-- = missing data
| %DV |
Weight | 870g | |
Calories |
200 |
10% |
Fat |
3.4g |
4% |
Protein |
24.9g |
50% |
Carbohydrate |
31.6g |
11% |
Sugars |
3.7g |
7% |
Fiber |
19.1g |
68% |
Cholesterol |
0mg |
0% |
Saturated Fats |
0.55g |
3% |
Net-Carbs |
12.4g |
|
Trans Fatty Acids |
0g |
|
-- = missing data
| %DV |
Weight | 870g | |
Calcium |
860.9mg |
66% |
Iron, Fe |
23.6mg |
131% |
Potassium, K |
4852.2mg |
103% |
Magnesium |
687mg |
164% |
Phosphorus, P |
426.1mg |
34% |
Sodium |
687mg |
29% |
Zinc, Zn |
4.6mg |
42% |
Copper, Cu |
1.1mg |
126% |
Manganese |
7.8mg |
339% |
Selenium, Se |
8.7mcg |
16% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 870g | |
Vitamin A, RAE |
4078.3mcg |
453% |
Vitamin C |
244.3mg |
271% |
Thiamin (B1) |
0.68mg |
57% |
Riboflavin (B2) |
1.6mg |
126% |
Niacin (B3) |
6.3mg |
39% |
Vitamin B5 (PA) |
0.57mg |
11% |
Vitamin B6 |
1.7mg |
100% |
Biotin |
--mcg |
|
Folate (B9) |
1687mcg |
422% |
Folic acid |
0mcg |
0% |
Food Folate |
1687mcg |
422% |
Folate DFE |
1687mcg |
422% |
Choline |
167.8mg |
31% |
Vitamin B12 |
0mcg |
0% |
Retinol |
0mcg |
|
Carotene, beta |
48921.7mcg |
453% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
81539.1IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
106069.5mcg |
|
Vitamin E |
17.7mg |
118% |
Vitamin D |
0mcg |
0% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
--mcg |
|
Vitamin D (IU) |
0IU |
0% |
Vitamin K |
4199.1mcg |
3499% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 870g | |
Water |
794.8g |
|
Ash |
15g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
-103.69 |
|
-- = missing data
| %DV |
Weight | 870g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
0.61g |
|
Glucose (Dextrose) |
0.96g |
|
Fructose |
1.3g |
|
Lactose |
0g |
|
Maltose |
0g |
|
Galactose |
0.87g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 870g | |
Total Monounsaturated |
0.087g |
|
Total Polyunsaturated |
1.435g |
|
Omega 3s |
1.2g |
75% |
Omega 6s |
0.226g |
1% |
Omega 3 to Omega 6 Ratio |
5.31 |
|
Omega 6 to Omega 3 Ratio |
0.19 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
--g |
--% |
Eicosapentaenoic Acid (EPA) |
0g |
|
Docosapentaenoic Acid (DPA) |
0g |
|
Docosahexaenoic Acid (DHA) |
0g |
|
n-3-Eicosatrienoic Acid (20:3) |
--g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
--g |
|
gamma-Linolenic Acid (GLA) |
--g |
|
cis-cis-n6-Eicosadienoic Acid |
--g |
|
Dihomo-gamma-linolenic acid (DGLA) |
--g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0g |
|
Capric Acid (10:0) |
0g |
|
Lauric Acid (12:0) |
0g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.087g |
|
Pentadecanoic Acid (15:0) |
--g |
|
Palmitic Acid (16:0) |
0.426g |
|
Margaric Acid (17:0) |
--g |
|
Stearic Acid (18:0) |
0.035g |
|
Arachidic Acid (20:0) |
--g |
|
Behenic Acid (22:0) |
--g |
|
Lignoceric Acid (24:0) |
--g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
--g |
|
Pentadecenoic Acid (15:1) |
--g |
|
Palmitoleic Acid (16:1) |
0.043g |
|
cis-Palmitoleic Acid (16:1 cis) |
--g |
|
Heptadecenoic Acid (17:1) |
--g |
|
Oleic Acid (18:1) |
0.043g |
|
cis-Oleic Acid (18:1 cis) |
--g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0g |
|
Docosenoic Acid (22:1) |
0g |
|
cis-Docosenoic Acid (22:1 cis) |
--g |
|
cis-Tetracosenoic Acid (24:1 cis) |
--g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.226g |
|
Conjugated Linoleic Acid (CLAs) |
--g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
1.2g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0g |
|
Eicosatrienoic Acid (20:3) |
--g |
|
Eicosatetraenoic Acid 20:4 |
0g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
--g |
|
Trans Fats |
Trans-Polyenoic Fats |
--g |
|
Trans-Monoenoic Fats |
--g |
|
trans-Palmitoleic Acid (16:1 trans) |
--g |
|
trans-Oleic Acid (18:1 trans) |
--g |
|
trans-Docosenoic Acid (22:1 trans) |
--g |
|
trans-Octadecadienoic Acid (18:2 trans) |
--g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
0.078g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 870g | |
Essential Amino Acids |
Histidine |
557mg |
80% |
Isoleucine |
1278mg |
91% |
Leucine |
1939mg |
71% |
Lysine |
1513mg |
72% |
Methionine |
461mg |
63% |
Phenylalanine |
1122mg |
128% |
Threonine |
1061mg |
101% |
Tryptophan |
339mg |
121% |
Valine |
1400mg |
77% |
Conditionally Essential Amino Acids |
Arginine |
1409mg |
|
Cystine |
304mg |
106% |
Glycine |
1165mg |
|
Proline |
974mg |
|
Tyrosine |
939mg |
107% |
Non-Essential Amino Acids |
Alanine |
1235mg |
|
Aspartic acid |
2087mg |
|
Betaine |
892mg |
|
Glutamic acid |
2983mg |
|
Hydroxyproline |
--mg |
|
Serine |
904mg |
|