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School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen×
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School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese Frozen

(School Lunch pizza TONYS SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese frozen)
Serving Size:
×
Nutrition Facts
Serving Size
1 piece 4 Inchx6 Inch (127g)
Calories302
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 3.6g18%
Trans Fat 0.2g
Cholesterol 15.2mg5%
Sodium 596.9mg25%
Total Carbohydrate 36.6g12%
Dietary Fiber 5.2g21%
Total Sugars 9.2g18%
Protein 15.4g31%
Vitamin D ~mcg~%
Iron 3.3mg18%
Calcium 243.8mg19%
Potassium 461mg10%
Phosphorus 381mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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What is this food made of?
50%Water
8%Fat
30%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV302 calories
  • Fat16% DV10.4g
  • Saturated Fats18% DV3.6g
  • Cholesterol5% DV15.2mg
  • Carbohydrates12% DV36.6g
  • Fiber21% DV5.2g
  • Sugar18% DV9.2g
  • Protein31% DV15.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV243.8mg
  • Iron18% DV3.3mg
  • Potassium10% DV461mg
  • Sodium25% DV596.9mg
  • Magnesium15% DV62.2mg
  • Zinc27% DV3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12108% DV2.6μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight127g
Calories30215%
Fat10.4g16%
Protein15.4g31%
Carbohydrate36.6g12%
Sugars9.2g18%
Fiber5.2g21%
Cholesterol15.2mg5%
Saturated Fats3.6g18%
Calcium, Ca243.8mg19%
Iron, Fe3.3mg18%
Potassium, K461mg10%
Magnesium, Mg62.2mg15%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-122.6μg108%
Macronutrients
Macronutrients%DV
~ = missing data
Weight127g
Calories30215%
Fat10.4g16%
Protein15.4g31%
Carbohydrate36.6g12%
Sugars9.2g18%
Fiber5.2g21%
Cholesterol15.2mg5%
Saturated Fats3.6g18%
Net Carbs31.4g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight127g
Calcium, Ca243.8mg19%
Iron, Fe3.3mg18%
Potassium, K461mg10%
Magnesium, Mg62.2mg15%
Phosphorus, P381mg30%
Sodium, Na596.9mg25%
Zinc, Zn3mg27%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight127g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-122.6μg108%
Thiamin (B1)0.4mg35%
Riboflavin (B2)0.4mg31%
Niacin (B3)4.5mg28%
Pantothenic acid (B5)~mg~%
Vitamin B-60.2mg13%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol80μg
Vitamin A, IU481.3IU16%
Carotene, beta128.3μg1%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight127g
Water61.6g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight127g
Sucrose~g
Glucose (Dextrose)2.4g
Fructose2.6g
Lactose0.9g
Maltose3.3g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight127g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2692mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2832mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight127g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg