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Pink Grapefruit×
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Pink Grapefruit

(Grapefruit Raw Pink And Red All Areas)
Database: Standard Release (Common)
Serving Size:
×
Nutrition Facts
Serving Size
100 grams (100g)
Calories42
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10.7g4%
Dietary Fiber 1.6g6%
Total Sugars 6.9g14%
~ No added sugar data collected~
Protein 0.8g2%
Vitamin C 31.2mg35%
Vitamin D 0mcg0%
Iron 0.1mg0%
Calcium 22mg2%
Potassium 135mg3%
Phosphorus 18mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
0%Fat
11%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV42 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates4% DV10.7g
  • Fiber6% DV1.6g
  • Sugar14% DV6.9g
  • Protein2% DV0.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22mg
  • Iron0% DV0.1mg
  • Potassium3% DV135mg
  • Sodium0% DV0mg
  • Magnesium2% DV9mg
  • Zinc1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE6% DV58μg
  • Vitamin B120% DV0μg
  • Vitamin C35% DV31.2mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories422%
Fat0.1g0%
Protein0.8g2%
Carbohydrate10.7g4%
Sugars6.9g14%
Fiber1.6g6%
Cholesterol0mg0%
Saturated Fats0g0%
Net-Carbs9.1g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium22mg2%
Iron, Fe0.1mg0%
Potassium, K135mg3%
Magnesium9mg2%
Phosphorus, P18mg1%
Sodium0mg0%
Zinc, Zn0.1mg1%
Copper, Cu0mg4%
Manganese0mg1%
Selenium, Se0.1μg0%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE58μg6%
Vitamin C31.2mg35%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg2%
Niacin (B3)0.2mg1%
Pantothenic acid (B5)0.3mg5%
Vitamin B60.1mg3%
Biotin (B7)~μg
Folate (B9)13μg3%
Folic acid0μg0%
Food Folate13μg3%
Folate DFE13μg3%
Choline7.7mg1%
Vitamin B120μg0%
Retinol0μg
Carotene, beta686μg6%
Carotene, alpha3μg0%
Cryptoxanthin, beta6μg0%
Vitamin A, IU1150IU38%
Lycopene1419μg
Lutein + Zeaxanthin5μg
Vitamin E (Alpha-Tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K0μg0%
Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water88.1g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score-2.33
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose3.5g
Glucose (Dextrose)1.6g
Fructose1.8g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3s8mg1%
Omega 6s29mg0%
Omega 3 to Omega 6 Ratio0.28
Omega 6 to Omega 3 Ratio3.63
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)0mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:018mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated20mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
17:1~mg
18:1 undifferentiated18mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated36mg
18:2 undifferentiated29mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated8mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine0mg
Tryptophan8mg3%
Threonine13mg1%
Isoleucine8mg1%
Leucine15mg1%
Lysine19mg1%
Methionine7mg1%
Cystine8mg3%
Phenylalanine13mg1%
Tyrosine8mg1%
Valine15mg1%
Arginine87mg
Histidine8mg1%
Alanine24mg
Aspartic acid138mg
Glutamic acid (Glutamine)197mg
Glycine15mg
Proline63mg
Serine28mg
Hydroxyproline~mg