Rice White Long-Grain Precooked Or Instant Enriched Prepared
Database: Standard Release
Nutrition Facts
Serving Size
1 cup
(165g)
Calories
205
% Daily Value *
Total Fat0.8g
1%
Saturated Fat 0g
0%
Trans Fat ~g
Cholesterol0mg
0%
Sodium6.6mg
0%
Total Carbohydrate44.2g
15%
Dietary Fiber 1g
4%
Total Sugars 0g
0%
Includes ~g Added Sugars
~%
Protein3.6g
7%
Vitamin C 0mg
0%
Vitamin D 0μg
0%
Iron 2.9mg
16%
Calcium 13.2mg
1%
Potassium 14.9mg
0%
Phosphorus 61.1mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
70%Water
1%Fat
27%Carbs
2%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories10% DV205 calories
Fat1% DV0.8g
Saturated Fats0% DV0g
Cholesterol0% DV0mg
Carbohydrate15% DV44.2g
Fiber4% DV1g
Sugars0% DV0g
Protein7% DV3.6g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium1% DV13.2mg
Iron, Fe16% DV2.9mg
Potassium, K0% DV14.9mg
Sodium0% DV6.6mg
Magnesium2% DV8.3mg
Zinc, Zn7% DV0.8mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.