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      Canned Pink Salmon
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      Canned Pink Salmon

      Fish Salmon Pink Canned Drained Solids Without Skin And Bones
      Serving Size:
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      Nutrition Facts
      Serving Size
      3 oz (85g)
      Calories116
      % Daily Value *
      Total Fat 3.6g5%
      Saturated Fat 0.64g3%
      Trans Fat 0.02g
      Cholesterol 70.6mg24%
      Sodium 321.3mg13%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 20.9g42%
      Vitamin C 0mg0%
      Vitamin D 12mcg60%
      Iron 0.48mg3%
      Calcium 51mg4%
      Potassium 277.1mg6%
      Phosphorus 215.1mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 116 6% DV
      • Protein 21g 42% DV
      • Carbs 0g 0% DV
      • Fat 3.6g 5% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Canned Pink Salmon coming from 72% protein, 0% carbs, 28% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Canned Pink Salmon. This food consists of 71.01% water, 24.75% protein, 0% carbs, 4.23% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight85g
      Calories 116 6%
      Fat 3.6g 5%
      Protein 20.9g 42%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 70.6mg 24%
      Saturated Fats 0.64g 3%
      Net-Carbs 0g
      Trans Fatty Acids 0.02g
      Minerals
      -- = missing data %DV
      Weight85g
      Calcium 51mg 4%
      Iron, Fe 0.48mg 3%
      Potassium, K 277.1mg 6%
      Magnesium 20.4mg 5%
      Phosphorus, P 215.1mg 17%
      Sodium 321.3mg 13%
      Zinc, Zn 0.55mg 5%
      Copper, Cu 0.07mg 7%
      Manganese 0.01mg 0%
      Selenium, Se 33.7mcg 61%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight85g
      Vitamin A, RAE 17mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.02mg 2%
      Riboflavin (B2) 0.17mg 13%
      Niacin (B3) 6.3mg 39%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.09mg 5%
      Biotin --mcg
      Folate (B9) 3.4mcg 1%
      Folic acid 0mcg 0%
      Food Folate 3.4mcg 1%
      Folate DFE 3.4mcg 1%
      Choline 74.8mg 14%
      Vitamin B12 4.2mcg 176%
      Retinol 17mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 56.1IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 1.1mg 7%
      Vitamin D 12mcg 60%
      Vitamin D2 0mcg
      Vitamin D3 12mcg
      Vitamin D (IU) 478.6IU 60%
      Vitamin K 0.09mcg 0%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight85g
      Water 60g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 11.16
      Carbs & Sugars
      -- = missing data %DV
      Weight85g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight85g
      Total Monounsaturated 0.825g
      Total Polyunsaturated 1.103g
      Omega 3s 0.913g 57%
      Omega 6s 0.06g 0%
      Omega 3 to Omega 6 Ratio 15.13
      Omega 6 to Omega 3 Ratio 0.07
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.033g 2%
      Eicosapentaenoic Acid (EPA) 0.233g
      Docosapentaenoic Acid (DPA) 0.063g
      Docosahexaenoic Acid (DHA) 0.579g
      n-3-Eicosatrienoic Acid (20:3) 0.005g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.051g
      gamma-Linolenic Acid (GLA) 0.003g
      cis-cis-n6-Eicosadienoic Acid 0.01g
      Dihomo-gamma-linolenic acid (DGLA) 0.004g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.003g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0.001g
      Capric Acid (10:0) 0.006g
      Lauric Acid (12:0) 0.002g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.114g
      Pentadecanoic Acid (15:0) 0.016g
      Palmitic Acid (16:0) 0.397g
      Margaric Acid (17:0) 0.011g
      Stearic Acid (18:0) 0.08g
      Arachidic Acid (20:0) 0.005g
      Behenic Acid (22:0) 0.002g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.002g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.099g
      cis-Palmitoleic Acid (16:1 cis) 0.094g
      Heptadecenoic Acid (17:1) 0.007g
      Oleic Acid (18:1) 0.387g
      cis-Oleic Acid (18:1 cis) 0.38g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.287g
      Docosenoic Acid (22:1) 0.037g
      cis-Docosenoic Acid (22:1 cis) 0.036g
      cis-Tetracosenoic Acid (24:1 cis) 0.007g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.06g
      Conjugated Linoleic Acid (CLAs) 0.003g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.036g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.092g
      Eicosatrienoic Acid (20:3) 0.009g
      Eicosatetraenoic Acid 20:4 0.016g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.003g
      Trans Fats
      Trans-Polyenoic Fats 0.006g
      Trans-Monoenoic Fats 0.012g
      trans-Palmitoleic Acid (16:1 trans) 0.005g
      trans-Oleic Acid (18:1 trans) 0.007g
      trans-Docosenoic Acid (22:1 trans) 0.001g
      trans-Octadecadienoic Acid (18:2 trans) 0.006g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight85g
      Essential Amino Acids
      Histidine 554mg 79%
      Isoleucine 974mg 70%
      Leucine 1595mg 58%
      Lysine 1796mg 86%
      Methionine 589mg 81%
      Phenylalanine 862mg 99%
      Threonine 1088mg 104%
      Tryptophan 226mg 81%
      Valine 1123mg 62%
      Conditionally Essential Amino Acids
      Arginine 1314mg
      Cystine 162mg 57%
      Glycine 1289mg
      Proline 885mg
      Tyrosine 757mg 87%
      Non-Essential Amino Acids
      Alanine 1335mg
      Aspartic acid 2628mg
      Betaine --mg
      Glutamic acid 2964mg
      Hydroxyproline --mg
      Serine 924mg
      Data Source
      Canned Pink Salmon
      USDA Food Data Central Standard Release (Common)