Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce×
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Nutrition Facts for Hamburger; Single Regular Patty; Double Decker Bun With Condiments And Special Sauce

(Fast foods hamburger; single regular patty; double decker bun with condiments and special sauce)
Serving Size:
×

Total Calories: 531


Calorie Breakdown
46% Fat
35% Carbs
19% Protein

  • 46% Fat
  • 35% Carbs
  • 19% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories27% DV531 calories
  • Fat42% DV27.3g
  • Saturated Fats43% DV8.7g
  • Cholesterol22% DV65.6mg
  • Carbohydrates16% DV46.5g
  • Fiber11% DV2.9g
  • Sugar~% DV~g
  • Protein50% DV24.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium16% DV211.2mg
  • Iron24% DV4.2mg
  • Potassium8% DV397.7mg
  • Sodium33% DV791.3mg
  • Magnesium12% DV49.2mg
  • Zinc44% DV4.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12105% DV2.5μg
  • Vitamin C1% DV0.6mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K40% DV48μg
Nutrient%DV
~ = missing data
Weight205g
Calories53127%
Fat27.3g42%
Protein24.9g50%
Carbohydrate46.5g16%
Sugars~g~%
Fiber2.9g11%
Cholesterol65.6mg22%
Saturated Fats8.7g43%
Calcium, Ca211.2mg16%
Iron, Fe4.2mg24%
Potassium, K397.7mg8%
Magnesium, Mg49.2mg12%
Vitamin A, RAE~μg~%
Vitamin C0.6mg1%
Vitamin B-122.5μg105%
Macronutrients
Macronutrients%DV
~ = missing data
Weight205g
Calories53127%
Fat27.3g42%
Protein24.9g50%
Carbohydrate46.5g16%
Sugars~g~%
Fiber2.9g11%
Cholesterol65.6mg22%
Saturated Fats8.7g43%
Net Carbs43.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight205g
Calcium, Ca211.2mg16%
Iron, Fe4.2mg24%
Potassium, K397.7mg8%
Magnesium, Mg49.2mg12%
Phosphorus, P229.6mg18%
Sodium, Na791.3mg33%
Zinc, Zn4.9mg44%
Copper, Cu0.2mg23%
Manganese, Mn0.5mg21%
Selenium, Se51.9μg94%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight205g
Vitamin A, RAE~μg~%
Vitamin C0.6mg1%
Vitamin B-122.5μg105%
Thiamin (B1)0.5mg39%
Riboflavin (B2)0.5mg36%
Niacin (B3)8.1mg50%
Pantothenic acid (B5)0.9mg19%
Vitamin B-60.2mg9%
Folate (B9)45.1μg11%
Folic acid34.9μg9%
Food Folate10.3μg3%
Folate DFE69.7μg17%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)48μg40%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight205g
Water103.1g
Ash3g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight205g
Sucrose0.3g
Glucose (Dextrose)2.6g
Fructose2.9g
Lactose0.3g
Maltose0.8g
Galactose~g
Starch33g
Fats
Fats%AI
~ = missing data
Weight205g
Omega 3 Fatty Acids82mg5%
Omega 6 Fatty Acids7298mg43%
Omega 3 to Omega 6 Ratio0.01
Omega 6 to Omega 3 Ratio89
4:0~mg
6:0~mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0492mg
15:082mg
16:05105mg
17:0185mg
18:02706mg
20:062mg
22:062mg
24:00mg
Fatty acids, total monounsaturated9799mg
14:1123mg
15:10mg
16:1 undifferentiated~mg
16:1 c~mg
16:1 t~mg
17:10mg
18:1 undifferentiated9533mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1103mg
22:1 undifferentiated41mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated8405mg
18:2 undifferentiated7298mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated984mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:482mg
20:2 n-6 c,c0mg
20:3 undifferentiated0mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated41mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight205g
Betaine~mg
Tryptophan226mg81%
Threonine800mg76%
Isoleucine882mg63%
Leucine1579mg58%
Lysine1312mg62%
Methionine431mg59%
Cystine308mg107%
Phenylalanine902mg103%
Tyrosine451mg52%
Valine1025mg56%
Arginine1210mg
Histidine574mg82%
Alanine1312mg
Aspartic acid1517mg
Glutamic acid4920mg
Glycine1538mg
Proline1661mg
Serine861mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.