| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice 1/8 pizza (117g) | |||
| Calories | 321 | ||
| % Daily Value * | |||
| Total Fat 13.6g | 17% | ||
| Saturated Fat 6.8g | 34% | ||
| Trans Fat 0.3g | |||
| Cholesterol 35.1mg | 12% | ||
| Sodium 719.6mg | 30% | ||
| Total Carbohydrate 35.1g | 12% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 3.4g | 7% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 14.3g | 29% | ||
| Vitamin C 3.6mg | 4% | ||
| Vitamin D 0μg | 0% | ||
| Iron 2.4mg | 13% | ||
| Calcium 278.5mg | 21% | ||
| Potassium 267.9mg | 6% | ||
| Phosphorus 291.3mg | 23% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
| Macronutrients | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 117g | |
| Calories | 321 | 16% |
| Fat | 13.6g | 17% |
| Protein | 14.3g | 29% |
| Carbohydrate | 35.1g | 12% |
| Sugars | 3.4g | 7% |
| Fiber | 2g | 7% |
| Cholesterol | 35.1mg | 12% |
| Saturated Fats | 6.8g | 34% |
| Net-Carbs | 33.1g | |
| Trans Fatty Acids | 0.3g | |
| Minerals | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 117g | |
| Calcium | 278.5mg | 21% |
| Iron, Fe | 2.4mg | 13% |
| Potassium, K | 267.9mg | 6% |
| Magnesium | 25.7mg | 6% |
| Phosphorus, P | 291.3mg | 23% |
| Sodium | 719.6mg | 30% |
| Zinc, Zn | 1.7mg | 16% |
| Copper, Cu | 0.1mg | 11% |
| Manganese | 0.4mg | 18% |
| Selenium, Se | 18.7μg | 34% |
| Fluoride, F | ~μg | ~% |
| Molybdenum | ~μg | |
| Iodine, I | ~μg | |
| Chlorine | ~mg | |
| Chromium | ~μg | |
| Vitamins | %DV | |
|---|---|---|
| ~ = missing data | ||
| Weight | 117g | |
| Vitamin A, RAE | 136.9μg | 15% |
| Vitamin C | 3.6mg | 4% |
| Thiamin (B1) | 0.4mg | 31% |
| Riboflavin (B2) | 0.4mg | 30% |
| Niacin (B3) | 4.4mg | 28% |
| Vitamin B5 (PA) | 0.5mg | 11% |
| Vitamin B6 | 0.1mg | 8% |
| Biotin | ~μg | |
| Folate (B9) | 105.3μg | 26% |
| Folic acid | 58.5μg | 15% |
| Food Folate | 46.8μg | 12% |
| Folate DFE | 146.3μg | 37% |
| Choline | 20.2mg | 4% |
| Vitamin B12 | 0.5μg | 20% |
| Retinol | 128.7μg | |
| Carotene, beta | 101.8μg | 1% |
| Carotene, alpha | 1.2μg | 0% |
| Cryptoxanthin, beta | 0μg | 0% |
| Vitamin A, IU | 597.9IU | 20% |
| Lycopene | 1094μg | |
| Lut + Zeaxanthin | 52.7μg | |
| Vitamin E | 0.8mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamin D2 | ~μg | |
| Vitamin D3 | ~μg | |
| Vitamin D (IU) | 0IU | 0% |
| Vitamin K | 9.7μg | 8% |
| Vitamin K1 | ~μg | |
| Menaquinone-4 | ~μg | |
| Other | ||
|---|---|---|
| ~ = missing data | ||
| Weight | 117g | |
| Water | 50.7g | |
| Ash | 3g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 7.84 | |
| Carbs & Sugars | ||
|---|---|---|
| ~ = missing data | ||
| Weight | 117g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0.5g | |
| Fructose | 0.8g | |
| Lactose | 0.7g | |
| Maltose | 1.3g | |
| Galactose | 0.2g | |
| Starch | 27.7g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| Fats | %AI | |
|---|---|---|
| ~ = missing data | ||
| Weight | 117g | |
| Monounsaturated Fats | 3242mg | |
| Polyunsaturated Fats | 1810mg | |
| Omega 3s | 186mg | 12% |
| Omega 6s | 1652mg | 10% |
| Omega 3 to Omega 6 Ratio | 0.11 | |
| Omega 6 to Omega 3 Ratio | 8.88 | |
| 18:3 n-3 c,c,c (ALA) | 176mg | |
| 20:5 n-3 (EPA) | 4mg | |
| 22:5 n-3 (DPA) | 7mg | |
| 22:6 n-3 (DHA) | 0mg | |
| Trans-Polyenoic Fats | 85mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 205mg | |
| 6:0 | 167mg | |
| 8:0 | 106mg | |
| 10:0 | 273mg | |
| 12:0 | 322mg | |
| 13:0 | ~mg | |
| 14:0 | 1051mg | |
| 15:0 | 112mg | |
| 16:0 | 3299mg | |
| 17:0 | 69mg | |
| 18:0 | 1166mg | |
| 20:0 | 23mg | |
| 22:0 | 14mg | |
| 24:0 | 9mg | |
| 14:1 | 108mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 197mg | |
| 16:1 c | 163mg | |
| 17:1 | 22mg | |
| 18:1 undifferentiated | 2882mg | |
| 18:1 c | 2659mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 32mg | |
| 22:1 undifferentiated | 1mg | |
| 22:1 c | 1mg | |
| 24:1 c | 0mg | |
| 18:2 undiff | 1577mg | |
| 18:2 n-6 c,c | 1444mg | |
| 18:2 CLAs | 49mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 181mg | |
| 18:3 n-6 c,c,c | 5mg | |
| 18:3i | 1mg | |
| 18:4 | 0mg | |
| 20:2 n-6 c,c | 4mg | |
| 20:3 undifferentiated | 13mg | |
| 20:3 n-3 | 0mg | |
| 20:3 n-6 | 13mg | |
| 20:4 undifferentiated | 20mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | 5mg | |
| Trans-Monoenoic Fats | 257mg | |
| 16:1 t | 35mg | |
| 18:1 t | 222mg | |
| 22:1 t | 0mg | |
| 18:2 t not further defined | 84mg | |
| 18:2 t,t | ~mg | |
| Amino Acids | %RDI | |
|---|---|---|
| ~ = missing data | ||
| Weight | 117g | |
| Betaine | 31mg | |
| Tryptophan | 145mg | 52% |
| Threonine | 459mg | 44% |
| Isoleucine | 670mg | 48% |
| Leucine | 1252mg | 46% |
| Lysine | 694mg | 33% |
| Methionine | 314mg | 43% |
| Cystine | ~mg | ~% |
| Phenylalanine | 749mg | 86% |
| Tyrosine | 469mg | 54% |
| Valine | 827mg | 45% |
| Arginine | 515mg | |
| Histidine | 369mg | 53% |
| Alanine | 447mg | |
| Aspartic acid | 950mg | |
| Glutamic acid | 3970mg | |
| Glycine | 358mg | |
| Proline | 2035mg | |
| Serine | 682mg | |
| Hydroxyproline | 0mg | |