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School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen×
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Nutrition Facts for School Lunch Pizza Tonys Smartpizza Whole Grain 4x6 Cheese Pizza 50/50 Cheese Frozen

(School Lunch pizza TONYS SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese frozen)
Serving Size:
×

Total Calories: 303


Calorie Breakdown
29% Fat
50% Carbs
21% Protein

  • 29% Fat
  • 50% Carbs
  • 21% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV303 calories
  • Fat15% DV9.8g
  • Saturated Fats18% DV3.6g
  • Cholesterol5% DV15.6mg
  • Carbohydrates13% DV38.1g
  • Fiber20% DV4.9g
  • Sugar18% DV8.8g
  • Protein31% DV15.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium21% DV269.1mg
  • Iron17% DV3.1mg
  • Potassium9% DV430.3mg
  • Sodium22% DV520mg
  • Magnesium15% DV62.4mg
  • Zinc22% DV2.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B1277% DV1.8μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight130g
Calories30315%
Fat9.8g15%
Protein15.7g31%
Carbohydrate38.1g13%
Sugars8.8g18%
Fiber4.9g20%
Cholesterol15.6mg5%
Saturated Fats3.6g18%
Calcium, Ca269.1mg21%
Iron, Fe3.1mg17%
Potassium, K430.3mg9%
Magnesium, Mg62.4mg15%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-121.8μg77%
Macronutrients
Macronutrients%DV
~ = missing data
Weight130g
Calories30315%
Fat9.8g15%
Protein15.7g31%
Carbohydrate38.1g13%
Sugars8.8g18%
Fiber4.9g20%
Cholesterol15.6mg5%
Saturated Fats3.6g18%
Net Carbs33.1g
Trans Fatty Acids0.3g
Minerals
Minerals%DV
~ = missing data
Weight130g
Calcium, Ca269.1mg21%
Iron, Fe3.1mg17%
Potassium, K430.3mg9%
Magnesium, Mg62.4mg15%
Phosphorus, P390mg31%
Sodium, Na520mg22%
Zinc, Zn2.4mg22%
Copper, Cu~mg~%
Manganese, Mn~mg~%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight130g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-121.8μg77%
Thiamin (B1)0.4mg29%
Riboflavin (B2)0.4mg33%
Niacin (B3)3.7mg23%
Pantothenic acid (B5)~mg~%
Vitamin B-60.2mg12%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol72.8μg
Vitamin A, IU421.2IU14%
Carotene, beta107.9μg1%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight130g
Water63.5g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight130g
Sucrose~g
Glucose (Dextrose)2.7g
Fructose2.7g
Lactose1.1g
Maltose2.4g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight130g
Omega 3 Fatty Acids~mg~%
Omega 6 Fatty Acids~mg~%
Omega 3 to Omega 6 Ratio~
Omega 6 to Omega 3 Ratio~
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:0~mg
17:0~mg
18:0~mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated2210mg
14:1~mg
15:1~mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated~mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated2990mg
18:2 undifferentiated~mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated~mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight130g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg