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Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce×
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Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce

(Fast Foods Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
1 item (205g)
Calories531
% Daily Value *
Total Fat 27.3g42%
Saturated Fat 8.7g43%
Trans Fat ~g
Cholesterol 65.6mg22%
Sodium 791.3mg33%
Total Carbohydrate 46.5g16%
Dietary Fiber 2.9g11%
Total Sugars ~g~%
~ No added sugar data collected~
Protein 24.9g50%
Vitamin C 0.6mg1%
Vitamin D ~mcg~%
Iron 4.2mg24%
Calcium 211.2mg16%
Potassium 397.7mg8%
Phosphorus 229.6mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
14%Fat
23%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories27% DV531 calories
  • Fat42% DV27.3g
  • Saturated Fats43% DV8.7g
  • Cholesterol22% DV65.6mg
  • Carbohydrates16% DV46.5g
  • Fiber11% DV2.9g
  • Sugar~% DV~g
  • Protein50% DV24.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV211.2mg
  • Iron24% DV4.2mg
  • Potassium8% DV397.7mg
  • Sodium33% DV791.3mg
  • Magnesium12% DV49.2mg
  • Zinc44% DV4.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12105% DV2.5μg
  • Vitamin C1% DV0.6mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K40% DV48μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight205g
Calories53127%
Fat27.3g42%
Protein24.9g50%
Carbohydrate46.5g16%
Sugars~g~%
Fiber2.9g11%
Cholesterol65.6mg22%
Saturated Fats8.7g43%
Net-Carbs43.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight205g
Calcium211.2mg16%
Iron, Fe4.2mg24%
Potassium, K397.7mg8%
Magnesium49.2mg12%
Phosphorus, P229.6mg18%
Sodium791.3mg33%
Zinc, Zn4.9mg44%
Copper, Cu0.2mg23%
Manganese0.5mg21%
Selenium, Se51.9μg94%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight205g
Vitamin A, RAE~μg~%
Vitamin C0.6mg1%
Thiamin (B1)0.5mg39%
Riboflavin (B2)0.5mg36%
Niacin (B3)8.1mg50%
Pantothenic acid (B5)0.9mg19%
Vitamin B60.2mg9%
Biotin (B7)~μg
Folate (B9)45.1μg11%
Folic acid34.9μg9%
Food Folate10.3μg3%
Folate DFE69.7μg17%
Choline~mg~%
Vitamin B122.5μg105%
Retinol~μg
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Vitamin A, IU~IU~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (Alpha-Tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K48μg40%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight205g
Water103.1g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
PRAL score8.29
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight205g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose0.3g
Glucose (Dextrose)2.6g
Fructose2.9g
Lactose0.3g
Maltose0.8g
Galactose~g
Starch33g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight205g
Omega 3s82mg5%
Omega 6s7298mg43%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio89
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0~mg
6:0~mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0492mg
15:082mg
16:05105mg
17:0185mg
18:02706mg
20:062mg
22:062mg
24:00mg
Fatty acids, total monounsaturated9799mg
14:1123mg
15:10mg
16:1 undifferentiated~mg
16:1 c~mg
17:10mg
18:1 undifferentiated9533mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1103mg
22:1 undifferentiated41mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated8405mg
18:2 undifferentiated7298mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated984mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:482mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated41mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight205g
Betaine~mg
Tryptophan226mg81%
Threonine800mg76%
Isoleucine882mg63%
Leucine1579mg58%
Lysine1312mg62%
Methionine431mg59%
Cystine308mg107%
Phenylalanine902mg103%
Tyrosine451mg52%
Valine1025mg56%
Arginine1210mg
Histidine574mg82%
Alanine1312mg
Aspartic acid1517mg
Glutamic acid (Glutamine)4920mg
Glycine1538mg
Proline1661mg
Serine861mg
Hydroxyproline~mg