• New Food
Search for another food
Restaurant Family Style Hash Browns×
×
Save To Dashboard

Restaurant Family Style Hash Browns

(Restaurant family style hash browns)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (94g)
Calories185
% Daily Value *
Total Fat 8.5g13%
Saturated Fat 1.6g8%
Trans Fat 0g
Cholesterol ~mg~%
Sodium 439.9mg18%
Total Carbohydrate 25g8%
Dietary Fiber 2.5g10%
Total Sugars 1.3g3%
Protein 2.3g5%
Vitamin D ~mcg~%
Iron 0.5mg3%
Calcium 16mg1%
Potassium 391mg8%
Phosphorus 66.7mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
60%Water
9%Fat
27%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories9% DV185 calories
  • Fat13% DV8.5g
  • Saturated Fats8% DV1.6g
  • Cholesterol~% DV~mg
  • Carbohydrates8% DV25g
  • Fiber10% DV2.5g
  • Sugar3% DV1.3g
  • Protein5% DV2.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV16mg
  • Iron3% DV0.5mg
  • Potassium8% DV391mg
  • Sodium18% DV439.9mg
  • Magnesium6% DV24.4mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B12~% DV~μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E3% DV0.5mg
  • Vitamin K26% DV30.6μg
Nutrient%DV
~ = missing data
Weight94g
Calories1859%
Fat8.5g13%
Protein2.3g5%
Carbohydrate25g8%
Sugars1.3g3%
Fiber2.5g10%
Cholesterol~mg~%
Saturated Fats1.6g8%
Calcium, Ca16mg1%
Iron, Fe0.5mg3%
Potassium, K391mg8%
Magnesium, Mg24.4mg6%
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-12~μg~%
Macronutrients
Macronutrients%DV
~ = missing data
Weight94g
Calories1859%
Fat8.5g13%
Protein2.3g5%
Carbohydrate25g8%
Sugars1.3g3%
Fiber2.5g10%
Cholesterol~mg~%
Saturated Fats1.6g8%
Net Carbs22.5g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight94g
Calcium, Ca16mg1%
Iron, Fe0.5mg3%
Potassium, K391mg8%
Magnesium, Mg24.4mg6%
Phosphorus, P66.7mg5%
Sodium, Na439.9mg18%
Zinc, Zn0.3mg2%
Copper, Cu0.1mg7%
Manganese, Mn0.2mg7%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight94g
Vitamin A, RAE~μg~%
Vitamin C0mg0%
Vitamin B-12~μg~%
Thiamin (B1)0mg1%
Riboflavin (B2)0mg3%
Niacin (B3)2mg13%
Pantothenic acid (B5)0.4mg9%
Vitamin B-60.2mg11%
Folate (B9)21.6μg5%
Folic acid~μg~%
Food Folate21.6μg5%
Folate DFE~μg~%
Choline~mg~%
Retinol~μg
Vitamin A, IU~IU~%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)0.5mg3%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)30.6μg26%
Vitamin K1 Dihydrophylloquinone0μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight94g
Water56.3g
Ash2g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight94g
Sucrose0.3g
Glucose (Dextrose)0.5g
Fructose0.5g
Lactose0g
Maltose0g
Galactose0g
Starch21.8g
Fats
Fats%AI
~ = missing data
Weight94g
Omega 3 Fatty Acids587mg37%
Omega 6 Fatty Acids4145mg24%
Omega 3 to Omega 6 Ratio0.14
Omega 6 to Omega 3 Ratio7.06
4:01mg
6:00mg
8:03mg
10:08mg
12:00mg
13:0~mg
14:09mg
15:03mg
16:0906mg
17:010mg
18:0581mg
20:029mg
22:027mg
24:010mg
Fatty acids, total monounsaturated1913mg
14:10mg
15:10mg
16:1 undifferentiated9mg
16:1 c9mg
16:1 t0mg
17:15mg
18:1 undifferentiated1873mg
18:1 c1860mg
18:1 t13mg
18:1-11 t (18:1t n-7)~mg
20:122mg
22:1 undifferentiated4mg
22:1 c~mg
22:1 t~mg
24:1 c0mg
Fatty acids, total polyunsaturated4727mg
18:2 undifferentiated4110mg
18:2 n-6 c,c4071mg
18:2 CLAs8mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined31mg
18:3 undifferentiated612mg
18:3 n-3 c,c,c (ALA)586mg
18:3 n-6 c,c,c25mg
18:3i0mg
18:41mg
20:2 n-6 c,c3mg
20:3 undifferentiated0mg
20:3 n-30mg
20:3 n-60mg
20:4 undifferentiated3mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:40mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic14mg
Fatty acids, total trans-polyenoic31mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight94g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg