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Popeyes Mild Chicken Strips Analyzed 2006×
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Nutrition Facts for Popeyes Mild Chicken Strips Analyzed 2006

(POPEYES Mild Chicken Strips analyzed 2006)
Serving Size:
×

Total Calories: 146


Calorie Breakdown
43% Fat
28% Carbs
28% Protein

  • 43% Fat
  • 28% Carbs
  • 28% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories7% DV146 calories
  • Fat11% DV7g
  • Saturated Fats15% DV2.9g
  • Cholesterol9% DV28.1mg
  • Carbohydrates3% DV10.4g
  • Fiber2% DV0.4g
  • Sugar0% DV0g
  • Protein21% DV10.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV6.5mg
  • Iron3% DV0.5mg
  • Potassium3% DV145.3mg
  • Sodium21% DV497.9mg
  • Magnesium3% DV14mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight54g
Calories1467%
Fat7g11%
Protein10.4g21%
Carbohydrate10.4g3%
Sugars0g0%
Fiber0.4g2%
Cholesterol28.1mg9%
Saturated Fats2.9g15%
Calcium, Ca6.5mg0%
Iron, Fe0.5mg3%
Potassium, K145.3mg3%
Magnesium, Mg14mg3%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.1μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight54g
Calories1467%
Fat7g11%
Protein10.4g21%
Carbohydrate10.4g3%
Sugars0g0%
Fiber0.4g2%
Cholesterol28.1mg9%
Saturated Fats2.9g15%
Net Carbs10g
Trans Fatty Acids0.4g
Minerals
Minerals%DV
~ = missing data
Weight54g
Calcium, Ca6.5mg0%
Iron, Fe0.5mg3%
Potassium, K145.3mg3%
Magnesium, Mg14mg3%
Phosphorus, P143.1mg11%
Sodium, Na497.9mg21%
Zinc, Zn0.3mg3%
Copper, Cu0mg4%
Manganese, Mn0.1mg5%
Selenium, Se10.6μg19%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight54g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-120.1μg2%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg5%
Niacin (B3)4.5mg28%
Pantothenic acid (B5)0.6mg11%
Vitamin B-60.3mg15%
Folate (B9)~μg~%
Folic acid~μg~%
Food Folate~μg~%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight54g
Water24.4g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight54g
Sucrose0g
Glucose (Dextrose)0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch9.8g
Fats
Fats%AI
~ = missing data
Weight54g
Omega 3 Fatty Acids41mg3%
Omega 6 Fatty Acids643mg4%
Omega 3 to Omega 6 Ratio0.06
Omega 6 to Omega 3 Ratio15.68
4:02mg
6:03mg
8:02mg
10:09mg
12:04mg
13:0~mg
14:0169mg
15:028mg
16:01648mg
17:081mg
18:0951mg
20:09mg
22:07mg
24:026mg
Fatty acids, total monounsaturated3349mg
14:147mg
15:10mg
16:1 undifferentiated334mg
16:1 c313mg
16:1 t21mg
17:163mg
18:1 undifferentiated2851mg
18:1 c2554mg
18:1 t297mg
18:1-11 t (18:1t n-7)~mg
20:147mg
22:1 undifferentiated5mg
22:1 c~mg
22:1 t~mg
24:1 c3mg
Fatty acids, total polyunsaturated679mg
18:2 undifferentiated584mg
18:2 n-6 c,c509mg
18:2 CLAs31mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined44mg
18:3 undifferentiated7mg
18:3 n-3 c,c,c (ALA)3mg
18:3 n-6 c,c,c4mg
18:3i~mg
18:410mg
20:2 n-6 c,c6mg
20:3 undifferentiated12mg
20:3 n-32mg
20:3 n-611mg
20:4 undifferentiated27mg
20:4 n-6~mg
20:5 n-3 (EPA)14mg
21:5~mg
22:46mg
22:5 n-3 (DPA)3mg
22:6 n-3 (DHA)9mg
Fatty acids, total trans-monoenoic320mg
Fatty acids, total trans-polyenoic44mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight54g
Betaine~mg
Tryptophan124mg44%
Threonine416mg40%
Isoleucine443mg32%
Leucine783mg29%
Lysine734mg35%
Methionine248mg34%
Cystine140mg49%
Phenylalanine421mg48%
Tyrosine270mg31%
Valine470mg26%
Arginine594mg
Histidine335mg48%
Alanine545mg
Aspartic acid864mg
Glutamic acid2138mg
Glycine427mg
Proline545mg
Serine410mg
Hydroxyproline~mg