Canned Hominy×
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Nutrition Facts for Canned Hominy

(Hominy canned white)
Serving Size:
×

Total Calories: 119


Calorie Breakdown
11% Fat
80% Carbs
8% Protein

  • 11% Fat
  • 80% Carbs
  • 8% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV119 calories
  • Fat2% DV1.5g
  • Saturated Fats1% DV0.2g
  • Cholesterol0% DV0mg
  • Carbohydrates8% DV23.5g
  • Fiber17% DV4.1g
  • Sugar6% DV3g
  • Protein5% DV2.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16.5mg
  • Iron6% DV1mg
  • Potassium0% DV14.9mg
  • Sodium24% DV569.3mg
  • Magnesium6% DV26.4mg
  • Zinc16% DV1.7mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.1mg
  • Vitamin K0% DV0.3μg
Nutrient%DV
~ = missing data
Weight165g
Calories1196%
Fat1.5g2%
Protein2.4g5%
Carbohydrate23.5g8%
Sugars3g6%
Fiber4.1g17%
Cholesterol0mg0%
Saturated Fats0.2g1%
Calcium, Ca16.5mg1%
Iron, Fe1mg6%
Potassium, K14.9mg0%
Magnesium, Mg26.4mg6%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight165g
Calories1196%
Fat1.5g2%
Protein2.4g5%
Carbohydrate23.5g8%
Sugars3g6%
Fiber4.1g17%
Cholesterol0mg0%
Saturated Fats0.2g1%
Net Carbs19.4g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight165g
Calcium, Ca16.5mg1%
Iron, Fe1mg6%
Potassium, K14.9mg0%
Magnesium, Mg26.4mg6%
Phosphorus, P57.8mg5%
Sodium, Na569.3mg24%
Zinc, Zn1.7mg16%
Copper, Cu0mg6%
Manganese, Mn0.1mg5%
Selenium, Se5μg9%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight165g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0mg1%
Niacin (B3)0.1mg0%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60mg0%
Folate (B9)1.7μg0%
Folic acid0μg0%
Food Folate1.7μg0%
Folate DFE1.7μg0%
Choline5.1mg1%
Retinol0μg
Vitamin A, IU1.7IU0%
Carotene, beta0μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin49.5μg
Vitamin E (alpha-tocopherol)0.1mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)0.3μg0%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight165g
Water136.2g
Ash1g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight165g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight165g
Omega 3 Fatty Acids20mg1%
Omega 6 Fatty Acids639mg4%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio31.95
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:0173mg
17:0~mg
18:023mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated381mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated380mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated658mg
18:2 undifferentiated639mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated20mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight165g
Betaine~mg
Tryptophan13mg5%
Threonine83mg8%
Isoleucine96mg7%
Leucine333mg12%
Lysine54mg3%
Methionine51mg7%
Cystine54mg19%
Phenylalanine125mg14%
Tyrosine92mg11%
Valine127mg7%
Arginine112mg
Histidine74mg11%
Alanine177mg
Aspartic acid190mg
Glutamic acid493mg
Glycine86mg
Proline228mg
Serine107mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.