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      Tomatoes, orange, raw
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      Tomatoes, orange, raw

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      Nutrition Facts
      Serving Size
      1 tomato (111g)
      Calories18
      % Daily Value *
      Total Fat 0.21g0%
      Saturated Fat 0.03g0%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 46.6mg2%
      Total Carbohydrate 3.5g1%
      Dietary Fiber 1g4%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 1.3g3%
      Vitamin C 17.8mg20%
      Vitamin D 0mcg0%
      Iron 0.52mg3%
      Calcium 5.6mg0%
      Potassium 235.3mg5%
      Phosphorus 32.2mg3%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 18 1% DV
      • Protein 1.3g 3% DV
      • Carbs 3.5g 1% DV
      • Fat 0.21g 0% DV
      • Fiber 1g 4% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 18 calories in Tomatoes, orange, raw coming from 25% protein, 65% carbs, 10% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Tomatoes, orange, raw. This food consists of 95.44% water, 1.17% protein, 3.2% carbs, 0.19% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight111g
      Calories 18 1%
      Fat 0.21g 0%
      Protein 1.3g 3%
      Carbohydrate 3.5g 1%
      Sugars --g --%
      Fiber 1g 4%
      Cholesterol 0mg 0%
      Saturated Fats 0.03g 0%
      Net-Carbs 2.5g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight111g
      Calcium 5.6mg 0%
      Iron, Fe 0.52mg 3%
      Potassium, K 235.3mg 5%
      Magnesium 8.9mg 2%
      Phosphorus, P 32.2mg 3%
      Sodium 46.6mg 2%
      Zinc, Zn 0.16mg 1%
      Copper, Cu 0.07mg 8%
      Manganese 0.1mg 4%
      Selenium, Se 0.44mcg 1%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight111g
      Vitamin A, RAE 83.3mcg 9%
      Vitamin C 17.8mg 20%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.04mg 3%
      Niacin (B3) 0.66mg 4%
      Vitamin B5 (PA) 0.21mg 4%
      Vitamin B6 0.07mg 4%
      Biotin --mcg
      Folate (B9) 32.2mcg 8%
      Folic acid 0mcg 0%
      Food Folate 32.2mcg 8%
      Folate DFE 32.2mcg 8%
      Choline --mg --%
      Vitamin B12 0mcg 0%
      Retinol 0mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 1660.6IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight111g
      Water 105.2g
      Ash 0.77g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -3.45
      Carbs & Sugars
      -- = missing data %DV
      Weight111g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight111g
      Total Monounsaturated 0.031g
      Total Polyunsaturated 0.084g
      Omega 3s 0.003g 0%
      Omega 6s 0.081g 0%
      Omega 3 to Omega 6 Ratio 0.04
      Omega 6 to Omega 3 Ratio 24.33
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 0.021g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.008g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.001g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 0.031g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.081g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.003g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols 0.004g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight111g
      Essential Amino Acids
      Histidine 20mg 3%
      Isoleucine 30mg 2%
      Leucine 47mg 2%
      Lysine 47mg 2%
      Methionine 11mg 2%
      Phenylalanine 33mg 4%
      Threonine 32mg 3%
      Tryptophan 9mg 3%
      Valine 33mg 2%
      Conditionally Essential Amino Acids
      Arginine 32mg
      Cystine 17mg 6%
      Glycine 32mg
      Proline 24mg
      Tyrosine 22mg 3%
      Non-Essential Amino Acids
      Alanine 37mg
      Aspartic acid 179mg
      Betaine --mg
      Glutamic acid 474mg
      Hydroxyproline --mg
      Serine 34mg
      Data Source
      Tomatoes, orange, raw
      USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.