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Cheeseburger; Single Regular Patty With Condiments
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Cheeseburger; Single Regular Patty With Condiments

Fast Foods Cheeseburger; Single Regular Patty With Condiments
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Nutrition Facts
Serving Size
1 item (127g)
Calories343
% Daily Value *
Total Fat 16.4g21%
Saturated Fat 7.4g37%
Trans Fat ~g
Cholesterol 49.5mg17%
Sodium 797.6mg35%
Total Carbohydrate 32.3g11%
Dietary Fiber 2.4g9%
Total Sugars 6.7g13%
Includes ~g Added Sugars~%
Protein 17.1g34%
Vitamin C 0.5mg1%
Vitamin D 0.1mcg1%
Iron 2.9mg16%
Calcium 156.2mg12%
Potassium 233.7mg5%
Phosphorus 180.3mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 343 17% DV
  • Protein 17g 34% DV
  • Carbs 32g 11% DV
  • Fat 16g 21% DV
  • Fiber 2.4g 9% DV
  • Sugar 6.7g 13% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 343 calories in Cheeseburger; Single Regular Patty With Condiments coming from 20% protein, 38% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cheeseburger; Single Regular Patty With Condiments. This food consists of 46.89% water, 13.82% protein, 26.08% carbs, 13.21% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight127g
Calories 343 17%
Fat 16.4g 21%
Protein 17.1g 34%
Carbohydrate 32.3g 11%
Sugars 6.7g 13%
Fiber 2.4g 9%
Cholesterol 49.5mg 17%
Saturated Fats 7.4g 37%
Net-Carbs 29.9g
Trans Fatty Acids ~g
Minerals
~ = missing data %DV
Weight127g
Calcium 156.2mg 12%
Iron, Fe 2.9mg 16%
Potassium, K 233.7mg 5%
Magnesium 29.2mg 7%
Phosphorus, P 180.3mg 14%
Sodium 797.6mg 35%
Zinc, Zn 2.8mg 26%
Copper, Cu 0.1mg 14%
Manganese 0.3mg 14%
Selenium, Se 28.8mcg 52%
Fluoride, F ~mcg ~%
Molybdenum ~mcg
Iodine, I ~mcg
Chlorine ~mg
Chromium ~mcg
Vitamins
~ = missing data %DV
Weight127g
Vitamin A, RAE 69.9mcg 8%
Vitamin C 0.5mg 1%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0.2mg 19%
Niacin (B3) 4.5mg 28%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.5mg 28%
Biotin ~mcg
Folate (B9) 33mcg 8%
Folic acid 24.1mcg 6%
Food Folate 8.9mcg 2%
Folate DFE 49.5mcg 12%
Choline 42.4mg 8%
Vitamin B12 1.7mcg 69%
Retinol 63.5mcg
Carotene, beta 69.9mcg 1%
Carotene, alpha 1.3mcg 0%
Cryptoxanthin, beta 2.5mcg 0%
Vitamin A, IU 331.5IU 11%
Lycopene 1273.8mcg
Lut + Zeaxanthin 27.9mcg
Vitamin E 0.1mg 1%
Vitamin D 0.1mcg 1%
Vitamin D2 ~mcg
Vitamin D3 ~mcg
Vitamin D (IU) 3.8IU 0%
Vitamin K 7mcg 6%
Vitamin K1 0.3mcg
Menaquinone-4 ~mcg
Other
~ = missing data
Weight127g
Water 58.1g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 7.34
Carbs & Sugars
~ = missing data %DV
Weight127g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.8g
Glucose (Dextrose) 2.3g
Fructose 2.5g
Lactose 0.3g
Maltose 0.6g
Galactose 0.2g
Starch 23.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight127g
Monounsaturated Fats 6394mg
Polyunsaturated Fats 1731mg
Omega 3s 198mg 12%
Omega 6s 1534mg 9%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.74
18:3 n-3 c,c,c (ALA) 156mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 117mg
6:0 72mg
8:0 55mg
10:0 105mg
12:0 132mg
13:0 ~mg
14:0 733mg
15:0 90mg
16:0 3806mg
17:0 154mg
18:0 2052mg
20:0 29mg
22:0 10mg
24:0 8mg
14:1 105mg
15:1 0mg
16:1 undifferentiated 531mg
16:1 c 479mg
17:1 51mg
18:1 undifferentiated 5659mg
18:1 c 5017mg
18:1-11 t (18:1t n-7) ~mg
20:1 41mg
22:1 undifferentiated 9mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1506mg
18:2 n-6 c,c 1411mg
18:2 CLAs ~mg
18:2 i 95mg
18:3 undiff 156mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 42mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 0mg
20:4 undifferentiated 25mg
20:4 n-6 25mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t 52mg
18:1 t 643mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight127g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source
Cheeseburger; Single Regular Patty With Condiments
USDA Food Data Central Standard Release (Common)
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