• New Food
Search for another food
Onion Rings Breaded And Fried×
×
Save To Dashboard

Nutrition Facts for Onion Rings Breaded And Fried

(Fast foods onion rings breaded and fried)
Serving Size:
×

Total Calories: 481


Calorie Breakdown
55% Fat
42% Carbs
4% Protein

  • 55% Fat
  • 42% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories24% DV481 calories
  • Fat45% DV29.5g
  • Saturated Fats25% DV4.9g
  • Cholesterol0% DV0mg
  • Carbohydrates17% DV51g
  • Fiber13% DV3.2g
  • Sugar13% DV6.4g
  • Protein9% DV4.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium10% DV134.6mg
  • Iron5% DV0.9mg
  • Potassium4% DV195.4mg
  • Sodium38% DV907.9mg
  • Magnesium5% DV22.2mg
  • Zinc5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV1.6mg
  • Vitamin D0% DV0μg
  • Vitamin E38% DV5.8mg
  • Vitamin K54% DV65.3μg
Nutrient%DV
~ = missing data
Weight117g
Calories48124%
Fat29.5g45%
Protein4.5g9%
Carbohydrate51g17%
Sugars6.4g13%
Fiber3.2g13%
Cholesterol0mg0%
Saturated Fats4.9g25%
Calcium, Ca134.6mg10%
Iron, Fe0.9mg5%
Potassium, K195.4mg4%
Magnesium, Mg22.2mg5%
Vitamin A, RAE0μg0%
Vitamin C1.6mg2%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight117g
Calories48124%
Fat29.5g45%
Protein4.5g9%
Carbohydrate51g17%
Sugars6.4g13%
Fiber3.2g13%
Cholesterol0mg0%
Saturated Fats4.9g25%
Net Carbs47.8g
Trans Fatty Acids0.2g
Minerals
Minerals%DV
~ = missing data
Weight117g
Calcium, Ca134.6mg10%
Iron, Fe0.9mg5%
Potassium, K195.4mg4%
Magnesium, Mg22.2mg5%
Phosphorus, P184.9mg15%
Sodium, Na907.9mg38%
Zinc, Zn0.6mg5%
Copper, Cu0.1mg10%
Manganese, Mn0.4mg17%
Selenium, Se6.7μg12%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight117g
Vitamin A, RAE0μg0%
Vitamin C1.6mg2%
Vitamin B-120μg0%
Thiamin (B1)0.1mg11%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.4mg8%
Vitamin B-60.2mg9%
Folate (B9)49.1μg12%
Folic acid0μg0%
Food Folate49.1μg12%
Folate DFE49.1μg12%
Choline9.8mg2%
Retinol0μg
Vitamin A, IU7IU0%
Carotene, beta2.3μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta3.5μg0%
Lycopene0μg
Lutein + Zeaxanthin44.5μg
Vitamin E (alpha-tocopherol)5.8mg38%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)65.3μg54%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight117g
Water28.7g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight117g
Sucrose4.2g
Glucose (Dextrose)0.5g
Fructose1.1g
Lactose0g
Maltose0.5g
Galactose0g
Starch31g
Fats
Fats%AI
~ = missing data
Weight117g
Omega 3 Fatty Acids681mg43%
Omega 6 Fatty Acids13567mg80%
Omega 3 to Omega 6 Ratio0.05
Omega 6 to Omega 3 Ratio19.92
4:05mg
6:00mg
8:018mg
10:014mg
12:07mg
13:0~mg
14:068mg
15:07mg
16:03793mg
17:023mg
18:0766mg
20:0102mg
22:061mg
24:042mg
Fatty acids, total monounsaturated8055mg
14:10mg
15:10mg
16:1 undifferentiated62mg
16:1 c62mg
16:1 t0mg
17:113mg
18:1 undifferentiated7873mg
18:1 c7839mg
18:1 t34mg
18:1-11 t (18:1t n-7)~mg
20:195mg
22:1 undifferentiated6mg
22:1 c~mg
22:1 t~mg
24:1 c8mg
Fatty acids, total polyunsaturated14214mg
18:2 undifferentiated13463mg
18:2 n-6 c,c13265mg
18:2 CLAs43mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined156mg
18:3 undifferentiated724mg
18:3 n-3 c,c,c (ALA)675mg
18:3 n-6 c,c,c49mg
18:3i~mg
18:40mg
20:2 n-6 c,c11mg
20:3 undifferentiated5mg
20:3 n-35mg
20:3 n-60mg
20:4 undifferentiated8mg
20:4 n-6~mg
20:5 n-3 (EPA)1mg
21:5~mg
22:41mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic36mg
Fatty acids, total trans-polyenoic156mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight117g
Betaine19mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg