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Candies, fudge, vanilla with nuts
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Candies, fudge, vanilla with nuts

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Nutrition Facts
Serving Size
1 oz (28g)
Calories124
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1.1g5%
Trans Fat 0.04g
Cholesterol 3.7mg1%
Sodium 11.9mg0%
Total Carbohydrate 21.2g8%
Dietary Fiber 0.26g1%
Total Sugars 20.2g40%
Includes --g Added Sugars--%
Protein 0.85g2%
Vitamin C 0.03mg0%
Vitamin D 0mcg0%
Iron 0.12mg1%
Calcium 13.3mg1%
Potassium 29.3mg1%
Phosphorus 20.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.21
  • Inflammation Score 16
  • Amino Acid Score --%
  • Potassium/Sodium 2.46
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 124 calories in Candies, fudge, vanilla with nuts coming from 3% protein, 69% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Candies, fudge, vanilla with nuts. This food consists of 8% water, 3% protein, 75.1% carbs, 13.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 124 6%
Fat 3.9g 5%
Protein 0.85g 2%
Carbohydrate 21.2g 8%
Sugars 20.2g 40%
Fiber 0.26g 1%
Cholesterol 3.7mg 1%
Saturated Fats 1.1g 5%
Net-Carbs 20.9g
Trans Fatty Acids 0.04g
Minerals
-- = missing data %DV
Weight28g
Calcium 13.3mg 1%
Iron, Fe 0.12mg 1%
Potassium, K 29.3mg 1%
Magnesium 6.8mg 2%
Phosphorus, P 20.7mg 2%
Sodium 11.9mg 0%
Zinc, Zn 0.16mg 1%
Copper, Cu 0.06mg 7%
Manganese 0.13mg 6%
Selenium, Se 0.62mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 11.6mcg 1%
Vitamin C 0.03mg 0%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0.02mg 2%
Niacin (B3) 0.05mg 0%
Vitamin B5 (PA) 0.05mg 1%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 3.4mcg 1%
Folic acid 0mcg 0%
Food Folate 3.4mcg 1%
Folate DFE 3.4mcg 1%
Choline 2.8mg 1%
Vitamin B12 0.02mcg 1%
Retinol 11.4mcg
Carotene, beta 3.1mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 42.9IU
Lycopene 0mcg
Lut + Zeaxanthin 0.28mcg
Vitamin E 0.06mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.23mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 2.3g
Ash 0.15g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.21
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.697g
Total Polyunsaturated 1.878g
Omega 3s 0.361g 23%
Omega 6s 1.518g 9%
Omega 3 to Omega 6 Ratio 0.24
Omega 6 to Omega 3 Ratio 4.21
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.05g
Caproic (6:0) 0.033g
Caprylic Acid (8:0) 0.022g
Capric Acid (10:0) 0.041g
Lauric Acid (12:0) 0.041g
Tridecanoic Acid (13:0) 0g
Myristic Acid (14:0) 0.125g
Pentadecanoic Acid (15:0) 0g
Palmitic Acid (16:0) 0.533g
Margaric Acid (17:0) 0.008g
Stearic Acid (18:0) 0.23g
Arachidic Acid (20:0) 0.004g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.013g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.677g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.007g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 1.518g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.361g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Candies, fudge, vanilla with nuts
USDA Food Data Central Standard Release (Common)