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Frostings Glaze Chocolate Prepared-From-Recipe With Butter Nfsmi Recipe No. C-32
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Frostings Glaze Chocolate Prepared-From-Recipe With Butter Nfsmi Recipe No. C-32

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Nutrition Facts
Serving Size
2 tablespoon (33g)
% Daily Value *
Total Fat 2.4g3%
Saturated Fat 1.5g7%
Trans Fat 0.09g
Cholesterol 5.9mg2%
Sodium 43.6mg2%
Total Carbohydrate 23.8g9%
Dietary Fiber 0.36g1%
Total Sugars 21.2g42%
Includes --g Added Sugars--%
Protein 0.47g1%
Vitamin C 0.03mg0%
Vitamin D --mcg--%
Iron 0.2mg1%
Calcium 10.6mg1%
Potassium 42.9mg1%
Phosphorus 15.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 118 6% DV
  • Protein 0.47g 1% DV
  • Carbs 24g 9% DV
  • Fat 2.4g 3% DV
  • Fiber 0.36g 1% DV
  • Sugar 21g 42% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 118 calories in Frostings Glaze Chocolate Prepared-From-Recipe With Butter Nfsmi Recipe No. C-32 coming from 2% protein, 80% carbs, 18% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Frostings Glaze Chocolate Prepared-From-Recipe With Butter Nfsmi Recipe No. C-32. This food consists of 18.45% water, 1.43% protein, 72.88% carbs, 7.24% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 118 6%
Fat 2.4g 3%
Protein 0.47g 1%
Carbohydrate 23.8g 9%
Sugars 21.2g 42%
Fiber 0.36g 1%
Cholesterol 5.9mg 2%
Saturated Fats 1.5g 7%
Net-Carbs 23.5g
Trans Fatty Acids 0.09g
-- = missing data %DV
Calcium 10.6mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 42.9mg 1%
Magnesium 6.6mg 2%
Phosphorus, P 15.8mg 1%
Sodium 43.6mg 2%
Zinc, Zn 0.12mg 1%
Copper, Cu 0.04mg 5%
Manganese 0.05mg 2%
Selenium, Se 0.53mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 22.8mcg 3%
Vitamin C 0.03mg 0%
Thiamin (B1) 0.01mg 0%
Riboflavin (B2) 0.02mg 2%
Niacin (B3) 0.04mg 0%
Vitamin B5 (PA) 0.03mg 1%
Vitamin B6 0mg 0%
Biotin --mcg
Folate (B9) 0.66mcg 0%
Folic acid 0mcg 0%
Food Folate 0.66mcg 0%
Folate DFE 0.66mcg 0%
Choline --mg --%
Vitamin B12 0.03mcg 1%
Retinol 22.4mcg
Carotene, beta 4.3mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 82.2IU
Lycopene 0mcg
Lut + Zeaxanthin 0.33mcg
Vitamin E 0.06mg 0%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 0.23mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
-- = missing data
Water 6g
Ash 0.27g
Alcohol 0g
Caffeine 0.99mg
Theobromine 32.3mg
PRAL score -0.4
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 0.625g
Total Polyunsaturated 0.097g
Omega 3s 0.009g 1%
Omega 6s 0.088g 1%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.31
Omega 3 Fats
alpha-Linolenic Acid (ALA) 0.009g 1%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 0.058g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.087g
Caproic (6:0) 0.054g
Caprylic Acid (8:0) 0.032g
Capric Acid (10:0) 0.068g
Lauric Acid (12:0) 0.069g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.2g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.63g
Margaric Acid (17:0) 0.015g
Stearic Acid (18:0) 0.319g
Arachidic Acid (20:0) 0.004g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.026g
cis-Palmitoleic Acid (16:1 cis) 0.026g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.596g
cis-Oleic Acid (18:1 cis) 0.455g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.003g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.088g
Conjugated Linoleic Acid (CLAs) 0.007g
i-Octadecadienoic Acid (18:2 mixed isomers) 0.008g
undifferentiated-Octadecatrienoic 0.009g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats 0.008g
Trans-Monoenoic Fats 0.08g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) 0.08g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Frostings Glaze Chocolate Prepared-From-Recipe With Butter Nfsmi Recipe No. C-32
USDA Food Data Central Standard Release