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Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed

Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed

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Nutrition Facts
Serving Size
1 drumstick, bone and skin removed (40g)
% Daily Value *
Total Fat 3.1g4%
Saturated Fat 0.7g4%
Trans Fat 0g
Cholesterol 54.8mg18%
Sodium 209.6mg9%
Total Carbohydrate 0g0%
Dietary Fiber ~g~%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 10.5g21%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 6.4mg0%
Potassium 109.2mg2%
Phosphorus 89.2mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 70 4% DV
  • Protein 11g 21% DV
  • Carbs 0g 0% DV
  • Fat 3.1g 4% DV
  • Fiber ~g ~% DV
  • Sugar ~g ~% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 70 calories in Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed coming from 60% protein, 0% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed. This food consists of 65.18% water, 26.88% protein, 0.11% carbs, 7.83% fat, and 0% alcohol.

Detailed Nutrition Facts
~ = missing data %DV
Calories 70 4%
Fat 3.1g 4%
Protein 10.5g 21%
Carbohydrate 0g 0%
Sugars ~g ~%
Fiber ~g ~%
Cholesterol 54.8mg 18%
Saturated Fats 0.7g 4%
Net-Carbs 0g
Trans Fatty Acids 0g
~ = missing data %DV
Calcium 6.4mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 109.2mg 2%
Magnesium 9.2mg 2%
Phosphorus, P 89.2mg 7%
Sodium 209.6mg 9%
Zinc, Zn 1mg 9%
Copper, Cu 0mg 4%
Manganese 0mg 1%
Selenium, Se 12.4μg 22%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
~ = missing data %DV
Vitamin A, RAE ~μg ~%
Vitamin C ~mg ~%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 2.1mg 13%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.1mg 6%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.3μg 11%
Retinol 4.4μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
~ = missing data
Water 25.5g
Ash 1g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 5.83
Carbs & Sugars
~ = missing data %DV
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
~ = missing data %AI
Monounsaturated Fats 1126mg
Polyunsaturated Fats 785mg
Omega 3s 36mg 2%
Omega 6s 720mg 4%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 19.77
18:3 n-3 c,c,c (ALA) 29mg
20:5 n-3 (EPA) 1mg
22:5 n-3 (DPA) 3mg
22:6 n-3 (DHA) 2mg
Trans-Polyenoic Fats 7mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 0mg
10:0 1mg
12:0 2mg
13:0 ~mg
14:0 12mg
15:0 2mg
16:0 534mg
17:0 3mg
18:0 170mg
20:0 4mg
22:0 4mg
24:0 2mg
14:1 4mg
15:1 1mg
16:1 undifferentiated 166mg
16:1 c 165mg
17:1 4mg
18:1 undifferentiated 937mg
18:1 c 928mg
18:1-11 t (18:1t n-7) ~mg
20:1 11mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 3mg
18:2 undiff 688mg
18:2 n-6 c,c 678mg
18:2 CLAs 4mg
18:2 i ~mg
18:3 undiff 33mg
18:3 n-6 c,c,c 4mg
18:3i ~mg
18:4 1mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 10mg
20:3 n-3 0mg
20:3 n-6 10mg
20:4 undifferentiated 33mg
20:4 n-6 ~mg
21:5 ~mg
22:4 10mg
Trans-Monoenoic Fats 10mg
16:1 t 1mg
18:1 t 9mg
22:1 t 0mg
18:2 t not further defined 7mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Betaine ~mg
Tryptophan 80mg 29%
Threonine 347mg 33%
Isoleucine 309mg 22%
Leucine 642mg 24%
Lysine 456mg 22%
Methionine 152mg 21%
Cystine 122mg 43%
Phenylalanine 402mg 46%
Tyrosine 322mg 37%
Valine 383mg 21%
Arginine 595mg
Histidine 251mg 36%
Alanine 599mg
Aspartic acid 715mg
Glutamic acid 2460mg
Glycine 884mg
Proline 844mg
Serine 410mg
Hydroxyproline 282mg
Data Source
Kfc Fried Chicken Original Recipe Drumstick Meat Only Skin And Breading Removed
USDA Food Data Central. Standard Release
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