Omega 3 to Omega 6 Ratio11.02
Omega 6 to Omega 3 Ratio0.09
4:03mg
6:00mg
8:01mg
10:07mg
12:03mg
13:0~mg
14:0145mg
15:020mg
16:0468mg
17:014mg
18:092mg
20:06mg
22:03mg
24:01mg
Fatty acids, total monounsaturated1029mg
14:12mg
15:10mg
16:1 undifferentiated122mg
16:1 c116mg
16:1 t6mg
17:19mg
18:1 undifferentiated479mg
18:1 c473mg
18:1 t8mg
18:1-11 t (18:1t n-7)~mg
20:1360mg
22:1 undifferentiated47mg
22:1 c~mg
22:1 t~mg
24:1 c10mg
Fatty acids, total polyunsaturated1281mg
18:2 undifferentiated78mg
18:2 n-6 c,c65mg
18:2 CLAs4mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined8mg
18:3 undifferentiated44mg
18:3 n-3 c,c,c (ALA)41mg
18:3 n-6 c,c,c3mg
18:3i~mg
18:4119mg
20:2 n-6 c,c13mg
20:3 undifferentiated11mg
20:3 n-36mg
20:3 n-65mg
20:4 undifferentiated20mg
20:4 n-6~mg
20:5 n-3 (EPA)284mg
21:5~mg
22:43mg
22:5 n-3 (DPA)76mg
22:6 n-3 (DHA)632mg
Fatty acids, total trans-monoenoic14mg
Fatty acids, total trans-polyenoic8mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
Weight85g
Betaine8mg
Tryptophan212mg76%
Threonine1020mg97%
Isoleucine913mg65%
Leucine1495mg55%
Lysine1683mg80%
Methionine552mg76%
Cystine152mg53%
Phenylalanine808mg92%
Tyrosine710mg81%
Valine1052mg58%
Arginine1232mg
Histidine519mg74%
Alanine1251mg
Aspartic acid2464mg
Glutamic acid2778mg
Glycine1208mg
Proline830mg
Serine866mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.