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Cheeseburger; Single Regular Patty With Condiments
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Cheeseburger; Single Regular Patty With Condiments

Fast Foods Cheeseburger; Single Regular Patty With Condiments
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 item (127g)
Calories343
% Daily Value *
Total Fat 16.4g25%
Saturated Fat 7.4g37%
Trans Fat ~g
Cholesterol 49.5mg17%
Sodium 797.6mg33%
Total Carbohydrate 32.3g11%
Dietary Fiber 2.4g10%
Total Sugars 6.7g13%
Includes ~g Added Sugars~%
Protein 17.1g34%
Vitamin C 0.5mg1%
Vitamin D 0.1μg1%
Iron 2.9mg16%
Calcium 156.2mg12%
Potassium 233.7mg5%
Phosphorus 180.3mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
47%Water
13%Fat
26%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories17% DV343 calories
  • Fat25% DV16.4g
  • Saturated Fats37% DV7.4g
  • Cholesterol17% DV49.5mg
  • Carbohydrate11% DV32.3g
  • Fiber10% DV2.4g
  • Sugars13% DV6.7g
  • Protein34% DV17.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV156.2mg
  • Iron, Fe16% DV2.9mg
  • Potassium, K5% DV233.7mg
  • Sodium33% DV797.6mg
  • Magnesium7% DV29.2mg
  • Zinc, Zn26% DV2.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV69.9μg
  • Vitamin B1269% DV1.7μg
  • Vitamin C1% DV0.5mg
  • Vitamin D1% DV0.1μg
  • Vitamin E1% DV0.1mg
  • Vitamin K6% DV7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight127g
Calories 343 17%
Fat 16.4g 25%
Protein 17.1g 34%
Carbohydrate 32.3g 11%
Sugars 6.7g 13%
Fiber 2.4g 10%
Cholesterol 49.5mg 17%
Saturated Fats 7.4g 37%
Net-Carbs 29.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight127g
Calcium 156.2mg 12%
Iron, Fe 2.9mg 16%
Potassium, K 233.7mg 5%
Magnesium 29.2mg 7%
Phosphorus, P 180.3mg 14%
Sodium 797.6mg 33%
Zinc, Zn 2.8mg 26%
Copper, Cu 0.1mg 14%
Manganese 0.3mg 14%
Selenium, Se 28.8μg 52%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight127g
Vitamin A, RAE 69.9μg 8%
Vitamin C 0.5mg 1%
Thiamin (B1) 0.4mg 34%
Riboflavin (B2) 0.2mg 19%
Niacin (B3) 4.5mg 28%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.5mg 28%
Biotin ~μg
Folate (B9) 33μg 8%
Folic acid 24.1μg 6%
Food Folate 8.9μg 2%
Folate DFE 49.5μg 12%
Choline 42.4mg 8%
Vitamin B12 1.7μg 69%
Retinol 63.5μg
Carotene, beta 69.9μg 1%
Carotene, alpha 1.3μg 0%
Cryptoxanthin, beta 2.5μg 0%
Vitamin A, IU 331.5IU 11%
Lycopene 1273.8μg
Lut + Zeaxanthin 27.9μg
Vitamin E 0.1mg 1%
Vitamin D 0.1μg 1%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 3.8IU 0%
Vitamin K 7μg 6%
Vitamin K1 0.3μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight127g
Water 58.1g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 7.34
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight127g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.8g
Glucose (Dextrose) 2.3g
Fructose 2.5g
Lactose 0.3g
Maltose 0.6g
Galactose 0.2g
Starch 23.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight127g
Monosaturated Fats 6394mg
Polyunsaturated Fats 1731mg
Omega 3s 198mg 12%
Omega 6s 1534mg 9%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.74
18:3 n-3 c,c,c (ALA) 156mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 117mg
6:0 72mg
8:0 55mg
10:0 105mg
12:0 132mg
13:0 ~mg
14:0 733mg
15:0 90mg
16:0 3806mg
17:0 154mg
18:0 2052mg
20:0 29mg
22:0 10mg
24:0 8mg
14:1 105mg
15:1 0mg
16:1 undifferentiated 531mg
16:1 c 479mg
17:1 51mg
18:1 undifferentiated 5659mg
18:1 c 5017mg
18:1-11 t (18:1t n-7) ~mg
20:1 41mg
22:1 undifferentiated 9mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1506mg
18:2 n-6 c,c 1411mg
18:2 CLAs ~mg
18:2 i 95mg
18:3 undiff 156mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 42mg
20:2 n-6 c,c 3mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 0mg
20:4 undifferentiated 25mg
20:4 n-6 25mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t 52mg
18:1 t 643mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight127g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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