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Low Sodium Sweet Pickles
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Low Sodium Sweet Pickles

Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
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Nutrition Facts
Serving Size
1 cup, sliced (170g)
Calories207
% Daily Value *
Total Fat 0.44g1%
Saturated Fat 0.11g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30.6mg1%
Total Carbohydrate 57.3g21%
Dietary Fiber 1.9g7%
Total Sugars 45.4g91%
Includes --g Added Sugars--%
Protein 0.63g1%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 6.8mg1%
Potassium 54.4mg1%
Phosphorus 20.4mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -0.35
  • Inflammation Score -473
  • Amino Acid Score 1%
  • Potassium/Sodium 1.78
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 207 calories in Low Sodium Sweet Pickles coming from 0.01% protein, 98.99% carbs, 1% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Low Sodium Sweet Pickles. This food consists of 65.5% water, 0.4% protein, 33.9% carbs, 0.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight170g
Calories (kcal) 207 10%
Fat 0.44g 1%
Protein 0.63g 1%
Carbohydrate 57.3g 21%
Sugars 45.4g 91%
Fiber 1.9g 7%
Cholesterol 0mg 0%
Saturated Fats 0.11g 1%
Net-Carbs 55.5g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight170g
Calcium 6.8mg 1%
Iron, Fe 1mg 6%
Potassium, K 54.4mg 1%
Magnesium 6.8mg 2%
Phosphorus, P 20.4mg 2%
Sodium 30.6mg 1%
Zinc, Zn 0.14mg 1%
Copper, Cu 0.18mg 20%
Manganese 0.03mg 1%
Selenium, Se 0mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight170g
Vitamin A, RAE 95.2mcg 11%
Vitamin C 2mg 2%
Thiamin (B1) 0.02mg 1%
Riboflavin (B2) 0.05mg 4%
Niacin (B3) 0.3mg 2%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0.03mg 2%
Biotin --mcg
Folate (B9) 1.7mcg 0%
Folic acid 0mcg 0%
Food Folate 1.7mcg 0%
Folate DFE 1.7mcg 0%
Choline 7.7mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 807.5mcg 7%
Carotene, alpha 200.6mcg 1%
Cryptoxanthin, beta 460.7mcg 2%
Vitamin A, IU 1897.2IU
Lycopene 0mcg
Lut + Zeaxanthin 421.6mcg
Vitamin E 0.9mg 6%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 130.4mcg 109%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight170g
Water 110.9g
Ash 0.65g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.35
Carbs & Sugars
-- = missing data %DV
Weight170g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight170g
Total Monounsaturated 0.007g
Total Polyunsaturated 0.18g
Omega 3s 0.102g 6%
Omega 6s 0.078g 0%
Omega 3 to Omega 6 Ratio 1.3
Omega 6 to Omega 3 Ratio 0.77
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0.003g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.003g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.095g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.01g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.007g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.078g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.102g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0.024g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight170g
Essential Amino Acids
Histidine 9mg 1%
Isoleucine 20mg 1%
Leucine 27mg 1%
Lysine 26mg 1%
Methionine 5mg 1%
Phenylalanine 17mg 2%
Threonine 17mg 2%
Tryptophan 5mg 2%
Valine 20mg 1%
Conditionally Essential Amino Acids
Arginine 41mg
Cystine 3mg 1%
Glycine 22mg
Proline 14mg
Tyrosine 10mg 1%
Non-Essential Amino Acids
Alanine 22mg
Aspartic acid 37mg
Betaine 0.68mg
Glutamic acid 180mg
Hydroxyproline --mg
Serine 19mg
Data Source
Low Sodium Sweet Pickles
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.