Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Fast Foods Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Database: Standard Release (Common)
Nutrition Facts
Serving Size
12 fl oz
(347g)
Calories
226
% Daily Value *
Total Fat0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol3.5mg
1%
Sodium48.6mg
2%
Total Carbohydrate52.2g
17%
Dietary Fiber 3.1g
12%
Total Sugars 44g
88%
Includes ~g Added Sugars
~%
Protein3g
6%
Vitamin C 18mg
20%
Vitamin D 0μg
0%
Iron 0.5mg
3%
Calcium 69.4mg
5%
Potassium 454.6mg
10%
Phosphorus 38.2mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
84%Water
0%Fat
15%Carbs
1%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories11% DV226 calories
Fat1% DV0.5g
Saturated Fats0% DV0g
Cholesterol1% DV3.5mg
Carbohydrate17% DV52.2g
Fiber12% DV3.1g
Sugars88% DV44g
Protein6% DV3g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium5% DV69.4mg
Iron, Fe3% DV0.5mg
Potassium, K10% DV454.6mg
Sodium2% DV48.6mg
Magnesium9% DV38.2mg
Zinc, Zn3% DV0.3mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.