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      Cheeseburger; Single Regular Patty With Condiments
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      Cheeseburger; Single Regular Patty With Condiments

      Fast foods, cheeseburger; single, regular patty, with condiments
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      Nutrition Facts
      Serving Size
      1 item (127g)
      Calories343
      % Daily Value *
      Total Fat 16.4g21%
      Saturated Fat 7.4g37%
      Trans Fat --g
      Cholesterol 49.5mg17%
      Sodium 797.6mg33%
      Total Carbohydrate 32.3g12%
      Dietary Fiber 2.4g9%
      Total Sugars 6.7g13%
      Includes --g Added Sugars--%
      Protein 17.1g34%
      Vitamin C 0.51mg1%
      Vitamin D 0.13mcg1%
      Iron 2.9mg16%
      Calcium 156.2mg12%
      Potassium 233.7mg5%
      Phosphorus 180.3mg14%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 343 17% DV
      • Protein 17g 34% DV
      • Carbs 32g 12% DV
      • Fat 16g 21% DV
      • Fiber 2.4g 9% DV
      • Sugar 6.7g 13% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 343 calories in Cheeseburger; Single Regular Patty With Condiments coming from 20% protein, 38% carbs, 43% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Cheeseburger; Single Regular Patty With Condiments. This food consists of 46.89% water, 13.82% protein, 26.08% carbs, 13.21% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight127g
      Calories 343 17%
      Fat 16.4g 21%
      Protein 17.1g 34%
      Carbohydrate 32.3g 12%
      Sugars 6.7g 13%
      Fiber 2.4g 9%
      Cholesterol 49.5mg 17%
      Saturated Fats 7.4g 37%
      Net-Carbs 29.9g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight127g
      Calcium 156.2mg 12%
      Iron, Fe 2.9mg 16%
      Potassium, K 233.7mg 5%
      Magnesium 29.2mg 7%
      Phosphorus, P 180.3mg 14%
      Sodium 797.6mg 33%
      Zinc, Zn 2.8mg 26%
      Copper, Cu 0.12mg 14%
      Manganese 0.32mg 14%
      Selenium, Se 28.8mcg 52%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight127g
      Vitamin A, RAE 69.9mcg 8%
      Vitamin C 0.51mg 1%
      Thiamin (B1) 0.41mg 34%
      Riboflavin (B2) 0.24mg 19%
      Niacin (B3) 4.5mg 28%
      Vitamin B5 (PA) 0.53mg 11%
      Vitamin B6 0.47mg 28%
      Biotin --mcg
      Folate (B9) 33mcg 8%
      Folic acid 24.1mcg 6%
      Food Folate 8.9mcg 2%
      Folate DFE 49.5mcg 12%
      Choline 42.4mg 8%
      Vitamin B12 1.7mcg 69%
      Retinol 63.5mcg
      Carotene, beta 69.9mcg 1%
      Carotene, alpha 1.3mcg 0%
      Cryptoxanthin, beta 2.5mcg 0%
      Vitamin A, IU 331.5IU
      Lycopene 1273.8mcg
      Lut + Zeaxanthin 27.9mcg
      Vitamin E 0.11mg 1%
      Vitamin D 0.13mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 3.8IU 0%
      Vitamin K 7mcg 6%
      Vitamin K1 0.25mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight127g
      Water 58.1g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 7.34
      Carbs & Sugars
      -- = missing data %DV
      Weight127g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.77g
      Glucose (Dextrose) 2.3g
      Fructose 2.5g
      Lactose 0.3g
      Maltose 0.61g
      Galactose 0.19g
      Starch 23.1g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight127g
      Total Monounsaturated 6.394g
      Total Polyunsaturated 1.731g
      Omega 3s 0.156g 10%
      Omega 6s 1.439g 8%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.21
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.156g 10%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.411g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0.003g
      Dihomo-gamma-linolenic acid (DGLA) 0g
      Arachidonic acid (AA) 0.025g
      Saturated Fats
      Butyric (4:0) 0.117g
      Caproic (6:0) 0.072g
      Caprylic Acid (8:0) 0.055g
      Capric Acid (10:0) 0.105g
      Lauric Acid (12:0) 0.132g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.733g
      Pentadecanoic Acid (15:0) 0.09g
      Palmitic Acid (16:0) 3.806g
      Margaric Acid (17:0) 0.154g
      Stearic Acid (18:0) 2.052g
      Arachidic Acid (20:0) 0.029g
      Behenic Acid (22:0) 0.01g
      Lignoceric Acid (24:0) 0.008g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.105g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.531g
      cis-Palmitoleic Acid (16:1 cis) 0.479g
      Heptadecenoic Acid (17:1) 0.051g
      Oleic Acid (18:1) 5.659g
      cis-Oleic Acid (18:1 cis) 5.017g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.041g
      Docosenoic Acid (22:1) 0.009g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.506g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) 0.095g
      undifferentiated-Octadecatrienoic 0.156g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.042g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.025g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) 0.052g
      trans-Oleic Acid (18:1 trans) 0.643g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight127g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Cheeseburger; Single Regular Patty With Condiments
      USDA Food Data Central Standard Release (Common)