• New Food
Search for another food
Soup Cream Of Asparagus Canned Condensed×
×
Save To Dashboard

Soup Cream Of Asparagus Canned Condensed

(Soup cream of asparagus canned condensed)
Serving Size:
×
Nutrition Facts
Serving Size
1/2 cup (4 fl oz) (126g)
Calories87
% Daily Value *
Total Fat 4.1g6%
Saturated Fat 1g5%
Trans Fat ~g
Cholesterol 5mg2%
Sodium 842.9mg35%
Total Carbohydrate 10.7mg4%
Dietary Fiber 0.5g2%
Total Sugars 0.9g2%
Protein 2.3g5%
Vitamin D 0mcg0%
Iron 0.8mg4%
Calcium 29mg2%
Potassium 173.9mg4%
Phosphorus 39.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source - Feedback
What is this food made of?
84%Water
3%Fat
9%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV87 calories
  • Fat6% DV4.1g
  • Saturated Fats5% DV1g
  • Cholesterol2% DV5mg
  • Carbohydrates4% DV10.7g
  • Fiber2% DV0.5g
  • Sugar2% DV0.9g
  • Protein5% DV2.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV29mg
  • Iron4% DV0.8mg
  • Potassium4% DV173.9mg
  • Sodium35% DV842.9mg
  • Magnesium1% DV3.8mg
  • Zinc8% DV0.9mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV32.8μg
  • Vitamin B122% DV0.1μg
  • Vitamin C3% DV2.8mg
  • Vitamin D0% DV0μg
  • Vitamin E4% DV0.6mg
  • Vitamin K23% DV27.7μg
Nutrient%DV
~ = missing data
Weight126g
Calories874%
Fat4.1g6%
Protein2.3g5%
Carbohydrate10.7g4%
Sugars0.9g2%
Fiber0.5g2%
Cholesterol5mg2%
Saturated Fats1g5%
Calcium, Ca29mg2%
Iron, Fe0.8mg4%
Potassium, K173.9mg4%
Magnesium, Mg3.8mg1%
Vitamin A, RAE32.8μg4%
Vitamin C2.8mg3%
Vitamin B-120.1μg2%
Macronutrients
Macronutrients%DV
~ = missing data
Weight126g
Calories874%
Fat4.1g6%
Protein2.3g5%
Carbohydrate10.7g4%
Sugars0.9g2%
Fiber0.5g2%
Cholesterol5mg2%
Saturated Fats1g5%
Net Carbs10.2g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight126g
Calcium, Ca29mg2%
Iron, Fe0.8mg4%
Potassium, K173.9mg4%
Magnesium, Mg3.8mg1%
Phosphorus, P39.1mg3%
Sodium, Na842.9mg35%
Zinc, Zn0.9mg8%
Copper, Cu0.1mg14%
Manganese, Mn0.4mg16%
Selenium, Se2.4μg4%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight126g
Vitamin A, RAE32.8μg4%
Vitamin C2.8mg3%
Vitamin B-120.1μg2%
Thiamin (B1)0.1mg5%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.8mg5%
Pantothenic acid (B5)0.1mg3%
Vitamin B-60mg1%
Folate (B9)23.9μg6%
Folic acid0μg0%
Food Folate23.9μg6%
Folate DFE23.9μg6%
Choline16.4mg3%
Retinol6.3μg
Vitamin A, IU555.7IU19%
Carotene, beta322.6μg3%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene16.4μg
Lutein + Zeaxanthin410.8μg
Vitamin E (alpha-tocopherol)0.6mg4%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)27.7μg23%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight126g
Water105.9g
Ash3g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight126g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight126g
Omega 3 Fatty Acids50mg3%
Omega 6 Fatty Acids1789mg11%
Omega 3 to Omega 6 Ratio0.03
Omega 6 to Omega 3 Ratio35.78
4:050mg
6:038mg
8:025mg
10:050mg
12:038mg
13:0~mg
14:0151mg
15:0~mg
16:0428mg
17:0~mg
18:0214mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated945mg
14:1~mg
15:1~mg
16:1 undifferentiated50mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated869mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated1840mg
18:2 undifferentiated1789mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated50mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight126g
Betaine~mg
Tryptophan29mg10%
Threonine78mg7%
Isoleucine97mg7%
Leucine164mg6%
Lysine112mg5%
Methionine42mg6%
Cystine30mg11%
Phenylalanine96mg11%
Tyrosine76mg9%
Valine115mg6%
Arginine86mg
Histidine49mg7%
Alanine93mg
Aspartic acid173mg
Glutamic acid587mg
Glycine68mg
Proline207mg
Serine106mg
Hydroxyproline~mg