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Hamburger; Single Regular Patty; With Condiments×
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Hamburger; Single Regular Patty; With Condiments

(Fast foods hamburger; single regular patty; with condiments)
Serving Size:
×
Nutrition Facts
Serving Size
1 sandwich (97g)
Calories255
% Daily Value *
Total Fat 9.9g15%
Saturated Fat 3.5g17%
Trans Fat 0.4g
Cholesterol 28.1mg9%
Sodium 472.4mg20%
Total Carbohydrate 28.7g10%
Dietary Fiber 1.7g7%
Total Sugars 5.8g12%
Protein 12.9g26%
Vitamin D 0.1mcg0%
Iron 2.8mg15%
Calcium 112.5mg9%
Potassium 191.1mg4%
Phosphorus 106.7mg9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
46%Water
10%Fat
30%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories13% DV255 calories
  • Fat15% DV9.9g
  • Saturated Fats17% DV3.5g
  • Cholesterol9% DV28.1mg
  • Carbohydrates10% DV28.7g
  • Fiber7% DV1.7g
  • Sugar12% DV5.8g
  • Protein26% DV12.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium9% DV112.5mg
  • Iron15% DV2.8mg
  • Potassium4% DV191.1mg
  • Sodium20% DV472.4mg
  • Magnesium5% DV21.3mg
  • Zinc18% DV2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.9μg
  • Vitamin B1249% DV1.2μg
  • Vitamin C0% DV0.3mg
  • Vitamin D0% DV0.1μg
  • Vitamin E0% DV0.1mg
  • Vitamin K4% DV4.8μg
Nutrient%DV
~ = missing data
Weight97g
Calories25513%
Fat9.9g15%
Protein12.9g26%
Carbohydrate28.7g10%
Sugars5.8g12%
Fiber1.7g7%
Cholesterol28.1mg9%
Saturated Fats3.5g17%
Calcium, Ca112.5mg9%
Iron, Fe2.8mg15%
Potassium, K191.1mg4%
Magnesium, Mg21.3mg5%
Vitamin A, RAE2.9μg0%
Vitamin C0.3mg0%
Vitamin B-121.2μg49%
Macronutrients
Macronutrients%DV
~ = missing data
Weight97g
Calories25513%
Fat9.9g15%
Protein12.9g26%
Carbohydrate28.7g10%
Sugars5.8g12%
Fiber1.7g7%
Cholesterol28.1mg9%
Saturated Fats3.5g17%
Net Carbs26.9g
Trans Fatty Acids0.4g
Minerals
Minerals%DV
~ = missing data
Weight97g
Calcium, Ca112.5mg9%
Iron, Fe2.8mg15%
Potassium, K191.1mg4%
Magnesium, Mg21.3mg5%
Phosphorus, P106.7mg9%
Sodium, Na472.4mg20%
Zinc, Zn2mg18%
Copper, Cu0.1mg11%
Manganese, Mn0.3mg14%
Selenium, Se24μg44%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight97g
Vitamin A, RAE2.9μg0%
Vitamin C0.3mg0%
Vitamin B-121.2μg49%
Thiamin (B1)0.3mg28%
Riboflavin (B2)0.2mg14%
Niacin (B3)3.9mg25%
Pantothenic acid (B5)0.4mg7%
Vitamin B-60.1mg6%
Folate (B9)44.6μg11%
Folic acid28.1μg7%
Food Folate16.5μg4%
Folate DFE64μg16%
Choline28.9mg5%
Retinol0μg
Vitamin A, IU55.3IU2%
Carotene, beta33μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene972.9μg
Lutein + Zeaxanthin26.2μg
Vitamin E (alpha-tocopherol)0.1mg0%
Vitamin D0.1μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)3.9IU0%
Vitamin K (phylloquinone)4.8μg4%
Vitamin K1 Dihydrophylloquinone0.2μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight97g
Water43.5g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight97g
Sucrose0g
Glucose (Dextrose)2.1g
Fructose3.1g
Lactose0g
Maltose0.6g
Galactose0g
Starch~g
Fats
Fats%AI
~ = missing data
Weight97g
Omega 3 Fatty Acids135mg8%
Omega 6 Fatty Acids1236mg7%
Omega 3 to Omega 6 Ratio0.11
Omega 6 to Omega 3 Ratio9.16
4:00mg
6:00mg
8:00mg
10:010mg
12:08mg
13:0~mg
14:0215mg
15:038mg
16:01893mg
17:094mg
18:01174mg
20:015mg
22:09mg
24:05mg
Fatty acids, total monounsaturated3748mg
14:165mg
15:10mg
16:1 undifferentiated254mg
16:1 c228mg
16:1 t27mg
17:163mg
18:1 undifferentiated3316mg
18:1 c2975mg
18:1 t340mg
18:1-11 t (18:1t n-7)~mg
20:136mg
22:1 undifferentiated10mg
22:1 c~mg
22:1 t~mg
24:1 c4mg
Fatty acids, total polyunsaturated1343mg
18:2 undifferentiated1167mg
18:2 n-6 c,c1068mg
18:2 CLAs45mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined55mg
18:3 undifferentiated128mg
18:3 n-3 c,c,c (ALA)124mg
18:3 n-6 c,c,c3mg
18:3i~mg
18:40mg
20:2 n-6 c,c4mg
20:3 undifferentiated13mg
20:3 n-32mg
20:3 n-611mg
20:4 undifferentiated16mg
20:4 n-6~mg
20:5 n-3 (EPA)2mg
21:5~mg
22:47mg
22:5 n-3 (DPA)7mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic368mg
Fatty acids, total trans-polyenoic55mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight97g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg